Episode 36: Self-Esteem vs. Self-Confidence 

Welcome back, Beautiful Souls! In this episode, I'm your host Amanda Pott, your intuitive marriage mentor and soulful self-esteem advocate, I'm breaking down two words we often confuse but that have very different roles in our lives and relationships: self-esteem and self-confidence.

What You’ll Learn:

• The clear difference between self-esteem (your inherent worth) and self-confidence (your belief in your abilities).
• Why both are essential for a thriving, intuitive marriage.
• How low self-esteem or low confidence can show up in your relationship and affect your connection.
• Practical tips and foundational tools from Amanda’s Worthy of Love program to help you build both your self-esteem and self-confidence.
• The power of affirmations, brave actions, clear communication, trusting your intuition, and celebrating your wins.

Whether you’re in the midst of our 14-Day Self-Love Challenge or simply ready to deepen your relationship with yourself and your partner, this episode offers soulful insights and real-life strategies to empower you.

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Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Hey Beautiful Souls,
In this episode, I’m breaking down the difference between self-love and self-worth,  and why we need both to feel whole in life and marriage.

You’ll get simple, powerful tips from my 12 Foundations from my Worthy of Love program, plus a special invite to the 14-Day Self-Love Blueprint Challenge that started today May 26th inside the Soul Spott Sanctuary: Intuitive Marriage Mentoring & Self-Love Empowerment Facebook Community.

🌿 What You’ll Learn:

• The key difference between self-love and self-worth
• How lack of one affects your energy, identity, and marriage
• Daily practices to build both — from boundaries to mindset shifts
• How to join the Self-Love Challenge and reconnect with YOU

🌸 Ready to Join the Challenge?

Starts May 26th with:
💖 Daily prompts
📝 Printable workbook (50 pages)
🎉 Live kickoff call May 25 
💫 Safe space to grow together

✨ Tag me on IG @theintuitivemarriagepodcast and share your takeaways.
 You are worthy of love — always.

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Hello Beautiful Souls,
Today’s episode is a heartfelt celebration of growth, gratitude, and connection. I’m marking two milestones: six incredible years of marriage and one full year of The Intuitive Marriage Podcast! What a journey it’s been.

In this short and soulful episode, I share a few powerful lessons I’ve learned in marriage:
    •    Flexibility in love keeps us growing together.
    •    Fun is essential—laughter truly fuels connection.
    •    Perspective is power—how we see our partner changes everything.

I also take a moment to honor my amazing husband. I’m grateful for him every single day, and I make sure he knows it.

From this past year of podcasting, here’s what I’ve discovered:
    •    Imperfect action is powerful—just start & don’t stress when you don’t have time to add your intro and outro music :-p
    •    Connection is everything—this podcast has brought us together.
    •    You’re never alone—sharing our stories bridges the gap between us.

To celebrate, I have two beautiful gifts for you:
    1.    A FREE 14-Day Self-Love Challenge launching for Mother’s Day! 
    2.    My brand-new Facebook community group—a safe space for growth, love, and real connection.

PLUS: I’m still offering a few free 60-minute 1:1 intuitive sessions—but they’re very limited, so reach out if your heart is nudging you.

Thank you for being here. Whether you’ve been listening since day one or just found your way to this space, I’m honoured to walk this path with you.

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Unspoken Expectations: How Lack of Communication Silently Kills Your Marriage

Hello, Beautiful Souls. It’s Amanda here, your intuitive empath, certified life coach, and marriage mentor. In this episode, we’re tackling one of the sneakiest (and most common) relationship killers: unspoken expectations.

Let’s be real—your spouse can’t read your mind, and yet so many of us expect them to just know what we need. That’s when silent resentment creeps in and starts quietly chipping away at your connection.

In this episode, I’m getting real about why unspoken expectations are so damaging and how a lack of communication can slowly suffocate your marriage. But don’t worry—I’m also sharing how to turn it all around with compassion, clarity, and connection.

