Brilliant multi-dimensional artist and doula talks about forgiving herself for prior trauma, forgiving herself and reentering her physical body after years of resistance.

Genius drummer from Alameda talks about making a musical connection with Lou Sarrica in high school and how that carried over to Cookin' Mama.

Boogaloo Lou talks about playing the blues in the ghetto and being a mentor to younger jazz cats. 

Gifted poet and player talks about how meditation and musical co-creation has led her through the darkness and onto a path of unfoldment and purpose.

Iranian musician and drummer talks about how he works within the confines of the studio as a hired gun and his teaching techniques to get the best out of his students.

Wide ranging musician and producer talks about being in Jersey rock bands with John Ginty and Neal Casal. Where The Wait Isn't Long - homage to the Highway Butterfly and mental health awareness.

Prolific keyboardist/organist talks about being the musical director for Gregg Allman and his roots in the early seventy's blues psych band known as Cookin' Mama.

Titanic session guitarist talks about working at Muscle Shoals and with Bob Marley, The Rolling Stones and Leon Russell.

Young saxophonist and keys player from Flagstaff talks about the importance of playing in a band (Bush League) and writing original tunes.

Transcendent producer, beat maker and trumpeter talks about his musical point of view as it relates to recording, live playing and blowing his horn.