Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). 

Host KaVonna is joined by her friends and returning guests, Sabrina (@nina.sanchez24) and Nicole (@lumberjacksnackpack), to dive into a candid discussion about the importance of openly discussing death. We explore the practicalities of preparing for the inevitable, from wills to burial plans, and share insights into navigating the complexities of grief. This episode aims to demystify a taboo topic and offer listeners valuable insights for planning and emotional preparation.

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Join KaVonna on this episode as she breaks down her thoughts on the music releases so far. She gives her thoughts on albums she enjoyed as well as single releases. What has been your favorite music release of 2024 so far?

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Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). 

Join KaVonna and her guest, Joyce, as they talk about finding a proper life balance that doesn't let work take over their daily living. It's hard, but possible and incredibly important.

KNOW THE GUEST:

After graduating from UC San Diego in 2021, Joyce moved back to her hometown in San Francisco, CA where she began working full-time in the corporate space. Eager to start her life post-graduation, she dove into her work as a recruiter where she found a career she was passionate about. While upholding this passion, she also realized that life is too short to always be thinking about the future and of work. She is now fueled by a passion for travel, and curiosity to understand how the world works. Joyce channels her resources into experiences that enrich her life, and she is learning how to strike a balance between seizing the present moment and planning for her long-term goals. Follow Joyce on TikTok @this.isjoyce for fun travel content.

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KaVonna is joined by her friend Sabrina as they discuss one of their favorite cancelled shows of all time. If you thought Glee was good, you gotta get into Zoey's Playlist. They talk about the best performances from the two seasons and the holiday movie. This includes Alex Newell, Skylar Astin, and Bernadette Peters faves. Let us know your top picks.

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Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). 

In this episode, KaVonna is joined by her friend from undergrad, Jennell, to talk about what it is like being in their mid-twenties in 2024.

KNOW THE GUEST:

Jennell (She/They) received their master of social work and master of business administration from Washington university in St. Louis. They do a lot of work with the university around giving Latino Students space and visibility through organizations and events. She is also a therapist for college bound STL, doing therapy for high school and college students in the STL area. They like to go Bachata dancing a lot now, it’s brought them a lot of joy and connected them with their culture while being in St. Louis. @zenn.jenn_

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Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). 

Join KaVonna as she discuesses the new Netflix Show, Supacell, breaking down exciting moments and characters.

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KaVonna is joined by her friend and fellow book reader, Summer (@summmersreads on Tiktok, @storieswithsummer on Instagram) to discuss what they're reading the summer of 2024 and what book releases they're looking forward to. If you're a romance and fantasy reader, this episode full of book recommedations is for you! Happy reading!

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Join KaVonna and her knowledgeable friend, Isaiah, as they dive into Season 3 of the Emmy Award-winning television show, The Bear.

Know the Guest:

Isaiah is a film/TV enthusiast who is passionate about storytelling, chicken tenders, and stories about chicken tenders. His love of watching movies and TV, is just as much as his love of chatting about it. He's currently an editor and aspiring writer/director at a film production company based out of Los Angeles known as Wong Fu Productions.

Follow Isaiah on Instagram @isaiah_kai. See his work via Wong Fu Productions @wongfupro.

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Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). 

Nicole is back and joining KaVonna to talk about the in between generation adults. Somtimes you have your Gen Z moments and sometimes you reflect on your Millienial experiences. Where do we truly belong? Let us know what you think of the episode afterward.

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Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).