I’ll walk you through three powerful shifts you can make today:

1. Drop the Mind-Reading Game
   Stop hoping your partner will just know what you need. Speak it out loud with love. Clear is kind—vague is frustrating.
2. The “Ask, Don’t Assume” Rule
   Before jumping to conclusions, ask yourself—Did I actually say this out loud? Replace assumption with honest, open-hearted questions.
3. Schedule Deep, Meaningful Conversations
   Set aside 20 minutes each week to connect without distractions. No kids, no phones—just you two checking in emotionally and spiritually.

These small shifts can make a huge difference in how connected, supported, and seen you both feel in your marriage.

Takeaway: A little communication goes a long way. Let’s stop guessing and start growing—together.

If you loved this episode, share it with your partner or a friend who needs to hear it. And don’t forget to take my free “How Intuitive Is Your Marriage?” quiz at soulspottintuitive.com/quiz it’s a fun and eye-opening way to discover where your relationship shines and where it could use a little extra love. I am still offering free 60 mins Intuitive Sessions for more insight into your quiz results. 

Until next time—keep loving, keep growing, and always trust your intuition. I’ll see you next week, Beautiful Souls ox.

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Hello, Beautiful Souls! In today’s heartfelt episode, I’m sharing my personal journey of love, healing, and creating a thriving second marriage. Whether you’re navigating a blended family, seeking a fresh start, or looking to cultivate more peace in your relationship, this episode is for you.

In this episode, I discuss:

• My love story and how my husband and I built a peaceful, fun, and harmonious life together.
• Key lessons I’ve learned from past relationships.
• Practical tips for cultivating peace, connection, and joy in your second marriage.

Grab a cozy drink and settle in!

Our Story

My husband and I met on January 15, 2014, bringing past experiences and lessons from previous marriages. Over time, we created a strong foundation of love, fun, and family. From karaoke date nights to cabin getaways, we intentionally built a sanctuary of joy and connection.

7 Tips for Creating Peace in a Second Marriage:

1. Heal Before You Build – I took time to heal from my past, and I encourage you to do the same. Therapy, journaling, or open conversations can help.
2. Embrace Your Differences – My husband and I balance each other’s strengths and weaknesses. Instead of seeing differences as challenges, view them as opportunities to grow.
3. Prioritize Peace Over Perfection – A second marriage isn’t about perfection; it’s about creating joy and harmony.
4. Make Time for Connection – For us, date nights are a must. Whether it’s karaoke or a quiet evening at the cabin, prioritizing time together strengthens our bond.
5. Blend with Love – Blending families takes patience and understanding. I’ve learned that openness and new traditions help create unity.
6. Communicate with Compassion – I make it a priority to share my thoughts with kindness and encourage you to do the same.
7. Lean Into Intuition – I trust my inner wisdom to navigate challenges, and I encourage you to listen to your intuition in your relationship.

Why Peace Matters

In my first marriage, I experienced chaos and conflict. My second marriage gave me the opportunity to create something different. Peace doesn’t mean the absence of challenges; it means committing to navigating them with love and understanding.

~ A peaceful marriage starts with peaceful individuals. I focus on self-care, mindfulness, and intuition so I can bring my best self to my marriage, and I encourage you to do the same ~ 

Amanda ox

Final Thoughts:

• A thriving second marriage is intentional and built with love, trust, and connection.
• Let go of past pain, embrace the present, and create a future that feels like home.

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

March Love Renewal: Spring into a Fresh Start for Your Marriage

Hello Beautiful Souls!! I'm back and I'm excited that Spring is almost here!!

March is the season of renewal, making it the perfect time to refresh your marriage! In this episode of The Intuitive Marriage Podcast, we discuss how to shake off winter stagnation, embrace new energy, and deepen intimacy in simple, meaningful ways. Plus, I introduce my 24-Question Intuitive Marriage Quiz, designed to help you assess your relationship and discover areas for growth.

Key Takeaways:

• March is the real month of love—a time for fresh starts and renewed connections.
• Simple daily actions can breathe new life into your marriage: longer hugs, meaningful compliments, and open conversations.
• Try the Sunday Check-In: Ask your partner, “What made you feel loved this week?” and “How can I support you next week?”
• Take the 24-Question Intuitive Marriage Quiz to gain insights into your relationship.
• Connect with me! Visit my website at soulspottintuitive.com or email me at [email protected] to get my free quiz!!

