Episode 6 is a real and honest conversation about resilience, pressure, and finding your footing again. We chat about the recent DVA Women’s Veterans Forum in Queensland, the growing stress many veteran families are feeling with the new budget changes. We also open up about the emotional rollercoaster of heading back to work after years of caring, navigating imposter syndrome, family pressures, and learning to trust yourself again through the uncertainty.

This week’s episode is a real and honest conversation about what happens when multiple stressors collide at once — grief, overwhelm, old trauma responses, triggers, parenting pressures, returning to work, and the emotional weight many Veteran families quietly carry.

We also explore something important: healing doesn’t mean you never struggle again. It means you recognise what’s happening sooner, use the tools you’ve learnt, and move through difficult periods differently than you once did.

We also touch on the importance of reaching out for support when things start to feel too heavy — whether that’s friends, family, professional support, or community connections — because carrying everything alone isn’t sustainable.This episode is about overwhelm, resilience, emotional recovery, and the reality that growth is not perfection — it’s learning how to keep moving forward when everything hits at once.

In this episode of The Invisible Service: She Held The Line, we explore the identity shift that happens when life changes after years of being a Defence partner and you step into the Carer role. It’s about the roles we stepped into without noticing and the moments we realised everything had changed. The grief that comes with losing a version of yourself and how to gently begin again… without pressure.

In this episode we share some of the feedback you’ve been sending through—because this podcast is growing with you—and talk about what’s ahead, including bringing more voices into the conversation.

We also dive into the reality of navigating support services, from Open Arms to DVA and Centrelink, and the importance of finding what actually works for you. Keresten shares her upcoming attendance at the DVA Women’s Forum and calls on our community to help shape what’s being taken to the table.

This is an honest conversation about advocacy, transition, medical discharge, and the lived experience behind it all—the parts that often go unseen.

You’re not alone in this. This is The Invisible Service.

Episode 2 is all about going a little deeper.

In this episode, we move beyond the basics and share more of who we are and how we each came to be connected to the Defence community.

The Invisible Service: She Held the Line was created because these stories matter. Because YOU matter.

Welcome to The Invisible Service: She Held the Line.

A podcast dedicated to the stories that often go unheard. Behind every uniform is a network of partners, families, carers, and children who carry the weight of service in their own way. This podcast shares real, raw, and honest conversations about life on the home front—the love, the challenges, the resilience, and the moments no one talks about. Whether you’re living it, supporting someone who is, or simply want to understand… this space is for you. Because service doesn’t end when the uniform comes off—and no one should have to walk it alone.