The Isaac Velez Show

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of health and nutrition with guest speaker Dr. Bobby Price. This is a conversation you won't want to miss about changing your lifestyle to optimize how you look, feel, and even think. This episode contains the blueprint and secrets to help you grow into the best version of yourself.

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (FDA).

https://drbobbyprice.com/

— Chapters —

[00:00] Introduction

[05:15] Dealing with the causes not symptoms

[09:30] Being a student of life

[16:30] Time is the currency of life

[26:00] The art of giving

[34:30] Issues with modern medicine and lower testosterone levels

[44:00] Self-care for men

[50:30] Seeing your vision through

[55:00] Maximizing your testosterone

[01:00:02] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topic of excellence. This episode focuses on providing a message of how we can get from where we are now to where we want to be, and what it will take to continue succeeding and winning as we move along in our journey to excellence.

— Chapters —

[00:00] Introduction

[01:40] Things take time to grow

[04:00] Having faith in change

[05:50] Follow things through

[10:00] The present moment

[12:00] Every decision has a price

[14:00] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of our journey and destination with guest speaker Monson Flake. This is a conversation meant to highlight that no matter where we start, no matter the cards that were dealt by fate, we may all rise to assume our destiny, and live life on our terms. While it may be difficult, there is nothing more meaningful than the pursuit of our best selves.

Monson Flake is the host of the Life Must Go On Podcast, with a mission to help others learn from their challenges the way he has learned through his positivity, humility, and consistency. Monson views speaking as his gift to the world, to make tomorrow a better and brighter place.

https://linktr.ee/lmgopod

— Chapters —

[00:00] Introduction

[07:15] The truth can be a hard thing to accept

[14:30] Victory has defeated many before

[20:00] Understand first who you are

[31:00] Using parallel reasoning to proceed logically

[40:00] Changing self-perception changes your world

[54:00] Happiness is not a state of being, it's a by-product

[01:05:00] Becoming the person we want to be

[01:18:30] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of allies and enemies. This conversation is about the self, and how often times we can be our biggest fans and our biggest critic. Limiting beliefs will stop anyone and everyone from reaching their goals, but we can change that to propel ourselves forward and unlock our full potential.

— Chapters —

[00:00] Introduction

[01:45] Self-doubt can be the greatest enemy of our success

[03:55] Get it through your head, you are enough

[05:30] Association between working out and feeling

[07:30] Ignoring the things of no importance

[09:15] How can we allow allies to help

[11:00] A hyperrealist doesn't just accept reality, they love it

[14:15] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of storytelling and empathy with guest speakers John Feldman. This is a conversation about connection, about stories that bring us to one another, and that allows us to share impactful messages, messages that allow us to better understand one another, and grow as a society.

John Feldman is the host of Self-Published Success Stories, and the CEO of Visionary Literary, with the mission of bringing more impactful books into the world. John helps readers, writers, business leaders, or anyone with a story to share, giving them information on how to go from aspiring author to published author in the most efficient manner possible.

https://visionaryliterary.com/

— Chapters —

[00:00] Introduction

[07:00] The writing aspect of ghostwriting

[16:30] The art of being prepared

[23:00] Sympathy doesn't help, empathy does

[27:30] Helping people who don't want to be helped

[31:30] Storytelling in business

[38:00] Self-awareness and opportunity

[51:00] The future of writing and leaving an impact

[01:06:30] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of wealth and power. This is an important conversation about how institution moves and manipulate wealth through speculation, and how power hierarchy affects the world order.

— Chapters —

[00:00] Introduction

[02:15] Human nature looks to benefit themselves

[04:00] Some of the powerful families

[05:00] Income vs Wealth, Poor Vs Broke

[10:00] The enormity of institutional wealth

[12:30] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of fitness and health with guest speaker Philip Pape. This conversation focuses on building sustainable and achievable fitness goals and systems, in order for us to get into our best shape, and maintain good health while doing so, in an effective manner.

Philip Pape is the owner and head coach of Wits & Weights. He is a husband, father, and techie with a passion for strength training and nutrition science. Philip tried and tested many trainings and fad diets, and since starting his fitness journey later in life, he has built a sustainable and effective way to improve his fitness and nutrition, and now helps others do the same.

https://www.witsandweights.com/

— Chapters —

[00:00] Introduction

[06:30] Outsmarting your obstacles to reach your goals

[11:40] What works for one may not work for another

[20:00] Progressive overload and seeking growth

[29:00] Sustainability is bred through healthy optimization

[37:45] Step-by-step guides to a solid workout plan

[58:00] Functional aesthetics

[01:04:00] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of online dating. This was an interesting experiment diving deeper into the world of online dating, its practicality, and its pros and cons. Interesting results that you definitely won't want to miss.

— Chapters —

[00:00] Introduction

[01:50] Online dating is a resourceful tool

[04:30] The results

[07:30] A solid way to maximize options

[09:50] Amplification creates polarity

[12:00] Cut your losses and adopt the abundance mentality

[15:15] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of entrepreneurship, ambition, and relationships with guest speaker Nickie Cobble. This is an honest and authentic conversation about creating a business, leveling up as an individual, and several truths about relationships and connections that aren't always talked about.

Nickie Cobble is an entrepreneur on a mission to help fellow business owners and entrepreneurs scale their businesses in ways they previously could not see or simply could not execute on their own. After starting several businesses, she has continued to scale her most current endeavor to help entrepreneurs go to the next level.

https://www.youroutsourceaid.com/

— Chapters —

[00:00] Introduction

[03:00] Education and Opportunity Cost

[09:30] Finding people whose footsteps you seek to follow

[12:45] Don't define yourself on a group identity

[19:00] Be specific and know what you want

[25:00] Dating and finding a partner

[56:30] Having focus and clear lens

[01:04:30] Respecting yourself and finding meaning

[01:16:00] The world of online dating

[01:26:50] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topic of how your ego is not your amigo. This conversation isn't about getting rid of the ego, but rather learning how to control your ego, put it in check, but when necessary, use it to its full advantage.

— Chapters —

[00:00] Introduction

[01:50] Understanding and controlling the ego

[04:00] Understanding how you feel

[09:00] Your ego is still an important part of you

[12:50] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

Visit www.isaacantoniovelez.com for our VPC Program, a performance coaching program designed to help Mavericks shatter limiting beliefs. Our promise is simple: We offer unparalleled value to the Mavericks of the world on your odyssey toward developing the maverick you are destined to be. Join us and unleash your potential.

🎥 Video Version → https://www.youtube.com/@isaacantoniovelez

🌟 Velez Performance Coaching → https://www.isaacantoniovelez.com/vpc

✍ Programs → https://www.isaacantoniovelez.com/programs

🎙️ Podcast → https://www.isaacantoniovelez.com/podcast

📸 Isaac’s Instagram → https://www.instagram.com/isaacantoniovelez

🎵 Isaac’s TikTok → https://www.tiktok.com/@isaacantoniovelez