How do we create resistance in our lives without knowing? Examining how resistance diminishes vibrational frequency and thwarts our ambitions.  

Resistance isn’t simply an internal hurdle — it creates conditions that keep our vibration contracted and life experience limited.

In this episode, Jennifer explores how resistance shows up as avoidance, tension, and internal friction, and how these patterns subtly shape the frequency we carry through life. She reflects on how resisting what is — emotionally, mentally, or physically — tightens the vibratory field, creating a lower vibrational state that colors perception and response.

Jennifer suggests that when we meet experience without contraction, we create more space in our frequency, allowing clarity, fluidity, and resonance to emerge naturally. This episode invites listeners to consider how letting go of resistance not only changes what they feel, but also the vibrational range from which they move through the world.

Related Content:

9 Signs of a Low Vibration Person

The Link Between Raising Your Vibration & Graceful Aging

The Power of Conflict to Wreck or Amplify Frequency

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