In this episode, energetic alignment and ways to increase frequencies. Lauren explores the energy channels, provides information related to energetic hygiene and ways to understand personal energy frequencies.

Check us out on Instagram: ⁠⁠⁠https://www.instagram.com/Itsintuitiveone⁠⁠⁠

Check out our website: ⁠⁠⁠https://www.intuitiveone.co⁠⁠⁠⁠

In this episode, Lauren speaks about shadow work and the embodiment of the experience. Lauren speaks about Veda Austin's research relating to water/ consciousness and the light found within shadow work. Lauren provides necessary steps in order to receive the maximum benefit of shadow work.

This episode is lovingly provided for individuals who are on the awakening path and navigating intuition. Lauren discusses ways to decipher whether an experience is from the unseen or a cognition. Lauren shares personal examples of navigating deeper understanding of the unseen realm and energetic hygiene.

Check us out on Instagram: ⁠⁠www.instagram.com/Itsintuitiveone⁠⁠

Check out our website: ⁠⁠www.intuitiveone.co⁠⁠

Lauren provides intuitive psychic consultations and spiritual mentorship. Check the website for more information, if interested.

DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the listeners’ mental health professional and the content found on this podcast should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this podcast.

This episode is all about the concept of love, essence of love and what it means to experience unconditional love within ourselves. Lauren shares her personal experience of unconditional love when she was traveling in India and Nepal. Additionally, unconditional love within the energetic realm is explored.

Check us out on Instagram: ⁠www.instagram.com/Itsintuitiveone⁠

Check out our website: ⁠www.intuitiveone.co⁠

Lauren provides intuitive psychic consultations and spiritual mentorship. Check the website for more information, if interested.

DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the listeners’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel.

In this episode, Lauren breaks down the wisdom of trust and navigation of trust from a non-attached and non-judgemental place. Energetics, somatics and interpersonal experiences held within the nature of trust are explored.

Check us out on Instagram: www.instagram.com/Itsintuitiveone

Check out our website: www.intuitiveone.co

Lauren provides intuitive psychic consultations and spiritual mentorship. Check the website for more information, if interested.

DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the listeners’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel.