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Who Told You What a Man Should Be?

Dr. Gloria Vanderhorst spent 50 years working with boys and men. Her question: Who decided what a man should be in the first place?

From preschool to adulthood, we're training boys to isolate, shut down, and never ask for what they need. In this conversation, we explore how culture shapes masculinity, what isolation actually costs men, and what happens when we finally let men be human.

This one's for anyone questioning the script they were given about what it means to be a man—or raising someone who is.

Dr. Vanderhorst's books: www.drvanderhorst.com

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Chip Scholz is an executive coach, author, and woodturner who gets at the real stuff. We talk about his journey from sales to authorship, why he put a manuscript in a drawer for five years, and what Father's Day gift sparked his comeback story.

But mostly, we talk about failure, curiosity, and becoming yourself. Chip's philosophy is simple: failure is something we do, not something we are. Judgment closes doors. Curiosity opens them. And the moments that matter aren't about being indispensable—they're about being real.

This is a conversation for anyone writing a book, leading people, or trying to figure out what comes next.

Key Takeaways:

• Failure is a verb, not a noun
• Be curious, not judgmental
• Your pocket knife: the tools you carry in life
• Why authenticity beats performance
• Publishing insights for aspiring authors

Find Chip: scholzandassociates.com

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Most parents in Blair County, Pennsylvania have never heard of CareerLink — and that's exactly the problem Malissa Fry is trying to fix.

Malissa is a Youth Career Facilitator at PA CareerLink Blair County, and in this conversation she walks us through everything they offer for young people ages 14 to 24. We're talking about a paid summer work program where kids can earn up to $3,600, resume help, mock interviews, financial literacy, and even cursive writing — all free, all designed to give young people a real head start before they enter the workforce.

We also cover what employers are actually looking for, why your resume might be getting filtered out before a human ever reads it, how AI tools are changing the application process, and what's available for adults who need help getting back on their feet or leveling up their career.

If you're a parent of a teenager or young adult in Blair County, this one's for you.

Find CareerLink Blair County: Second Floor, Altoona Public Library — 1600 Fifth Avenue
📞 814-502-3346
🌐 https://www.pacareerlink.pa.gov/jponline
📘 https://www.facebook.com/pacareerlinkblaircounty/

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In this episode of The James Finochio Show, James sits down with author, healer, and educator Heather Ann Ferri for a wide-ranging conversation about healing from the inside out. Heather shares her personal journey from childhood trauma and silence to becoming a wellness advocate, and breaks down two topics most people have never thought about together: generational trauma and toxic water.

You'll learn what ancestral trauma actually is, how it lives in your nervous system and affects your daily life, and what practical steps you can take — from somatic movement to upgrading your water — to start reclaiming your health. Heather also discusses glyphosate and forever chemicals in the U.S. water supply, the difference between clean water and medical-grade water, and why the foundation always has to come before the fix.

📘 Heather's Book — Transcending Victim to Goddess Includes a retreat, music, and 3 meditations with Amazon purchase. Email [email protected] to claim. 👉 https://www.amazon.com/dp/B0G1DFP49G

💧 Free Water eBook — "Water Matters" 👉 https://www.heatherannferri.com

💧 Get 5% off your first Multipure water system Use code 436409 — cleaner water starts with the foundation.

Connect with Heather: 🌐 https://www.heatherannferri.com ▶️ https://www.youtube.com/@heatherannferri 💼 https://www.linkedin.com/in/heatherannferri/ 📘 https://www.facebook.com/heatherannferri/ 📧 [email protected]

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What do you do when you've tried everything — faith, service, love, religion — and you still feel empty? Gina Economopoulos spent decades finding out. What she discovered on the other side of the worst years of her life will stay with you.

Gina has been a bartender, a Franciscan nun, a caregiver, a woman in love, and a recovering alcoholic — sometimes all at once. She watched her mother die of bone cancer at 23. She watched the man she planned to marry drink himself to death in a state she'd moved to for him. And then one day she walked into an AA meeting just to prove it didn't work.

Eleven years sober tomorrow.

In this episode Gina and James dig into grief, forgiveness, the real cost of letting go, and the surprising connection between fear and control. Her book is Shake the Dust Off Your Feet and Walk — and this conversation is the story behind it.

Resources mentioned: 

📖 Gina's Book — https://a.co/d/0hRL5L8F 

🌐 Gina's Website — https://ginaecon.com 

🔵 Alcoholics Anonymous — https://www.aa.org

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In this episode of Across The Table, James Finochio sits down with Safra Turner, founder of iHolistica, for a wide-ranging conversation on geopolitics, consciousness, and personal sovereignty.

Safra shares how her background in international relations and global affairs shaped her perspective on current world events, and how that perspective evolved into a deeper exploration of spiritual awakening and the nature of reality.

They discuss the illusion of separation, the systems that influence society, and what it means to reclaim personal power in a world that often feels uncertain and divided.

This conversation moves between the physical and the philosophical — from global conflict and media narratives to inner awareness, resilience, and the path toward collective awakening.

If you’ve ever felt like there’s more beneath the surface of what we’re told, this episode invites you to explore that question more deeply.

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The Truth About Cannabis Prohibition (They Don’t Want You to Know This)

What if everything you’ve been told about cannabis… was built on lies?

In this episode of Across The Table, James Finochio sits down with Danny and Veronica Rivera — owners of True Healing Concepts and founders of Altoona’s Canna-Toona Festival — to break down the real history of cannabis prohibition, the legal confusion around hemp, and why the system still hasn’t changed.

