In this episode of the Irish Athletics podcast hosts Cillian Sheeran & Rory Cassidy review the World Relay Championships in China.

We also hear from all of our athletes who competed in the champs as Rory caught up with them in the mixed zone after their races.

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠⁠⁠⁠⁠⁠Adidas.

In this episode of the Irish Athletics podcast hosts Cillian Sheeran & Katie Kirk preview the World Relay Championships in China.

We also hear from Chris O'Donnell as the Men's 4x400m squad look to qualify for the World Championships in September.

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠⁠⁠⁠⁠Adidas.

In this episode of the Irish Athletics podcast Cillian Sheeran & Rory Cassidy reflect on what has been an historic indoor season for Ireland.

We also hear from Kate O'Connor as Rory caught up with her when she landed from China in Dublin Airport.

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠⁠⁠⁠⁠Adidas.

In this episode of the Irish Athletics podcast hosts Cillian Sheeran & Katie Kirk chat to, co-worker, editor of the Irish Runner Magazine Rory Cassidy.

We also hear from both Kate O'Connor and Sophie O'Sullivan ahead of the World Athletics Indoor Championships

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠⁠⁠⁠Adidas.

In this episode of the Irish Athletics podcast hosts Cillian Sheeran & Katie Kirk chat to, co-worker, editor of the Irish Runner Magazine and Athletics Ireland's Press Liaison Officer at the European Athletics Indoor Championships Rory Cassidy as they reflect on a historic championships.

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠⁠⁠Adidas.

In this episode of the Irish Athletics Podcast host Cillian Sheeran speaks to David Gillick.

David reminisces on his gold medal from the European Indoor Championships in Madrid on March 5th 2005.

This episode marks 20 years since the historic day as David's gold medal was irelands first ever individual gold medal over the 400m.

David gives us a great insight into everything from how he felt going into the championships to life after winning a European gold medal.

We also touch on the upcoming European Indoor Athletics Championships in the Netherlands.

On day three of Women in Sport week Athletics Ireland brings you a special episode of our weekly Irish Athletics podcast that covers all the basics of RED-S, also known as relative energy deficiency in sport. While not an exclusively female phenomenon, female athletes in certain categories of athletics are at higher risk of developing it and the loss of periods is just one of the many signs of the disorder.

Elle Kelly is an Irish sports dietitian that works in eating disorders and disordered eating. She had over five years' experience working in eating disorder services in the NHS in England before going full-time with her own private practice, EK Nutrition. She is a keen runner (stay tuned to see how her progress is going) and played many sports as a teenager.

In this episode Katie Kirk (qualified sports nutritionist with a master’s degree in the topic) asks Dietitian Elle all your burning questions about RED-s and will help to dispel some of the mistruths about the disorder that can have long lasting impacts on health and wellbeing for athletes.

In this episode of the Irish Athletics podcast hosts Cillian Sheeran & Katie Kirk chat to renowned Irish athletics coach Mark Kirk ahead of the European Athletics Indoor Championships in our brand new monthly review/preview series, sponsored by Adidas.

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠⁠Adidas.

In this episode of the Irish Athletics podcast hosts Cillian Sheeran & Katie Kirk chat to Athletics Ireland's Digital Content Officer & Editor at Irish Runner Magazine Rory Cassidy ahead of the National Indoor Championships in our brand new monthly review/preview series, sponsored by Adidas.

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠Adidas.

In this episode of the Irish Athletics Podcast host Cillian Sheeran speaks to Andrew Coscoran.

Andrew has opened his indoor season by running 3 national record times.

First in the New Balance Grand Prix in the 3k. Andrew ran a time of 7:30.75 while taking the win and setting a world lead.

Following this performance he made the trip from Boston to New York where he ran in the Wanamaker mile in the Millrose games. On his was to a new mile national record time of 3:49.26 Andrew also ran quicker than the current national indoor 1500m time by running 3:33.40.

Cillian and Andrew also look back on an eventful summer, from the European Championships in Rome all the way to the Olympic Games in Paris

The Irish Athletics Podcast is brought to you by Athletics Ireland with thanks to ⁠⁠⁠123.ie⁠⁠⁠.