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

#30 – I Took a Month for Myself: Reflecting on 2024 & Setting Intentions for 2025 ~ HAPPY NEW YEAR!!!

Hello Beautiful Souls,

Welcome to the final episode of 2024! In this reflective and empowering episode, I’m sharing the lessons, joys, and surprises from my year, along with actionable steps to help you and your partner create a vision for 2025.

What You’ll Learn in This Episode:

• Milestones from 2024:
  • How I launched The Intuitive Marriage Podcast on my 5th wedding anniversary.
  • The joys of creating my Worthy of Love 12-week program.
  • Personal highlights, including a trip to Australia, singing adventures, and welcoming a new grandson (with two more on the way!).
• Reflection and Celebration:
  • How to reflect on your own year and celebrate what went well.
• Setting Intentions for 2025:
  • Simple ways to set meaningful intentions for your marriage in the new year.
• Exciting Sneak Peek:
  • A preview of something special I’m launching in February 2025!

*********

• Celebrate the wins, laugh at the hiccups, and honor the lessons from your year.
• Set intentional goals as a couple to nurture your relationship in 2025.

Cheers to a Soulful, love-filled 2025.
ox

#TheIntuitiveMarriagePodcast #SoulSpottIntuitive #WorthyOfLove #MarriageGoals #SelfLove #ReflectionAndIntention

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Hello, Beautiful Souls!
I’m your host, Amanda Pott, and welcome back to The Intuitive Marriage Podcast.

Have you ever walked into a room and instantly felt the weight of all the “stuff” around you? That’s how I felt recently as I stood in my bedroom, surrounded by things I hadn’t touched in years. So, I decided it was time for a change—a deep, intentional decluttering. And let me tell you, dropping off a carload of items at the thrift store this week felt like breathing fresh air for the first time in ages.

This isn’t just about tidying up. It’s about creating space in your life for clarity, peace, and alignment. Decluttering is a powerful act of self-love, and when guided by intuition, it can be truly transformative.

In today’s episode, we’ll explore how clearing physical clutter can help clear mental and emotional clutter too, and I’ll share practical tips and intuitive strategies to make the process meaningful and inspiring.

What You’ll Learn in This Episode

1. The Link Between Your Space and Your Mind
   • How a clutter-free environment promotes mental clarity, creativity, and calm.
2. Tuning into Your Intuition for Guidance
   • How to listen to your inner voice to decide what to keep and what to let go of—without guilt or hesitation.
3. Practical Decluttering Tips
   • A step-by-step approach to start small, stay focused, and celebrate your progress.
4. Embracing the Emotional Side of Letting Go
   • Why releasing old items can help you welcome new energy and opportunities into your life.
5. Decluttering as a Bonding Activity
   • Tips for involving your partner or family in creating a harmonious home together.

Practical Takeaways

• Start Small: Pick one drawer or shelf to build momentum without feeling overwhelmed.
• Let Intuition Lead: Hold each item and ask yourself, “Does this align with who I am today?”
• Sort with Purpose: Use “keep,” “donate,” and “trash” categories to simplify decision-making.
• Visualize Your Ideal Space: Picture the calm, clear environment you want to create—it’s your inspiration to keep going.
• Celebrate Your Wins: Each item you release is a step toward freedom and clarity.

“Decluttering isn’t just about organizing your space—it’s about realigning your energy and making room for what truly matters.”

Marriage Tip:

Decluttering can be a beautiful way to strengthen your relationship. By working together to clear your space, you build teamwork, trust, and shared goals. A peaceful, organized home creates the perfect backdrop for a thriving partnership.

Final Thoughts:
Decluttering is more than just getting rid of “stuff.” It’s a journey to reconnect with yourself, your goals, and the energy you want to invite into your life. Trust your intuition to guide you through the process, and watch how clearing physical clutter helps you clear your mind and soul.

Thank you for being here with me today! If you enjoyed this episode, please share it with someone who nee

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Hello, Beautiful Souls! Welcome back to The Intuitive Marriage Podcast. I'm your host Amanda Pott and this week, I’m sharing a deeply personal journey as I focus on self-love and self-care—an essential foundation for living a vibrant, joyful life.

