In this episode of the "Quietly Visible" podcast, host Carol Stewart is joined by Yinka Adesina, a leadership and coaching professional specialising in diversity and inclusion. Yinka shares her journey working with organisations such as the Houses of Parliament, the NHS, and Russell Group Universities, as well as her current role as a Careers Consultant at a leading London university.

The discussion delves into the "introverted advantage," offering practical strategies for introverts navigating career transitions and development. Yinka emphasises the importance of maintaining well-being during periods of change and growth, understanding different leadership styles, and how introverted leaders can use their unique strengths to thrive in the evolving workplace. She also touches on her research into psychological capital and the key elements that can help professionals progress in their careers.