Take an in-depth look into grief and loss and how overwhelming it can be in your life. And show how mental disorders are measured and encourage those who need support to seek professional treatment

Description: Reviewing William Bridges book called “Transitions” and how he describes the Bridges Transition Model which helps individuals understand, manage and work through change in life.

Welcome to the debut episode of The Invisible Thread! I am your host Bishop Duncan and we will be exploring observational concepts, ideas, and principles on how to deal with thoughts and thinking, emotional feeling, actionable behaviors, and spiritual maturity. 

Episode Description: Taking a close look into self-care and how to help declutter your mind and reduce your stress levels.