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By Maleeha & Dionne
5
2727 ratings
The podcast currently has 26 episodes available.
Have you been feeling overwhelmed by information on how to live a longer, healthier life? We are constantly inundated with advice - documentaries about the Blue Zones, multi-step anti-aging skin regimens, a booming supplement industry promising vitality and longevity, just to name a few!
Not sure what's a fad vs. the real deal? Join us as we sift through all the popular advice with expert Dr. Jennifer Chung, a Physical Medicine and Rehabilitation doctor, who specializes in improving her patient’s lives and functional mobility with non-surgical, holistic approaches. She is going to share her tips for improving your healthspan!
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Produced By White Hot
Is it really important to have a primary care doctor? How do you find a doctor that actually LISTENS and understands your unique concerns?
Finding a new doctor that you are comfortable with isn't easy, there has to be a good vibe! On this episode, Dr. Eloho Ufomata, a primary care doctor, will guide us on how to find a physician that is the right fit for YOU.
Join us as we discuss why you need to have a doctor you can trust, how they can save you loads of time and money, and most importantly, how to make the most out of each doctor visit!
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Have you ever had a sick friend or family member in the ICU (intensive care unit)? That can be a really stressful time, but know that you are not alone! In fact, over 5 million Americans are admitted to the ICU every year! On this episode, Dr. Steven Bradley, a critical care doctor, will share 5 essential tips that will you navigate the stressful experience successfully.
We explain what the ICU actually is, ways to improve communication between you and the ICU team, how to make informed decisions about the future, and most importantly how to take care of yourself during this stressful time! You don't want to miss his advice!
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Welcome back to our discussion of GLP-1 agonists! Lose a lot of weight on Ozempic? On this second episode, we are discussing ALL the surgical and non-surgical options for body rejuvenation after losing all that weight!
Join us as guest Plastic Surgeon, Dr. Amaka Nwubah shares her advice on how to address the unexpected cosmetic changes that occur from significant weight loss while taking a GLP-1 agonist. We discuss the importance of setting realistic expectations, what procedures work best for each area of concern, and how to find the right plastic surgeon for you! You don't want to miss this free consultation!
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Ketamine has been making major headlines for the past few years! Is it good or is it bad? Is it a fad? Discover the story of ketamine, a drug that's resurging in popularity for pain control and a variety of mental health treatments. Join co-hosts, Dr. Maleeha Mohiuddin, Dr. Dionne Ibekie and guest Dr. Sean Gamble, an expert in pediatric anesthesiology and pain medicine, as we unravel the complexities of this anesthetic drug. From its controversial reputation as a party drug to its promise as a lifeline for those grappling with chronic pain and depression, we navigate the nuances of ketamine's therapeutic potential and pitfalls.
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Our latest episode is a very personal one! Zaiba Mir, a club soccer player, tore her ACL at practice, not unlike MANY young athletes around the country participating in competitive sports. Now that Zaiba is on the road to recovery, she and her mom, Dr. Maleeha, want to share all the tips and tricks they discovered along the way with other families. Join us as Zaiba discusses what to expect from surgery and anesthesia, strategies for controlling pain, how to maintain a positive state of mind, and leaning into a strong support network of friends and family.
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Have you been diagnosed with a fibroid? Have severe period pain and think it's normal? 1 in 4 women will be diagnosed with a fibroid in their lifetime, it is one of the most common pelvic conditions affecting women around the world and often a misunderstood condition!
Join co-hosts, Dr. Maleeha Mohiuddin, Dr. Dionne Ibekie and guest Obstetrician and Gynecologist, Dr. Kiarra King, as they discuss fibroids, their impact on your health and fertility, and treatment options. This episode is not just an educational deep-dive—it's a a blueprint to having a more informed discussion with your doctor!
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Produced By White Hot
Check out the Amazon Prime documentary "Live to 100: Secrets of the The Blue Zones." Dr. Maleeha Mohiuddin and Dr. Dionne Ibekie discuss their thoughts on the impact modernity is having on our health and well-being. They will share their favorite parts of the documentary and how they have started to apply some of these concepts to their own lives. It's definitely a must see!
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Congratulations! You're having a baby! As your due date approaches, you may be wondering how you want to deliver..."naturally" or with some form of pain control. The good news is that you have MANY options! Get the facts straight in this informative episode with us, Harvard-trained anesthesiologists Dr. Maleeha Mohiuddin and Dr. Dionne Ibekie. We're pulling back the curtain on epidurals, debunking myths, and discussing what exactly anesthesiologists do during delivery.
This episode is packed with practical tips and insights. So, tune in and let's cover the pros and cons of all the options!
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Produced By White Hot
"The Ozempic Drugs" are such a HOT topic right now...we couldn't just do ONE episode!?! So we decided to do a series! On this first episode, we are discussing the psychosocial effects of this new class of weight loss medications, GLP-1 agonists.
Join co-hosts, Dr. Maleeha Mohiuddin, Dr. Dionne Ibekie and guest Psychiatrist, Dr. Somto Obi, as they break down how the drug works in the brain, and the impact (both good and bad) that it could have on your mental health!
Beat Provided By https://freebeats.io
Produced By White Hot
The podcast currently has 26 episodes available.
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