This episode is for you if you’re on a journey of healing the pains of the past and breaking free from what’s been holding you back. If you’ve ever felt the need to shrink yourself for others or have been cut down for displaying your brilliance, it’s time to step up and give yourself permission to shine!

In this episode, we continue the journey from Episode 43, where I embraced the divine masculine. I update you on my personal growth journey and how following my intuition has led me to massive breakthroughs on my path to healing and self-discovery.

We'll cover essential steps to listen to your intuition on your healing journey:

Tune in to hear my story and practical advice on how to follow your intuition and step into your brilliance.

Episode Notes:

Voting Reminder: Don’t forget to vote for The Intuition Podcast in the British Podcast Awards! Your support means the world to me. Vote HERE by searching for "The Intuition Podcast" and looking for my smiling face with the purple background.

Book Mentioned: Return to Love by Marianne Williamson.

Related Episodes: Make sure to check out Episode 23: From ‘Too Much’ to ‘More Than Enough’: Your Path to Power! and Episode 43: Embracing the Divine Masculine: Exploring Intuition for more insights and background on this journey.

In this episode, I share a personal example of how intuition communicates with you, especially when making decisions. Whether it's a small choice like purchasing a coffee machine or a significant life decision like moving countries, changing careers, or starting a family, your intuition can be a powerful guide.

I break down a 4-step process to help you tune into what your intuition is telling you when making decisions:

Tune in to learn how to apply this intuitive decision-making process in your life and gain the confidence to trust your gut instincts.

Episode Notes:

For a deeper dive into intuitive decision-making, check out my course, the Intuition Decision Blueprint, designed to help you master this process and make confident choices.

In this episode, we explore the profound journey of rediscovering purpose and aligning with your authentic self. It's not always about finding a grand mission but uncovering the meaningful moments in everyday life.

Feeling stuck or facing an existential crisis often stems from the gap between your true self and the persona you present to the world.

Join me as I share a personal story and practical tips to help you bridge this divide:

Tune in to rediscover your purpose and reconnect with the

Episode Notes:

Feeling inspired to uncover your core values and bridge the gap to your authentic self? Check out The Soul Alignment Blueprint, a self-paced online course designed to help you dive deep into your values and align your life with your true purpose.

In this episode, we dive deep into the ways intuition communicates with us and how embracing these messages can lead to profound personal growth. I'll share a personal story about how my intuition led me to explore lucid dreaming, which resulted in a breakthrough in my subconscious understanding of the Divine Masculine. This journey not only cleared emotional blocks but also healed ancestral wounds.

In this episode we explore:

Tune in to discover how your intuition can be your closest connection to source and how embracing it can lead to significant healing and empowerment.

Episode Notes:

If you want to explore Lucid Dreaming further, I recommend the following:

Course: The 21 Day Lucid Dreaming Adventure with Mike Dooley and Dr. Clare Johnson

Book: Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams by Charlie Morley

In this episode, we delve into the struggles of feeling stuck and questioning past decisions. We explore two key themes to help you feel more confident and empowered in your day-to-day life:

Through powerful journaling exercises, I'll guide you to shift your perception, empowering you to trust your intuition and the universe’s plan. This episode is designed to help you build confidence and find a new sense of direction.

Tune in for practical tips and inspiration to help you move overcome past regrets, and embrace a journey filled with trust and empowerment.

Episode notes:

The Soul Alignment Roadmap is now live!

Curious about aligning your life with your core values and discovering your true purpose? Dive deeper with The Soul Alignment Blueprint online course. Visit ⁠⁠HERE ⁠⁠to learn more and start your journey today!

Journalling questions accompanying this episode:

In this episode, I share a personal story from my weekend that highlights the transformative power of intuition. Through this story, I aim to show how bringing intuitive guidance into your life can make it easier and more joyful.

We'll explore three key ways intuition communicates with

The overall intention of this episode is to remind you to trust your feelings, have fun experimenting with your intuition, and sometimes just take the leap and trust what your intuition is saying.

Tune in to discover practical tips for enhancing your intuition and hear a story that will inspire you to embrace your inner guidance.

Join me for a deeply personal journey into the world of intuition, where we'll uncover the transformative power of inner knowing amidst the chaos of everyday life. In this storytelling episode, I share a personal experience of navigating stress and uncertainty leading up to my first Ice Bath, a decision I knew was right for me but struggled with due to timing and external pressures.

Through this narrative, we'll delve into practical strategies for developing a deeper relationship with your intuition and recognizing its voice amidst the noise of daily life.

Tune in as we discuss:

Don't miss this engaging conversation that will empower you to trust your intuition and embrace its guidance, even in the most challenging moments.

Embark on an enlightening exploration of intuition in this thought-provoking episode, featuring special guest Kirsty Kianifard, a renowned business coach specializing in supporting visionary wellness entrepreneurs. Kirsty embodies a life driven by intuition, possessing profound expertise in energetic and bodywork practices. Together, we unravel the intricate dynamics of intuition and its transformative power.

In this episode, we delve into the following key insights:

Join us on this captivating journey as we unravel the

Episode notes:

Are you a Wellness Entrepreneur and want to grow a wildly abundant wellness business? You can connect with Kirsty on her website and Instagram. And be sure to

Join me in this introspective episode as I share insights gained from my own soul-searching journey leading up to my 40th birthday. In a world filled with external pressures and expectations, I explore how to stay grounded in your truth and navigate the influence of others' expectations. Through practical steps and reflective exercises, I guide you in taking stock of your life and evaluating whether you're truly happy with the path you're on. Discover how to listen to your soul's whispers and gain clarity on the next steps toward alignment and fulfillment.

Are you feeling stuck, stagnant, or coming up against resistance particularly in an area of your life where you know it could be better? In this enlightening episode, I delve into the transformative journey of unbecoming—the process of shedding layers of conditioning and limiting beliefs to reveal your authentic self.

Join me as I guide you through a step-by-step process to uncover and address the subconscious patterns and limiting beliefs that may be holding you back. We'll explore the power of paying attention to triggers, patterns of resistance, and uncomfortable emotions. By embracing discomfort and leaning into these challenging feelings, you open yourself up to profound growth and self-discovery.

Self-awareness is key on this journey of unbecoming, as it allows you to recognize the patterns and beliefs that no longer serve you. Through introspection and reflection, you can begin to dismantle these barriers and step into your true power.

If you're ready to break free from the chains of stagnation and embrace the discomfort of growth, this episode is for you.