The Intuitive Wellness Experiment Podcast

By Cosmic Doula

Join me your Cosmic Doula as we experiment with ancient wisdom and the transformative power of intuition, self-awareness, spiritual sovereignty, and empowerment. Each episode is a journey of self-disc... more

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FAQs about The Intuitive Wellness Experiment Podcast:

How many episodes does The Intuitive Wellness Experiment Podcast have?

The podcast currently has 20 episodes available.

The Intuitive Wellness Experiment Podcast episodes:

October 17, 2024 10. Endings & New Beginnings Season 1 Recap & Finale
Join me as I reflect on the completion of a season 1 of the podcast. Sharing insights on endings, new beginnings, and personal growth. In this final episode of Season 1 I also tease out the theme for Season 2.

Many thanks to you all for joining me on this Intuitive Wellness Experiment Podcast!

🔔Don't forget to like, subscribe, and share this podcast with a friend!

🌟Episode Sponsor 🌟
8 Dimensions of Wellness Workshop
✨ Connect with Me:
Instagram: @zenwellnessspace
Website: https://www.zenwellnessspace.com
Offerings : https://ZWSSoulLoveOfferings.as.me
Many Blessings until Season 2!
...more
35min
September 04, 2024 9. August + Virgo New Moon Reflections Healing in Real Time w Sesheta
Join us as we heal in real time reflecting on the cosmic weather of August and ground in self devotion as we prep for September. Of course we get into the details of the Virgo New Moon.
In this episode Sesheta is back and we get into the Comic Tea. We share what healing in real time looks like as our personal planets traveled between our 12th and 2nd houses. We reflect on Mercury Retrograde, and share some of the Leo season major highlights. I give a brief overview and reflection of the August Human Design transits. Get into all the Virgo detail of the Virgo New Moon and talk about grounding practices of self devotion that we can bring with us into September. Leaving you with messages from Spirt via card divination. Tend to that inner flame within you and don't miss this inspiring episode filled with wisdom, healing, and community connection.

🔔Don't forget to like, subscribe, and hit the bell icon to stay updated on all things intuitive wellness!

📌 Timestamps:
00:00 - Intro + Intention
02:13 - Podcast Begins
06:31 - August Reflection
08:33 - Mercury RX Reflections
17:25 - Leo Season Reflections
21:12 - Venus In Libra
27:00 - Outer planets collective shifts
31:27 - August Human Design Transit Reflections
38:23 - New Moon In Virgo
46:35 - Vesta Sacred Devotion
53:30 - New Moon HD activated gates
1:02:22 - Card Divination
1:10:11 - Outro Blessing

🌟Episode Sponsor 🌟
Rest & Renew Sound Vibes: https://www.seshetaweaves.com/

✨ Connect with Sesheta:
Instagram.com/seshetaweavesrainbows
Website: https://www.seshetaweaves.com/

