Once upon a time, there was an island called Leisure. It was primarily inhabited by seniors and retirement homes, with only a small number of mid-aged or young people living there. Due to its remote location in the ocean off the continent, the island's economy was largely seasonal, thriving for half the year but being dormant for the other half. Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.

Feel free to post what you would like him NOT to talk about, or email to [email protected].

Credit:

Music: www.purple-planet.com

Pinball Spring Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

creativecommons.org/licenses/by/3.0/