Tia Wright is an entrepreneur, competitive athlete, gym owner, mindset coach, and hypnosis coach. We discuss the power of choice, some practical tools we can incorporate for interrupting "negative" patterns, and the what is wrong in the realm of boundary setting. 

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Jessica Karwat is a women's transformation coach specializing in performance, cycle syncing, breaking free of limiting beliefs, and pattern shifting. In this episode, we dive into optimizing women's hormones, nutrition, and fitness to live the best life possible. Male listeners, tune in as well—this information is vital for leading a household and creating stronger bonds with your partner and other women in your environment.

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Nicholas is a speaker, mentor, entrepreneur, and brother in Christ. He joins the show to discuss his process for human optimization and breaks down very simply how to create change in your life. He also shares what he would do if he had to start all over again from square one.

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Proverbs While You Sleep

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Joey Hauss is rejoins the show to discuss breathwork, overcoming life's obstacles, plant medicine ceremonies, and retreats. Joey is a blackbelt in Brazilian jiu jitsu, Wim Hof Breath Instructor, retreat host, and former marine.

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Keren is an award winning executive coach who has been recognized by Real Leaders Magazine and the International Coaching Federation as a top 10 coach in the industry. She is an author and keynote speaker and has spoken on stages all over the country including Tedx. In this episode we dive into imposter syndrome's 4 archetypes, behavior styles, creating consistency, and shifting belief patterns.

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Nikki Pepper is a performance coach with 15 years experience supporting people from all over the world. Nikki's method dives into the 3 Ms: movement, meditation, and mastery. We discuss consistency, belief building, and how we can best support ourselves in times of need.

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Nikki's Free 7-Day Fitness Plan

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Kathryn Austin is a licensed psychotherapist, healer, and spiritual activator whose mission is to weave science and spirituality to help her clients achieve self-actualization. We dive into attachment theory, conscious parenting, and what happens when we embrace bravery in our lives.

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Brian Devorkin is a medical student, wellness coach, and former health coach under David Sinclair, one of the leaders in the health and longevity space. We discuss diet fads, protein consumption, how to avoid hunger, the power of the mind, and the paradox of choice.

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Fabienne Hansen is a side hustle coach who supports you in building a 6-figure business without losing your 6-figure income. Tune in as we talk passion, mastering emotions, mindset, and success.

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