I found an article about the recommendations from the World Health Organization about no screen time for babies and only 1 hour for children under 5! Can working parents abide by these?

 https://www.theizorapodcast.com/blog/s-is-for-screen-time-amp-sleep 

 My kid called me out on something and I share it in the episode.

How often do you hear it said: “Do as I say not as I do”? How bad would it be that I teach my son to do something and I turn around and do otherwise? It makes it seem like what I am telling him to do is not important. 

For notes, go to

 https://www.theizorapodcast.com/blog/busted 

Would love your feedback on how we are doing. Thank you

 https://www.theizorapodcast.com/listener-survey 

Are you that person that constantly has projects going? Are you that person that starts things and do not finish?

Excellence means the quality of being outstanding or extremely good. As a parent and histotechnologist, what does it mean to do things excellently?

For show notes visit  https://www.theizorapodcast.com/blog/doing-things-well-amp-excellently-1 

 Mom Guilt, is that feeling of being inadequate as a mom, guilty and unable to enjoy this season of life. Why am I feeling guilty for things I do or do not do. Here is my take on it.

Do you know the amount of sleep you need? I share about why sleep is important in this episode