✨ Connect with Me:
Instagram.com/zenwellnessspace
www.zenwellnessspace.com
msha.ke/zenwellnessspace
...more
1h 13min
September 04, 2024 4. Rising from the Ashes a Shedding & Rebirth Story
This in this episode I share my journey of rebirth and transformation. Shedding a layer of skin as I emerge from the ashes. How I maintained my energetic sovereignty through it all.
I pray this episode invites you to be mindful of your own energetic Sovereignty while going through transformative times.
📌 Timestamps:
0:00 - Intro & Welcome
3:37 - Podcast Begins
03:43 - Eclipse Portal Story (8th & 2nd house)
10:30 - Spiritual Journey (shedding beings)
13:37 - Integration (Micro-Dose & Sound Bath)
14:50 - Working with 8th house, Jupiter & Mars
18:02 - Working with 2nd house & Self worth
19:50 - 12th Perfection Year & Shedding
22:00 - Honoring my energy through transition
25:40 - The Experiment
29:13 - Outro
20:20 - Haitian Heritage Month Invitation
📝 Show Notes can be found: https://www.zenwellnessspace.com/podcast
🌟Episode Sponsor 🌟
Prerecorded Astrology Transit Reading : https://www.zenwellnessspace.com/book...
✨ Connect with Me:
Instagram: Website: https://www.zenwellnessspace.com/
Offerings : https://ZWSSoulLoveOfferings.as.me/
...more
32min
September 01, 2024 7. Numerology's Mystical Journey & Seekers Mindset with Rebecca
Join us for a beautiful conversation with Rebecca (Bee) Scolnick Author of "The Witch's Book of Numbers: Enhance Your Magic with Numerology”
In this episode, Bee shares her seekers journey to numbers and becoming my beloved numerologist. We discuss everything from Saturn cycles to having a seekers mindset while exploring spirituality. Bee also shares a few beautiful easy practical ways we can incorporate numbers in our daily life. Leaving us with the tea on her upcoming projects and teaching opportunities.
Don't miss this magical episode filled with curiosity, mystery, divinity, and lots of love. Tune in to discover how you can alchemize with numbers. Be sure to connect with Bee to experience her numerology magic and grab one of those powerful readings.
📌 Timestamps:
00:00 - Intro & Welcome
02:35 - Interview Begins
03:25 - Bee’s Intro
06:18 - Seeking, 7 Vibrations & Saturn Cycles
11:55 - Karmic Debt (Birth Day number)
34:00 - Repeating (Angels) Numbers
43:43 - Practical ways to work numbers
51:50 - Bee’s Current Projects
57:11 - Closing Gratitude with Bee
59:31 - Outro
🌟Episode Sponsor 🌟
The Road Trip: https://www.rebeccascolnick.com/the-road-trip-2024
✨ Connect with Bee :
Socials: @beescolnick on IG, Threads & TikTok
Website: (https://www.rebeccascolnick.com/)
Book: https://www.rebeccascolnick.com/the-witchs-book-of-numbers
Substack: https://rebeccascolnick.substack.com/
✨ Connect with Me:
Instagram: https://www.instagram.com/zenwellnessspace/
Website: https://www.zenwellnessspace.com/
...more
1h 2min
September 01, 2024 6. Social Justice & Liberation Work with Nyasha
Join us for an enlightening conversation with Nyasha Williams, who is imagining, creating and writing to change the narrative. A Social Justice Griot and Weaver working to indigenize and liberate through creativity and community. We explore what this looks like for all ages and across various mediums.
In this episode, Nyasha shares her journeys as a social justice griot author and creative as she empowers her community to change the narrative through imagining. We discuss the power of storytelling and how elemental healing can be a supportive tool especially for the Black diaspora. Nyasha provides deep insights into how we can maintain our energetic sovereignty giving to our community from the overflow vs an empty cup.
📌 Timestamps:
00:00 - Intro & Welcome
02:08 - Interview Begins
02:48 - Nyasha Intro
07:17 - Griot oral passing of knowledge
14:55 - Journey to being a Social Justice Warrior
23:50 - Dreams Hopes Imagining into Action
37:03 - Maintaining energetic sovereignty while doing the work
46:15 - Gems for spiritual hygiene
52:22 - Nyasha’s Current Projects
1:02:02 - Closing Gratitude with Nyasha
1:03:13 - Outro
🌟Episode Sponsor 🌟
https://www.gofundme.com/f/revolutionizing-publishing-fire-honey-press
https://www.nyashawilliams.online/fireandhoneypress
✨ Connect with Nyasha Williams:
Instagram: https://www.instagram.com/writingtochangethenarrative/
Website: https://www.nyashawilliams.online/
✨ Connect with Me:
Instagram: https://www.instagram.com/zenwellnessspace/
Website: https://www.zenwellnessspace.com/

...more
1h 5min
September 01, 2024 3. Weaving Rainbows with Sesheta
In this episode, Sesheta shares her journey to Reiki and how she found healing and empowerment through this ancient practice. From discussing the concept of "Rainbow Power" to exploring the use of Solfeggio Frequencies as medicine, Sesheta provides deep insights into how we can weave intuition and magick into our daily lives. She also shares her definition of intuitive wellness and offers practical tips for taking back our intuitive power.

