The Intuitive Woman

Today on the podcast, allow Archangel Michael to introduce you to your Guardian Angel. Find yourself in a comfortable position as you close your eyes and relax.

Gentle breath in and gentle breath out. Ascend into he Angelic realm and feel complete peace. Experience the divine love of the Angels. 

Many Blessings~Tina

Today on the podcast you will hear from some of the Ladies who attended the Spirit Sisters Retreat in Costa Rica.

Listen in as they share what surprised them, their fondest memories, and what they will implement t once they are home.

Dawn and I are so honored and feel so grateful for this "Sisterhood". Thank you, Susie, Lisa, Stephanie, Suzy and Cathie xo

Wanting to go on the next Spirit Sisters Yoga & Healing Retreat in 2020?

Like and follow our FaceBook page: https://www.facebook.com/Spiritsisterretreat/? modal=admin_todo_tour

You can also email me @ [email protected] for more information as well

Namaste~Tina

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Today on the podcast you will hear from some of the Ladies who attended the Spirit Sisters Retreat in Costa Rica. 

Listen in as they share what surprised them, their fondest memories, and what they will implement t once they are home. 

Dawn and I are so honored and feel so grateful for this “Sisterhood”. Thank you, Susie, Lisa, Stephanie, Suzy and Cathie xo

Today on the podcast is a meditation inspired by The Spirit Sisters Retreat held in Costa Rica.

Allow yourself to be transported far far away.

Away from your every day activities and leave your troubles behind.

Imagine you are woken early before dawn with the magical sounds of birds singing

Monkeys playing and way off in the distance the crashing waves of the Pacific Ocean..

You might feel you are far far from home, but……you are closer to home then you have ever felt before.

Take your time to settle in to your breath and your body. Notice anything that you may need to tend to before you come to complete stillness.

Move your shoulders, neck arms legs and then….. let go…

Invite the breath in…..and welcome it out. Over and over agin.

Breathing in and breathing out.

As your body begins to make the shift into stillness feel a gentle wave of peace roll over you.

This feeling of peace is palpable and sooooo needed.

You have been gong at high speed, feeling overwhelmed and busy for way too long.

But, no worries you are here, and all is well.

Notice your resistance? It's ok if it feels uncomfortable to feel and sense the quiet.

Soon you will give in to this magical place.

This magical place of beauty and simplicity.

This place that surrounds you now.

As you enter the yoga shala you become aware of the smells wafting through the air.

Sweetness of the flowers nectar , the smell of rain from the previous night and the pungent smell of incense burning.

All your senses are alive. You are savoring this moment.

The air is warm and dewy, and it feels like a warm blanket surrounding you.

Your face is glowing. . You feel safe and peaceful now.

Time has stopped and you see for the first time who you really are.

You are reunited with that woman who for so many years put everyone and everything first.

It's ok…. Forgive her, she was doing what she thought she was suppose to do…….but not now.

Now….. she has come home, home to that place that has always been there but was so hard to find.

That little girl who laughed, sang cartwheeled and swam. Is right here…right here and she's never going away.

This experience has broken you open, there's no turning back……you cannot Un learn what you learned.

You just needed to reunite with who you are.

I invite you to create this magical place .

The flowers are vibrant and colors you rarely see, butterflies fly freely and a group of hawks are circling high above you.

The lush vegetation cocoons you in beauty.

You are one with nature and this earth.

Take a few more breaths and breathe in this air that is sacred and clean.

Air in its purest form.

Deep breath in and deep breath out.

Place your hands in prayer pose and bow your head….Hold this moment dear to your heart and soul.

Honor this moment now

You are so much more then the role you play….you are a beautiful light being and "I see you…..I really see you…'

Namaste~

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Today on the podcast is a meditation inspired by The Spirit Sisters Retreat held in Costa Rica.

Allow yourself to be transported far far away.

Away from your every day activities and leave your troubles behind.

Imagine you are woken early before dawn with the magical sounds of birds singing

Monkeys playing and way off in the distance the crashing waves of the Pacific Ocean..

Develop Your Intuition: Lets Chat about Intuitive Coaching: https://calendly.com/tinaconroy111/speakwithtina

www.tinaconroy.com for services and events

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Surrender your story - meditation and exercise

Today on the podcast I have the pleasure of speaking with Patricia Lohan.

We speak about:

*Her childhood and her up bringing *Her sense that she lived for other people's dreams early on *Her real life "Eat,Pray,Love" journey and how she listened to her intuition *What Feng Shui is *Patricia's practical approach to Feng Shui *An exercise everyone can do today with their home *How your house holds energy

Connect with Patricia: https://patricialohan.com

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Work with Tina: Develop Your Intuition 4 more coaching spots left in 2019, Let's Chat: https://calendly.com/tinaconroy111/speakwithtina

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Today on the podcast I have the pleasure of speaking with Patricia Lohan.

We speak about:

*Her childhood and her up bringing

*Her sense that she lived for other people’s dreams early on

*Her real life “Eat,Pray,Love” journey and how she listened to her intuition

*What Feng Shui is

*Patricia’s practical approach to Feng Shui

*An exercise everyone can do today with their home

*How your house holds energy

Connect with Patricia: https://patricialohan.com

Today on the podcast is a recording of a recent live event called Unstoppable: A Women's Conversation. It was moderated by Dr. Pam Denton.

I had the pleasure of being on the panel with, Amy Bliss, Beth Paskowski, and Michelle Enjoli.

This was held at the Athleta Flatiron store in Manhattan. I felt this was an important topic and wanted to share it with all of you, my devoted listeners.

*Please excuse the background noise*

We speak about: *What Unstoppable means * Being a female leader *How we can lead other's *Our daily practices *Our super passion

The Ladies info websites: Dr. Pam Denton: https://pamdenton.com Amy Bliss: https://thewarriorcore.com Michelle Enjoli: https://www.michelleenjoli.com Beth Paskowski Instagram: https://www.instagram.com/bethpaskowski/

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com