This isn’t just a conversation about weed.

It’s about power, policy, money… and who actually benefits from keeping things the way they are.

From the origins of prohibition to modern-day crackdowns on hemp, this episode exposes how legislation, media narratives, and enforcement have shaped public perception — and why small businesses and everyday people are the ones caught in the middle.

They also share their personal story of building a cannabis business from the ground up, navigating legal battles, and creating a local movement that’s bringing people together instead of dividing them.

If you think this is just about getting high… you’re missing the bigger picture.

In this episode:

🔥 The real origins of cannabis prohibition (and why they still matter today)
⚖️ Hemp vs marijuana — what the law actually says vs what people believe
🚨 How enforcement, loopholes, and “gray areas” impact real people
💰 Why cannabis is still a “pay-to-play” industry
🏛 Who benefits from keeping cannabis restricted
🌿 The fight to keep hemp alive in Pennsylvania
🤝 Building a community-driven business in a controversial industry
🎉 How the Canna-Toona Festival is changing the narrative locally

👤 Guest Info — Danny & Veronica Rivera

🌿 True Healing Concepts
https://www.facebook.com/share/1EaxQp4qmH/?mibextid=wwXIfr

🎉 Canna-Toona Festival
https://www.facebook.com/share/19yHBdc1x6/?mibextid=wwXIfr

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These are the conversations that don’t get pushed — they get passed.

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EPISODE 27 — John David on Writing Thrillers, Media Narratives, and AI
In this episode of Across The Table, James Finochio sits down with author John David to talk about his transition from public relations into novel writing, and the real-world inspiration behind his thriller The Bystander.
John shares how a combination of personal experiences, conversations around gun rights, and a real-life incident helped shape the foundation of his story.
The conversation goes beyond writing and into bigger topics — including media narratives, the role of AI in modern work, and how storytelling is influenced by real events, bias, and perspective.


They talk about:
🏛 transitioning from a career in PR to writing fiction

📖 the inspiration and themes behind The Bystander

✍️ how novels are structured, written, and edited

🎭 building realistic characters with flaws and depth

📰 media influence and how narratives are shaped

🤖 the benefits and risks of using AI in writing and research

📚 the challenges of publishing and promoting a book today

🎯 why real-life experiences often shape the best stories


John also shares insights into the publishing world, the importance of having a strong editor, and what it actually takes to go from an idea to a finished novel.
If you're interested in writing, media, storytelling, or how real-world events influence fiction, this is a conversation worth listening to.


👤 Guest Info — John David
🌐 Explore John’s work, books, and updates
⁠https://byjohndavid.substack.com/⁠


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If you enjoyed this conversation, consider following the podcast, sharing it, or sending it to someone who’s interested in writing, media, or storytelling.

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What if the root cause of chronic pain, poor posture, and recurring injuries isn’t where you feel it—but how your entire body is organized?

In this episode of Across the Table, host James Finochio sits down with John Welch, owner of Freeborn Fitness, to break down the science and philosophy behind the Freeborn Neck Protocol—a system designed to restore the body through proper alignment, movement patterns, and nervous system regulation.

John explains why the nuchal ligament, a largely overlooked structure in the neck, may play a critical role in:

• Posture and spinal alignment
• Neurological signaling
• Full-body strength and coordination

Throughout the conversation, we explore:

• Why traditional strength training often leads to injury
• The real reason pain patterns (like sciatica and back pain) repeat
• How fascia, ligaments, and movement patterns shape the body
• The importance of time under tension for ligaments vs. muscles
• Why most people skip the foundational steps of movement: regulation, orientation, and integration

John also shares his personal story—from growing up with chronic pain and injuries to developing a system that helps people rebuild their bodies through low-impact, highly intentional movement.

This episode is ideal for listeners interested in:

• Chronic pain relief
• Posture correction
• Functional fitness
• Holistic health and movement
• Injury prevention and recovery

Whether you're an athlete, someone dealing with long-term pain, or just trying to move and feel better, this conversation offers a new framework for understanding how the body actually works.

🔗 Connect with John Welch: freeborn.fitness

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In this episode of Across The Table, host James Finochio sits down with Andrea Verobish, the Republican candidate for Pennsylvania’s 79th District State Representative seat, which represents Altoona and parts of Blair County.

Andrea discusses her background, her path into public service, and why she decided to run for the state legislature. The conversation explores her views on energy policy, economic development, government spending, and the role of state government in supporting local communities.

Throughout the discussion, Andrea shares her perspective on the challenges facing Pennsylvania and what she believes needs to change in order to strengthen the economy and create more opportunity across the region.

In this conversation, they discuss:

• What a state representative actually does and how state government impacts everyday life
• Pennsylvania’s natural gas industry and energy production
• Economic development and creating opportunities in Altoona and Blair County
• Government spending and fiscal responsibility
• The role of state policy in supporting local businesses and job growth
• Challenges facing Pennsylvania’s economy and workforce
• Her priorities if elected to represent the 79th District

This interview is part of our effort to give voters in Pennsylvania’s 79th District the opportunity to hear directly from the candidates ahead of the March 17 special election.

If you live in the district, follow Pennsylvania politics, or want to better understand the issues shaping this race, this conversation is worth a listen.

Guest Information: Andrea Verobish

Facebook:
https://www.facebook.com/profile.php?id=61585953555126

Campaign Website:

voteverobish.com

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If you enjoyed the episode, consider following the show and sharing it with someone in Pennsylvania’s 79th District who wants to hear directly from the candidates before voting.

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