Don't miss this inspiring episode filled with wisdom, healing, and community connection. Tune in to discover how you can embark on your own journey of intuitive wellness and connect with Sesheta to learn more about her transformative work.
📝 Show Notes can be found: https://www.zenwellnessspace.com/podcast/v/ep3

📌 Timestamps:
00:00 - Intro & Welcome
02:00 - Interview Begins
03:00 - Sesheta Intro
04:14 - Rainbow Power
06:48 - What is Reiki
09:30 - Journey to Reiki
15:53 - From Surviving to Thriving in Motherhood
20:20 - Community Healing sound Session
23:28 - Intuition Journey
28:33 - Taking our Intuitive power back
30:35 - Weaving in the Magick
36:20 - Weaving medicine into our daily life
39:00 - Solfeggio Frequencies Medicine (See show notes)
43:30 - Sesheta Definition of Intuitive Wellness
45:00 - Connect with Sesheta
49:10 - Outro
🌟Episode Sponsor 🌟
Rest & Renew Sound Vibes: https://www.seshetaweaves.com/
✨ Connect with Sesheta:
Instagram: https://www.instagram.com/seshetaweavesrainbows/
Website: https://www.seshetaweaves.com/
✨ Connect with Me:
Instagram: https://www.instagram.com/zenwellnessspace/
Website: https://www.zenwellnessspace.com/
...more
52min
September 01, 2024 2. Journey in Action 🌓♍ Nurturing Rituals
In this episode, we dive deep into the world of nurturing rituals and how they can serve as powerful tools for starting the day with intention and well-being. Sharing how I use the Cosmic, HD, and Numerology weather as a guide to cultivate nurturing rituals to unlock a deeper sense of grounding and nourishment throughout the day.
I also give you a sneak peek into My Notion Dashboard, in hopes to inspire you to use your favorite tools to check in with yourselves each morning to track progress, and review goals.

Whether it's aligning with your natal moon or tapping into your human design earth gates. Discover the power of intentional self-care and start your day of being and feeling well.
📌 Timestamps:
00:00 - Intro & Welcome
01:22 - Podcast Begins
01:50 - Wellness in Action
02:32 - Natal Moon Clues
05:41 - Starting Day Well
09:15 - Check in Ritual
10:10 - Sneak Peak of my Notion Ritual
20:20 - Intentional Moment with Self
22:00 - Benefits of Tracking
23:20 - Find what feels good for you
27:16 - Outro
📝 Show Notes can be found:
🌟Episode Sponsor 🌟
Notion Consultation: https://ZWSSoulLoveOfferings.as.me/Notionconsult

