Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into breaking down the age-old teachings of Stoicism and shows how they apply to our lives today. We talk about how this philosophy can help us become stronger, calmer, and grow personally despite life's challenges. Mixing past wisdom with present insights, this episode is a handy guide for those wanting to gain emotional stability and clear thinking, leading to a virtuous and satisfied life.
[02:00] Focusing on what you can control
[05:00] Memento Mori, peace, and tranquility
[09:00] Practicing gratitude and negative visualization
This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday.
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