The ITM APPROACH

By Don

Health - Fitness - Mindset - Life... more

· Health & Fitness

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FAQs about The ITM APPROACH:

How many episodes does The ITM APPROACH have?

The podcast currently has 58 episodes available.

The ITM APPROACH episodes:

January 28, 2023 Muscle is the best health insurance
In this episode Don will be talking about why we should be building muscle and all the benefits of having a nice lean muscular body
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13min
January 24, 2023 Do’s and don’ts in the morning
In this episode Don will give you 3 do’s and 3 don’ts for your morning so you can have a great morning and even better day
...more
11min
January 21, 2023 We are over stimulated!
On this episode Don will get into how and why the modern person is over stimulated mentally
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15min
January 17, 2023 Quit having dessert for breakfast
In this episode Don will discuss the detriments of starting our day with things such as honeybuns and cereal
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12min
January 11, 2023 Becoming the best version of yourself
In this episode Don will go over things that will bring out the best in you so you can live your best life!
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11min
January 08, 2023 3 most common things that will ruin your fitness journey! Don’t fall victim!
In this episode Don will make you aware of the three most common things you don’t want to fall victim to on your fitness journey
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11min
January 04, 2023 Mindset
We must shift our mindset in order for things to be better
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10min
January 02, 2023 Allow me to introduce myself!
A little about me and the objective of this podcast
...more
9min

FAQs about The ITM APPROACH:

How many episodes does The ITM APPROACH have?

The podcast currently has 58 episodes available.