The Isabelle Prestia Show

In today's show, I discuss the concept of change and how we can use it to embody and eventually become the versions of ourselves that we desire. Focusing on your growth, improving yourself and changing yourself will eventually begin a ripple effect among the people around you, it starts with you, be the change!

I chat about:

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love, Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

This is F**ked, I’m Here For You. 

Are you feeling off? Challenges, trauma and really shitty things happen to everyone, that's just a part of being a human on this planet, but just know that what you're going through is so valid and it's our birthright to feel our best selves. 

Mental health is an important topic and is only growing with impact as the weeks go on. 

In this episode, I chat:

Taking mental health days when needed 

Actionable tips to stay on top of our mental health

How to recognise how valid your feelings are 

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love - Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

​​⇢ Follow Isabelle on Instagram: https://www.instagram.com/isabelleprestia/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

We all do it. 

We put someone up on a pedestal and start looking at them as above or beyond us. 

This brings about negative emotions and drains our energy.

 So I’m here to show you how to start to (gently) kick people off, so you can feel the best version of yourself, that I know you are so deserving of.  

Sit back and enjoy, it’s time to START Somewhere.🍸 

HOST & PRODUCER: 

Isabelle Prestia @isabelleprestia https://isabelleprestia.com/

Is your motivation starting to trickle away?

Perhaps the goals you set for 2022 are starting to fade away? 

Whether you feel in control, or like you're starting to lose control, it never hurts to hear a different mindset on a few handy hacks you can implement to ensure 2022 is different to 2021 and 2020. 

In this episode, we chat 

- How to stop having small conversations (and the negative impact this is having on your life) 

- The power of embracing your fuc*kups (we all have them). 

- THE FEAR OF CHANGE (scary, I know). 

- Releasing the inner control freak (we all have her) 

- Stop saying "I CAN'T"

Show yourself how much you can depend on the woman you’ve become, and tune in to this episode to ensure your 2022 stays on track, girl. 

Sit back and enjoy, it’s time to START Somewhere. 🍸

HOST & PRODUCER: Isabelle Prestia @isabelleprestia

https://isabelleprestia.com/

Open, real and vulnerable. I sit down with Bella, who is the host & producer of Get That Glow Podcast.

Bella, in a happy long-term relationship and myself, in a happy long-term relationship with myself, share our past breakup tales, how to overcome what seems like the end of the world, and most importantly, how to make a breakup a positive and powerful experience.

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love - Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

​​⇢ Follow Isabelle on Instagram: https://www.instagram.com/isabelleprestia/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

[BONUS V-DAY EPISODE] IT'S V-DAY, BABY, 🌹

And my gift to you is a flirty, fun bonus episode on self-love and self-discipline. In order to attract love, you must be love.  

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love - Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

​​⇢ Follow Isabelle on Instagram: https://www.instagram.com/isabelleprestia/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

Although this may be biased, as a female, we have the added ability to ascend spirituality. Our energy is creative, playful, innocent, and of course, feminine. 

We are receiving of love, but we must learn how to set solid boundaries, stand our ground and know our worth. This is my journey of falling into my feminine energy, and I hope it inspires you to START strengthening yours.

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love - Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

​​⇢ Follow Isabelle on Instagram: https://www.instagram.com/isabelleprestia/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

Welcome to the first interview episode of season four! I sit down with my good friend and fitness expert, Shannon - who is a qualified PT and Psychology student.

We chat about training with a female body, how to create and sustain healthy habits, the power of setting realistic fitness goals and cracking common fitness myths. 🤫 This episode is jam-packed with tips, insights and hacks on how you can START and maintain a fitness routine this 2022.

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love - Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

​​⇢ Follow Isabelle on Instagram: https://www.instagram.com/isabelleprestia/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

When to text back, sliding into DMs, and all the other weirdness that’s involved when dating in the 21st century… We chat about mixed signals, how to handle rejection + all the juicy tea when it comes to dating. 🫖

⇢ Work with me! Book your virtual coffee catch up https://isabelleprestia.com/11-mentoring

⇢ Get your FREE eBook, Lock Down Love - Designed to BOOST Your Mood in Less Than 7 Days https://isabelleprestia.com/digital-guides

⇢ Join the Society https://www.facebook.com/groups/605076326906906

⇢ Follow us on Instagram https://www.instagram.com/startsomewhere.podcast/

⇢ Check out our website https://isabelleprestia.com/

​​⇢ Follow Isabelle on Instagram: https://www.instagram.com/isabelleprestia/

⇢ Watch us on YouTube https://www.youtube.com/c/IsabellePrestia29

Thanks for Starting Somewhere 🤎

Hey, and welcome to SEASON FOUR 🌞⚡️

We're diving deep and going straight into the real-life topics that aren't spoken enough about. Have you felt confused, anxious or stressed recently? I know at times life can feel hard, exhausting, and anxiety-driven, and I'm here to tell you it's normal to feel these emotions and how you can START to change this around, instantly. 

Sit back and enjoy, it’s time to START Somewhere.🍸

HOST & PRODUCER: Isabelle Prestia @isabelleprestia

https://isabelleprestia.com/