In this episode, Derek Berkey, James Timmons, and Dr. Andrew Hamilton discuss the most searched questions about sexual health, addressing common myths and concerns. They explore topics such as penis size, the impact of anxiety and stress on sexual performance, the role of supplements, and the effectiveness of Trimix injections for erectile dysfunction. The conversation also delves into the effects of pornography on sexual health, the implications of vasectomies, and the importance of open communication regarding sexual issues. Throughout the discussion, they emphasize the need for individuals to seek help and have honest conversations about their sexual health.

Chapters
00:00 Introduction to Sexual Health Questions
02:56 Does Size Matter? Debunking Myths
06:07 The Impact of Anxiety and Stress on Sexual Health
09:02 Understanding Morning Erections and Hormonal Fluctuations
11:54 The Role of Supplements in Sexual Performance
15:02 Trimix Injections: A Solution for Erectile Dysfunction
17:50 The Effects of Pornography on Sexual Health
21:03 Vasectomies and Their Impact on Sexual Function
23:50 The Importance of Open Conversations About Sexual Health
27:10 Natural Remedies and Their Effectiveness
29:54 Maintaining Fertility and Understanding ED
33:01 Final Thoughts and Encouragement for Seeking Help

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In this episode, we sit down with Marly Brodsky, an inspiring entrepreneur and the CEO of Med Companion LLC. Marly shares her remarkable journey from aspiring doctor to trailblazing leader in healthcare, navigating challenges like a brain tumor diagnosis and medical school rejections. She opens up about the pivotal role of family and mentors in shaping her purpose and how these experiences fueled her passion for empowering patients to take control of their health. Join us for an insightful conversation about resilience, innovation, and the drive to make a meaningful impact in the world of healthcare.

00:59 -  Introduction: From Grief to Purpose: The Birth of Med Companion
04:12 - Empowering Patients: The Role of Med Companion
05:55 - Navigating Vulnerability: Support for Diverse Populations
08:40 - Finding the Right Care: Med Companion's Research Capabilities
11:00 - The Importance of Advocacy in Healthcare
13:11 - Building Connections: Family Involvement in Patient Care
21:08 - From Homelessness to CEO: A Story of Determination
23:53 - The Power of Education and Failure
27:21 - Creating a Better Future: Lessons for the Next Generation
30:22 - The Journey to Becoming a Doctor
34:57 - Overcoming Adversity: The Brain Tumor Experience
39:41 - Finding Purpose Beyond Rejection
43:36 - The Role of Support in Motivation
46:05 - Building Med Companion: The Entrepreneurial Journey
48:57 - Innovating Healthcare: The Future of Med Companion

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Welcome to this episode of the Invigor Medical Podcast! Join hosts Derek Berkey and Natalie Garland as they dive into the science of weight loss and the groundbreaking impact of GLP-1 medications like semaglutide. They're joined by Dr. Stephen Jones, a board-certified general surgeon, and special guest Jon Colson to discuss why gradual, consistent weight loss outshines rapid methods, bust common weight-loss myths, and share practical strategies for achieving sustainable health. Whether you're curious about cutting-edge medical treatments or seeking actionable advice, this episode is packed with insights to help you on your weight-loss journey.

Chapters

• Introductions 02:02
• Calories in, Calories Out? Truth or Overstated? 07:49 
• Understanding Caloric Deficit and Its Implications 15:05 
• The Role of Food Quality in Weight Management 22:19 
• Tracking Calories: A Tool for Success 24:44 
• The Science Behind Weight Loss and Maintenance 35:26 
• Navigating Modern Distractions and Self-Care 39:09 
• The Impact of Semaglutide on Eating Habits 41:48 
• Intuitive Eating in a Distracted World 45:33 
• Practical Tips for Mindful Eating 46:32 
• Debunking Myths About Eating and Weight Loss 53:10
• The Importance of Sleep in Weight Management 57:40 
• Cardio vs. Diet: What Really Matters for Weight Loss 01:00:58 
• Understanding Insulin and Carbohydrates 01:13:06 

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Dr. Matt Chalmers, a renowned health and wellness expert, discusses his holistic approach to health, emphasizing the importance of biochemistry over calories. He shared his experiences with ketamine and psychedelics in treating PTSD and addictions, noting significant positive outcomes. Chalmers highlights the role of testosterone in women's health, countering the misconception that it is solely a male hormone. He also explains the importance of proper nutrition, including methylated B vitamins, in weight loss and overall health. Chalmers stresses the need for personalized treatment plans, integrating mental health and addressing the unique needs of each individual.

• Dr. Matt Chalmers' Introduction and Background 0:00
• Psychedelics and Their Therapeutic Benefits 3:57
• Holistic Health Approach and Mental Health Integration 9:21
• GLP-1 Therapy and Its Proper Use 20:26
• Understanding Calories and Metabolism 31:15
• Women's Health and Testosterone Therapy 40:34
• Personal Insights and Approach to Health 50:36
• Final Thoughts and Future Directions 50:48

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In this episode,  we delve into the world of peptides, exploring their definitions, mechanisms, and applications in weight loss and overall health. Speakers discuss the importance of working with practitioners for peptide therapy, the FDA approval process for weight loss medications, and the differences between compounded medications, brand-name drugs, and research chemicals. The conversation highlights the significance of understanding the legitimacy of compounding pharmacies and the potential benefits of specific peptides like Semaglutide, Tirzepatide, and Liraglutide in managing obesity and enhancing metabolic health. The dialogue explores various peptides, including PT-141 and oxytocin, and their roles in enhancing libido and overall well-being. The importance of growth hormone and glutathione in health optimization is also highlighted, emphasizing their benefits in recovery, vitality, and antioxidant support. The conversation concludes with a focus on the necessity of working with healthcare practitioners to ensure safe and informed use of peptides.

