The Isabelle Prestia Show

The Isabelle Prestia Show

By Isabelle PrestiaBusinessEntrepreneurship
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The Isabelle Prestia Show episodes

  • 122. My Super Productivity Routine | Weekly Planning & Time Management Hacks

    Hi gorgeous, today I walk you through my weekly planning process, including how I use Notion to stay organised and prioritise my goals!!!


    With the recent full moon in Taurus and Saturn turning direct, it’s a perfect time to align with divine timing, focusing on material mastery and emotional grounding.


    This energy is about communication, learning, and self-expression—perfect for setting a balanced weekly plan!


    Plus, I’ll be releasing a Notion template soon, so stay tuned!


    We Chat:

    ✨Identifying Your Non-Negotiables: What’s most important each week for you? Whether it’s health, fitness, or family—and carve out time for these priorities.


    ✨Goal Setting For Your Health: Right now, I’m focusing on balancing my hormones through mindful food choices and workouts aligned with my cycle. Learn how tuning into your body can transform your life (and productivity).


    ✨Start, Stop, Stay: My unique method and simple approach to clarify what you want to start, stop, and continue doing to stay on track.


    Quote Shared:
    "Divine timing meets material mastery when we plan with purpose and intention."

    27 min
  • 121. How to Successfully Thrive Through Change | My Motivation Chat

    THE UNBOTHERED SERIES. (HAPPY 11/11)


    Now is the perfect portal to manifest unconditional love through discipline and commitment.


    After listening, you will have the tools to thrive with and navigate change.


    I share a story about making a huge life change that felt so daunting in the moment but became the best thing I have ever done, which as a result, continues to inspire me to be my own MUSE.


    We also chat about how to:

    1. Accept Things as They Are
    2. Release the Need to Psychoanalyse Others
    3. Stop Investing Energy In Things That Aren't For You
    4. Invest in Long-Term Connections That Bring Out The BEST IN You
    5. Stay Looking Forward: What's In The Past Gets To Stay In The Past

    So much goodness! Enjoy!


    Watch the episode on⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠!


    Links:

    • ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

    Thank you so much for your support. 🩷

    Subscribe, rate, and review if you enjoyed this episode! And connect with me on socials!


    28 min
  • 120. How to Heal, Move On and LET GO After a Breakup 🕊️ | Glow UP

    Hi lovely, welcome to Start Somewhere! I am officially back with a bunch of inspiring, motivating and empowering episodes to end 2024 STRONG.


    So much so, that I chose to create The Unbothered Series for November.


    Designed to help you fight fear, cultivate confidence and feel your most empowered self.


    Letting go is something way easier said than done...


    This is why I am revealing to you how to TRULY let go, so you can LIVE UNBOTHERED.


    (In my world, living, feeling and BEING unbothered is a dangerously empowering place to be in.) 😈🌶️💪🏽


    I share how I transformed from sweating the small stuff to feeling completely unphased by things outside my control.


    Imagine the mental freedom you’ll gain once you clear out the clutter—making room for new ideas, opportunities, and peace.


    You will soar through life, overcoming challenges, roadblocks, setbacks and rejections. like a Queen.

    What's for you, will never pass you by.

    You can never ruin something that is truely meant for you.


    So, buckle up, my love.


    We're Starting Somewhere.


    Xx Isabelle Rose Prestia


    In This Episode, We Chat:


    • ✨Identifying What You Can Control: Don’t waste your energy on what’s beyond your control. Instead, reframe the narrative and focus on what truly matters.


    • ✨Disconnecting Emotionally: Build your emotional intelligence by letting go of the need for others’ validation. Take time to disconnect from external judgments and focus on what aligns with your true self.


    • ✨Taking Your Power Back Instantly: Forget about being “nice” and focus on being genuinely kind. Learn how to recognize your triggers, give yourself space to process, and then move forward with strength and clarity.


    Quote Shared:
    "Stop trying to please everyone; start living to please yourself."


    Affirmation/Journaling Prompt:

    • Reflect on what you’re holding onto that no longer serves you.
    • What can you release today to take a step closer to feeling unbothered?

    Watch the episode on⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠!


    Links:

    • ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

    Thank you so much for your support. 🩷

    Subscribe, rate, and review if you enjoyed this episode! And connect with me on socials!

    32 min
  • 119. MAJOR Signs That Your Manifestation Is COMING...!

    In this episode, we break down the three unexpected signs that the universe is testing you before your reality shifts.


    A few months ago, I felt majorly ‘tested’ in all areas of my life. (I share the details in my previous podcast episodes.)  


    “Everything in life is always happening for you — not to you.” 


    And with this attitude, helps you coast through any unexpected, unpleasant change with ease. 🌊 


    But it wasn’t until all the challenges passed, that I realised I was on the path to receiving everything I wanted my life to look, feel and be like. (Spoiler alert 🚨 — Life Is Fabulous 🌞🌞) 


    So, I reflected to determine the 3 unexpected signs and tests the universe gives you right before your life changes for the better. 


    If this sounds like you, this episode (and Podcast) is yours.


    We Chat:

    ✨Rejection as Redirection: Rejection is the universe’s way of closing the wrong doors so the right ones can open.

