The JackLoh Audio Experience

The JackLoh Audio Experience

By jack lohEducationSelf-Improvement
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The JackLoh Audio Experience episodes

  • In your head #28
    1. Simplifying to make things executable 2. Giving context to other party is perfect execution for good communication 3. Love yourself
    14 min
  • In your head #26
    1. Be you 2. Good communication comes down majorly into listening to the person on the other side 3. Planning out what are the things that you like doing, and you’ll able to do those really soon!
    20 min
  • In your head #25
    1. Simple game plan of 5 mins is a good foundation as a base to build a routine 2. Energy got to be let out to build positive vibes and momentum 3. Appreciate the opportunity of being a human ( 400 trillion to 1, odds of being a human being on Earth ), generally feel grateful!
    18 min
  • In your head #24
    1. After self awareness stage, you have to come up with coping strategies to fight the problems! 2. Breaking a sweat on a daily basis can provide good overall health:) 3. Don’t forget that 99% of the things do not matter, fight your way, THAT’S how you fight
    10 min
  • In your head #23
    1. Being grateful for what we Already have 2. Spend quality time and appreciation to the people who show genuine concerns and care for you, life is too short not to spend those extra minutes with them 3. Find things that truly matters to you and find ways to do them consistently
    17 min
  • In your head #22
    1. Appreciating the every 25 min (1 set) of work that you are putting out, don’t under-value the amount of effort you are putting for your effort on a daily basis, because you are WORKING HARD like a badass already! 2. Simplify your processes, 1 micro step at a time, in the long run, it’s gonna serve us really well 3. Take breaks when necessary, those micro breaks, stretches, taking care of your body in general, will serve the needed rest for your body in THEEE long run once again!
    19 min
  • In your head #20
    1. Let’s try to uplift everyone by building POSITIVE mindset for them 2. When you’re drained out of energy, the things that you do from then on, are the things that MATTERS to you and you should keep doing those things 3. We are already GRATEFUL for what we have already, from this position, we are FROM a really great place
    16 min

About The JackLoh Audio Experience

From the publisher's feed

Welcome to The JackLoh Audio Experience, hosted by Vlogger, Host, Casual Gamer JackLoh. On this podcast, you'll find mix of my #YourJourney show episodes on interviews regarding self-awareness, as well as new and current thoughts I have.