Chapters
00:00 Understanding Peptides: The Basics
07:09 Peptides and Weight Loss: FDA Approvals and Mechanisms
11:51 Compounding Pharmacies vs. Brand Medications: What You Need to Know
17:58 Exploring Semaglutide, Tirzepatide, and Liraglutide: Mechanisms and Benefits
24:41 Exploring the Versatility of Peptides
32:58 The Role of Peptides in Sexual Health
35:41 Understanding Growth Hormone and Its Benefits
40:20 The Importance of Glutathione and Antioxidants
43:01 Navigating the Use of Peptides Safely

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Julie Menanno, a top Marriage and Family Therapist and author of "Secure Love," discusses attachment theory and its impact on relationships. She explains that secure attachment is characterized by low fear and easy connection, while anxious attachment involves high fears of abandonment and aggressive attempts to reconnect. Avoidant attachment involves shutting down emotions to avoid failure. Disorganized attachment, often stemming from traumatic childhoods, is unpredictable and intense. Julie emphasizes the importance of understanding and addressing these attachment styles to foster secure relationships. She also highlights the role of body intelligence in identifying and managing emotions.

00:00 Introduction and Overview
02:23 Understanding Attachment Theory and Styles
08:01 The Four Attachment Styles: Secure, Anxious, Avoidant, and Disorganized
25:47 The Gender Divide in Attachment Styles
31:46 Balancing Emotional Engagement and Masculinity in Relationships
33:14 Breaking Negative Cycles and Creating Emotional Safety
33:53 The Importance of Emotional Safety and Connection
35:12 The Impact of Shame and Blame in Relationships
36:40 Understanding Attachment Styles and Relationship Dynamics
43:31 Tools for Creating a Secure Attachment
48:18 The Power of Body Intelligence in Regulating Emotions

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Dr. David Carr, a renowned professor of medicine and neurology, discusses the risk factors and treatments for Alzheimer's and dementia. He highlights that primary insomnias associated with neurodegenerative brain diseases can accelerate brain decline. The lifetime risk of Alzheimer's in the mid-50s is 10%, rising to 30% with a family history. He emphasizes the importance of early diagnosis through biomarker tests like amyloid PET scans. Preventative measures include a healthy lifestyle, B12 supplementation, and medium-chain triglycerides. Recent treatments include Lecanemab, which slows disease progression. Dr. Carr also stresses the importance of caregiver support and ongoing research.

00:00 Introduction and Background
03:50 Understanding Dementia and Alzheimer's
09:02 Diagnosing Dementia and Alzheimer's
13:22 Prevention of Alzheimer's: Lifestyle Factors
23:40 Modifiable Risk Factors for Alzheimer's
28:08 The Potential Impact of New Treatments on Alzheimer's Disease
30:44 Introduction and Personal Connection to Alzheimer's
33:17 Small Vessel Disease and Dementia
35:26 Current and Future Treatment Options
38:18 Treating Symptoms vs. Treating the Cause
43:30 Exciting Research in Alzheimer's and Dementia
48:15 Importance of Autonomy in End-of-Life Care
53:08 Tips for Caregivers
58:40 Genetic Testing and Alzheimer's Risk
01:01:20 Importance of Research Participation

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A discussion covering the benefits of cold water therapy, including improved mental health, increased circulation, and reduced inflammation. Natalie and Mark share personal experiences and research findings on the therapeutic effects of cold water swimming and its potential as a treatment for depression. They also explore the advantages of cold water immersion for overall health, including the reduction of visceral fat, the burning of calories, and the importance of avoiding hypothermia. Safety concerns and optimal temperature ranges are also addressed. The speakers emphasize the simplicity and accessibility of cold therapy, highlighting its potential for incorporation into outreach programs for teens.

00:00 Introduction and Background
07:31 Mark's Background and Education
25:01 Comparing Cold Water Therapy and Cryotherapy
29:47 The Benefits of Face Plunging
31:59 The Importance of Nature and Social Interaction in Cold Water Therapy
34:51 Cold Water Therapy for Teens
37:23 The Social Aspect of Cold Water Swimming
43:22 The Importance of Ancient Wisdoms
46:44 The Right Amount of Cold Stress
49:38 The Best Way to Warm Up After Cold Water Therapy
54:27 The Point of Diminishing Returns in Cold Water Therapy

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In this episode we discuss the management of chronic pain through holistic approaches, including nutrition, supplements, and alternative treatments like PRP and stem cell therapy. Speakers share their personal experiences and insights, emphasizing the importance of addressing the root cause of pain and exploring non-insurance options. They also discussed the potential of nutrition in pain management, particularly protein consumption, and the therapeutic potential of BPC 157. The speakers highlight the limitations of conventional painkillers and the need for more holistic approaches in reducing inflammation and promoting tissue healing.

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This episode discusses alternative approaches to treating autoimmune diseases, including methylation and Tudca. Speakers discuss the limitations of traditional medical approaches and the need for a more holistic approach to address the root causes of these conditions. Additionally, the conversation touches on the interconnectedness of vitamin D, microbiome, and gene expression, and treatment with supplements in treating various health conditions caused by excess inflammation. 

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