    ✨Stagnation Means Progress: If you feel like nothing is moving, don’t worry—it's what you decide to do with the stagnation energy that will create the most profound shifts.


    ✨Challenges Are Signs: You’ve faced difficulties, but every setback is a test from the universe. What can you learn from these challenges? To propel you faster and stronger towards all that you want.


    Quote Shared:"Rejection isn’t failure—it’s the universe redirecting you to something greater."


    Watch the episode on⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠!


    Links:

    • ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

    Thank you so much for your support. 🩷

    Subscribe, rate, and review if you enjoyed this episode! And connect with me on socials!

    39 min
  • 118. PROTECT Your Peace & Build BALANCE | Mini Life Reset

    At the end of the day, we all have too much to say. It’s what we allow in, that will make all the difference. So let's mindfully reset.


    In this epsiode, we chat about how to protect your peace and energy. Together, let's declutter our minds, reset our focus and learn to trust ourselves to make the 'right' decisions.


    Whether you’re feeling the pressures of others' opinions or trying to navigate the challenges of daily life, this episode (and Podcast) is yours.


    We chat:

    ✨ Mindful Consumption: Not everything and everyone deserves your attention. Tune in and out to media, conversations, and the opinions of others that are unnecessary. It's all about observing, not absorbing, the world around us. The more you can protect your mental health the more you can maintain control over your inner world.

    ✨ Trusting Your Inner Voice: Your body and mind give you signals about what feels right and what doesn’t. I share a personal story about not trusting myself and how listening to others led to the wrong answer. Learn to trust your inner truth over external pressures.

    ✨ Authenticity: Set boundaries and live to your values. You are responsible for your happiness. Choose people who choose you.


    Quotes Shared:

    • "Your body will show you what’s true, versus what’s just hanging out in your mind."

    • Watch the episode on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠!


      Links:

      • ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠
      • ⁠⁠⁠⁠YouTube⁠⁠⁠⁠
      • ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

      • Thank you so much for your support. 🩷

        Subscribe, rate, and review if you enjoyed this episode! And connect with me on socials!

        27 min
      • 117. How to Know It’s Time for Your Next Big Move: Two Steps to Start Somewhere

        In this episode, I share a personal story of self-evolution because my past 12 months have involved:

        ✨ An engagement
        ✨ Buying my first home (a mansion), and
        ✨ Working 9-5 in digital marketing.
        But every single one of those things has ended, suddenly. And the lessons I learnt along the way have been priceless.
        It takes courage to trust your intuition and pursue a passion, which is why I talk about taking the first step to create meaningful change in your life.
        Whether you’re navigating big life changes, feeling stuck or simply seeking fresh inspiration, this episode (and Podcast) is yours.
        We chat:
        ✨ Start with the first step, not the entire staircase: Real change is often small and invisible. So how can you identify your starting step?
        ✨ Align with your future self: Act like the version of you who has everything you want to achieve. How can you start to embody your future self while listening to this episode?
        ✨ Create a Clear Vision for Your Next Step: Identify the decisions, interactions, conversations and routines the future YOU is having.
        Quotes Shared:
        "Real change is virtually invisible."
        "Nothing changes if nothing changes."
        Start with the first step today and align your present actions with the life you want to create. 🌱


        Watch the episode on ⁠⁠⁠YouTube⁠⁠⁠⁠!


        Links:

        • ⁠⁠⁠LinkedIn⁠⁠⁠
        • ⁠⁠⁠YouTube⁠⁠⁠
        • ⁠⁠⁠Instagram⁠⁠⁠

        • Thank you so much for your support. 🩷

          Subscribe, rate, and review if you enjoyed this episode! And connect with me on socials!

          28 min
        • 116. Predict If Your Relationship Will Last | Green Flags

          What makes a relationship actually last? Let’s talk about it.


          ⁠⁠⁠⁠⁠⁠⇢ Apply For Start Somewhere Mentorship (Marketing, Mindset & Manifestation Mastermind)


          ⁠⁠⁠⁠⁠⁠⁠⁠⇢ [FREE MASTERCLASS] Create Content Without Feeling Burnout In Less Than 1 Hour


          ⁠⁠⁠⇢ [FREE WORKBOOK] Unlock Your 5-Day Goal Setting Roadmap


          Welcome to a fresh two-episode drop for the (soft) re-launch of Start Somewhere.


          Whether you’re single, dating, engaged, or healing from a past relationship, consider this your invitation to reflect on what you truly want and deserve in love.


          Listen, if you’re ready to dive into learning about Relationship Green Flags, aka, the signs that a connection is worth nurturing, building, and trusting.


          We explore:

          🩷 How to stop settling for the bare minimum, and instead, call in conscious, aligned love.

          🩷 How to read the real signs of a healthy relationship, such as a healthy pace and why rushing rarely works.
          🩷 The importance of independence & space in a relationship to stay grounded and secure.
          🩷 The healthy communication technique that is guaranteed to create safety and growth.


          🩷 How these signs predict whether your relationship will stand the test of time.


          🩷 A spicy take on Sex and the City, and how it's giving us the worst dating advice.