✨ Connect with Me:
Instagram: Website: https://www.zenwellnessspace.com/
Offerings : https://ZWSSoulLoveOfferings.as.me/
...more
29min
September 01, 2024 1. My Intuitive Wellness Journey
In this debut episode, I share the highs and lows of my wellness journey over the last couple of years. Sharing what it took to find true wellness while trusting my intuition along the way.
I explore how I journeyed through the 8 dimensions of intuitive wellness, delving into physical, emotional, spiritual, intellectual, environmental, occupational, social, and financial wellness. Each dimension presented its own challenges and triumphs, leading to profound insights and personal transformation.
I share wisdom gained from my own life experiences, offering practical advice and encouragement for those on a similar path.
📌 Timestamps:
00:06 - Intro & Welcome
01:50 - Podcast begins
02:48 - The conception & birth of ZWS
05:40 - Spiritual Experimentation
08:48 - Physical & Mental Experimentation
10:57 - Occupational Experimentation
13:22 - Intellectual Experimentation
20:33 - Spiritual Wellness Journey
27:16 - The Journey Is YOURS
29:29 - Support through 8 dimensions of wellness
30:22 - Outro
📝 Show Notes can be found https://www.zenwellnessspace.com/podcast
🌟Episode Sponsor 🌟
8 Dimensions of Wellness Workshop https://www.zenwellnessspace.com/intuitive-wellness/p/2h11az5wazswcx96x67ax1ni6on1b5
✨ Connect with Me:
Instagram: Website: https://www.zenwellnessspace.com/
Offerings : https://www.zenwellnessspace.com/book...
Subscribe Newsletter: https://zenwellnessspace.myflodesk.co...
...more
33min
September 01, 2024 (Trailer) Podcast Loading . . . The North Node Experiment
The Intuitive Podcast Experiment!
In this episode, I share what prompted me to start a podcast and why I feel like this is a very important experiment on my personal Intuitive wellness journey.
My goal for me sharing is that it inspires you to take a look at your North Node, and start to explore different ways you can play and experiment with it.
🔮What You'll Discover:
🌟 Why I decided to create a podcast & what makes it different
🔍 Clues from my Human Design & Natal Chart
💚 Zen Wellness Space Values & Beliefs
🔔Don't forget to subscribe to stay updated on all things intuitive wellness!
📌 Timestamps:*
0:00 - Introduction & Intention
01:55 - My vibe a lil about me
02:46 - Why a Podcast
04:08 - Leaning into ♓ North Node
07:07 - Unconscious Sun Gate 55
08:50 - Format vibes of podcast eps
09:47 - Goal & why this podcast is different
11:30 - Flow of the eps & Topics
14:17 - Invitation to join this journey
14:49 - ZWS Values & Beliefs
17:07 - Closing
🌐Website Links Mentioned:*
1. Why Astrology Notion Dashboard - https://zenwellnessspace.myflodesk.co...
2. Why Human Design Notion dashboard - https://zenwellnessspace.myflodesk.co...
3. Pam Astrologer https://calendly.com/pecastrology
4. Free Intuitive Wellness Workbook - https://view.flodesk.com/pages/63fd58...
5. 8 Dimensions of Wellness course coming soon!
6. The Transformative Circle Podcast / clsxt8kgvi3
✨ Connect with Me:
Instagram: / zenwellnessspace
Website: https://www.zenwellnessspace.com/
Offerings : https://www.zenwellnessspace.com/book...
Subscribe Newsletter: https://zenwellnessspace.myflodesk.co...
...more
18min
August 27, 2024 5. Birth & Conception of Cosmic Wisdom School
This in this episode I share the journey it took for the conception and birth of my newest soul love offering Cosmic Wisdom Summer School. Where discover how to alchemize comic knowledge into wisdom as they got to experiment with their cosmic selves. Learning how the power of the big nine and how it can guide you towards liberation and freedom.

I share how I experimenting with Cosmic Timing for the Conception & Birth of Cosmic Wisdom Summer School 2024. Also sharing how I experimented with the power of Moon Phases and the Number 9.
📌 Timestamps:
0:00 - Intro & Welcome
1:40 - Episode intention
2:40 - Podcast Begins
3:15 - The Conception
5:16 - First Quarter Moon
13:00 - Cosmic Wisdom School 411
14:36 - The Why
15:38 - Knowledge into Wisdom
17:10 - 9 Vibration (Big 9)
22:22 - Mission & Vision
24:25 - Hopes & Dreams
25:45 - The Invitation (Curriculum schedule)
29:00 - Outro
📝 Show Notes can be found: https://www.zenwellnessspace.com/podcast
✨ Connect with Me:
Instagram: / zenwellnessspace
Website: https://www.zenwellnessspace.com
Offerings : https://ZWSSoulLoveOfferings.as.me
...more
31min

FAQs about The Intuitive Wellness Experiment Podcast:

How many episodes does The Intuitive Wellness Experiment Podcast have?

The podcast currently has 20 episodes available.