In this season finale, we look back at the powerful conversations we’ve had, the stories we’ve shared, and the lessons learned.

From advocacy to representation this season was a deep dive into the lives of those with invisible disabilities.

But this is not the end—just the beginning!

Don't forget you can purchase Liana Cancian's book on Amazon https://www.amazon.ca/Shining-Through-Finding-balance-heartache/dp/1990461743

Email me at [email protected] and follow me on Instagram @theinvisible_disabilitypodcast

In today's episode, I'm chatting with Liana Cancian. She has written a book about her experience raising a child with a disability. She shares her story, the challenges she faced and the lessons she’s learned.

Key Discussion Points:.

• The importance of support networks and finding community.
• How writing a book became a powerful tool for advocacy.
• Advice for other parents and families navigating similar experiences.

If you’d like to learn more about Liana Cancian you can connect with her on:

• Social Media: https://www.instagram.com/shiningthroughbook/ and https://www.instagram.com/close2homecaledon/
• Book Link: https://www.amazon.ca/Shining-Through-Finding-balance-heartache/dp/1990461743

In this episode, we will be exploring the challenges of social isolation faced by individuals with invisible disabilities and explore strategies to build meaningful connections. Invisible disabilities can often lead to feelings of loneliness and exclusion, making it crucial to find supportive communities.​

Resources:

https://www.disabilityresources.ca/

https://services.easterseals.org/family-information-resources/disability-support-organizations/

https://www.eventbrite.ca/d/canada--toronto/disability/

Follow me on Instagram @TheInvisible_DisabiltyPodcast

Representation matters.

From TV shows to books and social media, disability representation shapes how society views and understands our experiences.

We’ll discuss:

Why authentic disability representation is so important

Common stereotypes and misconceptions in media

The impact of good vs. bad representation

How we can push for more accurate and inclusive storytelling

Follow me TheInvisible_DisabilityPodcast on Instagram and email me at [email protected]

In this episode, I will be sharing my story about growing up deaf and hard of hearing.

For years, I struggled with how others saw me. I went from being confident and outgoing, to feeling insecure and reserved. I felt like I had to hide my disability.

If you’ve ever felt different or struggled with self-acceptance, I hope this episode reminds you that your disability doesn’t define you! Never apologize for who you are!

Follow me on Instagram @TheInvisible_DisabilityPodcast and email me [email protected]

In this episode, we’re breaking down some of the myths and misconceptions about invisible disabilities. Too often, It's assume that if you can’t see a disability, it must not exist—but that couldn’t be further from the truth.

I’ll also share some personal experiences about these misconceptions that have been made about people who are deaf and hard of hearing.

Tune in to learn:

✔️ About what are the common misconceptions

✔️ The harmful effects about these myths

✔️ How we can all do better in advocating for those with disabilities

Follow me @theinvisible_disabilitypodcast on Instagram and email me at [email protected]

Have you every had trouble advocating for yourself in the workplace or at school?

It's not always easy to stand up for your needs, but it is an important tool that will help you become more confident in yourself.

Today's episode, I am exploring a few ways you can advocate for yourself.

If you have any questions about this episode you can email me [email protected] and follow me on Instagram @TheInvisible_DisabilityPodcast

Let's keep the conversation going!

Have you ever had a difficult time speaking up for yourself at work due to your disability?

This week's topic is about advocacy in the workplace. It's not always easy to speak up for yourself, but it is an important tool you need.

If you have any questions about the episode you can email me [email protected] and follow me on Instagram @TheInvisible_DisabilityPodcast

“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me.” Maya Angelou

Today’s episode is focusing on bullying. Bullying is a widespread problem. I’ll be focusing on bullying towards individuals with invisible disabilities such as, mental health issues, learning disabilities and hearing loss.

Follow me on Instagram @theinvisible_disabilitypodcast and email me at [email protected]

Sources:

https://www.chs.ca/counselling-services#:~:text=Canadian%20Hearing%20Services%20(CHS)%20offers,and%20hard%20of%20hearing%20individuals.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8292986/#:~:text=Social%20isolation%20and%20loneliness%20are%20hypothesized%20potential%20mechanisms%20through%20which,worsened%20cognitive%20and%20mental%20health.&text=Previous%20qualitative%20studies%20have%20suggested,in%20social%20isolation%20and%20loneliness.&text=Importantly%2C%20this%20hypothesized%20mechanistic%20pathway,and%20loneliness%20in%20older%20adults.

https://www.safecanada.ca/bullying-in-canada/

Today's episode Alexandra speaks about her experience being bullied due to her disability. Growing up deaf and hard of hearing had challenges when she was in school.

The invisible Disability Podcast also is here to raise awareness about invisible disabilities in Canada.

This episode is part 1 of the 6 part series.

Follow Alexandra on Instagram @TheInvisible_DisabilityPodcast and email at [email protected]