          🩷 The TRUTH about why difficult conversations with our loved ones are the hardest conversations to have.


          🌟 Stay until the end for a bonus pearl of wisdom you won’t want to miss.




          ⁠⁠⁠⇢ Connect with Isabelle on Instagram⁠

          ⁠⁠⁠⁠⇢ Connect with Isabelle on LinkedIn⁠

          ⁠⁠⁠⇢ Watch the Podcast on YouTube⁠⁠⁠


          Thank you for Starting Somewhere. 🤎


          Sam Daily Interview —>⁠⁠ ⁠https://open.spotify.com/episode/4rZ4Xy7W5pTnDkVpepeVna?si=daa2e51070dc4f73⁠⁠⁠ 


          Georgie Stevenson Interview —>⁠⁠ ⁠https://open.spotify.com/episode/2MDPrVuGEVK7z0gVmiEGJc?si=de494e3394ef4716⁠⁠⁠ 


          Jessie Williams Interview —>⁠⁠ https://open.spotify.com/episode/0UckqOPhxohV6raosklR6O?si=e9262e4d909346fe⁠⁠ 


          Embodying This One Concept Will CHANGE Your LIFE —>

          ⁠⁠https://open.spotify.com/episode/4pOJuLQURxT4x6r1mmRU6k?si=ee4537b3347d405e⁠⁠ 


          Meditate, Manifest, Motivate: My Three Tips TRANSFORM 🧘🏽‍♀️—> ⁠⁠ https://open.spotify.com/episode/2Ir8Oj5Is5THNjTBwyJtob?si=cea224c602ba4c8c⁠⁠ 


          How To Take The First Step To Create The Side-Hustle Of Your Dreams 💭 —>⁠⁠ https://open.spotify.com/episode/1nyQOsC00bnoPiveTqUE5I?si=a26c99ea62e24a38⁠⁠ 

          19 min
        • 115. Your Entire Life Can Change (I Promised I'd Be Back)

          Hi, darling. Long time no podcast. You best believe your eyes and ears, because yes, The Start Somewhere Podcast is BACK.

          Watch the episode on ⁠YouTube⁠⁠!

          Sit back, and buckle up. We're diving deep into navigating life’s unpredictability, my recent personal journey including my daily, empowering practices, and my favourite new flavour of the month, resilience.

          Whether you’re feeling overwhelmed by life’s pressures or seeking ways to step into a stronger, bolder version of yourself, this episode (and Podcast) is yours.

          We chat:

          🩵 Life's Unpredictability: How to handle unexpected changes and balance career, relationships, and personal well-being.


          🩵 The Comparison Trap: The dangers of comparing your reality to others' polished (fake) social media lives.


          🩵 Building Resilience: The importance of daily practices to boost your mental, physical, and emotional well-being.


          Quotes Shared:

          • "The difference between knowledge and wisdom is experience."
          • "You can’t change people, but you can change the people around you."
          • Start living and stop comparing. Take the first step towards improving your well-being.

            Links:

            • ⁠LinkedIn⁠
            • ⁠YouTube⁠
            • ⁠Instagram⁠
            • Thank you so much for your support. 🩷

              Subscribe, rate, and review if you enjoyed this episode! And connect with me on socials!

              17 min
            • 114. Goodbye For Now... But Not Forever. 🫶🏽

              It's true. Start Somewhere the Podcast is stopping indefinitely.


              A bitter-sweet decision, which Isabelle unpacks in the final episode of the podcast.


              We cannot even begin to find the words to express our gratitude for your ongoing support of the podcast. Whether you're a new or OG listener, each and every one of your downloads, shares, follows and listens means more than you could imagine. Thank you, thank you! 🫶🏽🫶🏽


              A note from Isabelle here:



              Saying goodbye to one of the longest chapters of MY LIFE!


              For the past 3 years, it’s felt as if I’ve been in a relationship, with creating my podcast, Start Somewhere. With 100+ episodes, 30+ interviews, and tens of thousands of downloads, I know in my heart that the chapter of the Start Somewhere podcast is over (for now). 


              A bitter-sweet decision, but something is nudging me to trust myself deeply that this is is the next move for me.


              It’s important to recognise when something is no longer for you, as you must close one door, in order to make space for more. I will always live for storytelling and creating, which is why this is a goodbye for now, but not forever.


              I cannot express enough gratitude to everybody who supported Start Somewhere. The messages, feedback, reviews, community and support I receive melts my heart. 


              And knowing that what started out as a pure passion project would venture into an international-recognisable platform that helped me make an impact on tens of thousands of people, whilst making an income leaves me speechless. I’m in awe at what I've created and who I've attracted all by following my heart.


              Until next time, thank you for Starting Somewhere with me. 🤎


              As always, you can keep up with the journey of Isabelle's world via her Instagram: @isabelleprestia


              BIG LOVE! Isabelle & the SS team xoxo

              39 min

            About The Isabelle Prestia Show

            From the publisher's feed

            The podcast for women who know they have something to say and can't yet figure out why no one's listening. Personal brand, storytelling, and how to build a business people actually want to follow.…