The Introverted Awkward Black Girl AuDHD Edition episodes:

• July 03, 2021Ep 28: Interactions!!!

  This episode explores interactions for highly sensitive, socially awkward, introverted, anxious, depressed humans. Enjoy!

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• June 25, 2021Ep 27: Book Launch!!!

  This episode shares an intimate joy with y'all

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• June 17, 2021Ep 26: The Impact of Trauma!!!

  This episode explores the impact of trauma. Enjoy!

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• June 16, 2021Ep 25: Anxiety and Depression!!!

  This episode explores something I saw online on anxiety and depression. Enjoy!

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• June 05, 2021Ep 24: Anger!!!

  This episode explores feeling angry and what you can do when this surge of emotion hits you. Enjoy!

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• May 21, 2021Ep 23: Meeting Naz🥰

  This episode introduces a guest, my daughter and friend, she speaks for herself. Enjoy!

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• May 16, 2021Ep 22: Emotions!!!

  This episode explores emotions and how to manage them. Enjoy!

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• May 15, 2021Ep 21: Our Inner Child!!!

  This episode explores Adverse Childhood Experiences and how this may affect aspects of our lives.

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• May 07, 2021Ep 20: Safe Spaces!!!

  This episode explores safe spaces and why they are important for socially awkward introverted anxious depressed people's. Enjoy!

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• May 06, 2021Ep 19: Messing Up!!!

  This episode explores how highly sensitive introverted anxious peeps feel like they're constantly messing everything up. Enjoy!

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