With the changing seasons and the challenges of managing my recent ADHD diagnosis and seasonal affective disorder (SAD), I realized I was heading into a low-energy state. So, I decided to commit to a month of self-care and small, intentional habits—and the results have been life-changing!

In this episode, you’ll hear about the specific steps I’ve taken to transform my energy, improve my focus, and reconnect with joy.

Your Self-Love Blueprint:

1.The Power of Small Habits
Discover how prioritizing sleep, hydration, movement, and nutrition has boosted my energy and clarity—and how these changes can work for you too.
2.Balancing Self-Care with Grace
Learn why self-care isn’t about perfection. It’s okay to have cheat days or enjoy a glass of wine when the mood strikes. Balance and joy go hand in hand!
3.Creating Space for Mental Health
Explore how journaling, meditation, and medication support have helped me manage ADHD, SAD, and osteoarthritis while staying aligned with my goals.
4.Filling Your Cup
Why dedicating time to hobbies, dreams, and personal joy is a crucial part of self-love. For me, that includes building this podcast, writing my book, singing karaoke, and painting.
5.Practical Self-Love Tips
•Start with one or two small, achievable habits.
•Move your body daily in a way that feels good to you.
•Balance your meals with whole foods—and enjoy a treat now and then!
•Create rituals like journaling or meditation for grounding and focus.
•Celebrate every step forward, no matter how small.

“Self-love isn’t selfish—it’s essential. When you nurture yourself, you show up better for everyone and everything in your life.”

Marriage Mentoring Tip:
The better you care for yourself, the more energy, patience, and love you have to pour into your marriage. Self-love is the key to thriving partnerships!

Final Thoughts
If you’re feeling stuck, overwhelmed, or drained, I invite you to commit to self-care for the next month. These small habits have transformed my life—and they can do the same for you.
Here’s to creating a life and marriage filled with energy, health, and happiness!
ox

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott

Hello, Beautiful Souls! Welcome back to The Intuitive Marriage Podcast! I'm your host Amanda Pott, and today, we’re diving into a powerful topic that can transform your relationship: how we process information and communicate in marriage. Whether you’re a verbal processor, an internal thinker, or somewhere in between, understanding these communication styles can help you connect more deeply with your spouse.

In This Episode, You’ll Learn:
1.What Verbal Processing Means
Discover what it means to be a verbal processor and how talking things out can help some people work through their thoughts, feelings, and even problem-solving. Amanda shares insights into how verbal processing looks in real-life situations, especially in a marriage.
2.Exploring Different Communication Styles
Not everyone processes thoughts by talking—there are various ways people work through emotions and ideas! Amanda explores four other styles:
•Internal Processors: Quiet thinkers who need time and space.
•Written Processors: Writers who find clarity through journaling or written reflections.
•Visual Processors: People who organize their thoughts through diagrams, lists, or visual aids.
•Kinesthetic Processors: Those who find clarity through movement, like walking or physical activity.
3.How Communication Styles Impact Marriage
Learn how understanding each other’s processing styles can help you avoid misunderstandings and create a more empathetic connection. Amanda shares her own experiences with verbal processing in marriage and gives tips for couples on navigating differences in style.
4.Practical Tips for Building Stronger Communication
•Weekly Check-Ins: Setting aside time to share thoughts based on each person’s style.
•Mindful Timing: Checking in to see if it’s a good time for deeper discussions, especially for verbal processors.
•Using Visual and Written Aids: Incorporating tools that help each partner feel understood and engaged.

Marriage Mentoring Tip
If you and your spouse have different processing styles, remember: it’s all about balance and respect. Making space for both verbal processing and quiet reflection can help create a harmonious environment for both of you.

“Every conversation is a chance to connect more deeply.”

Thank you for joining us on this episode of The Intuitive Marriage Podcast. Until next time, remember to nurture the love within yourself and your relationship. If you enjoyed this episode, please share it, subscribe, and leave us a review. Here’s to building intuitive, meaningful connections!
ox

Let’s Connect , Send us a review !!

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!
Follow on Instagram: @amandajane.pott and @theintuitivemarriagepodcast Facebook ~ Amanda Pott