The James Smith Show

Today I welcome Braulio Estima who is a Brazilian Jiu Jitsu black belt World Champion and an ADCC open weight & super fight champion.  Diren and I went to Birmingham to drop in and see Braulio for this excellent podcast and then some not so competitive rolls, enjoy the episode. insta: @braulioestima

Tokyo Olympian 400m Athlete Laviai Nielsen joins me today to discuss her experience competing for the first time at an Olympics this year at the Tokyo olympics.  This really is a must listen, this honestly is one of my favourite episodes to date, enjoy. Find Laviai (and social media) on instagram @laviai

After being a guest on Mikhaila's podcast earlier this year I thought it would be a great idea to turn the conversation around to get Mikhaila to share her incredible story. We talk about a wide variety fo things from her crazy early years all the way to drugs, nootropics and diet. Find her on Instagram @mikhailapeterson, check out her podcast, YouTube from just searching her name.

Today Diren joins me to not only catch up the last 6 months but to put to bed some very controversial subjects from this week.

Today I'm joined by British and Irish Lion & England Rugby and Former Saracens player George Kruis. We talk about rugby, sleep, performance, recovery and how CBD is a growing part in athlete's recovery. This episode is on YouTube, Spotify and iTunes. Check out FourFive CBD at www.FourFive.com

Today joined by self proclaimed "black zeus" Paul Olima. Former professional footballer, professional rugby player and professional model.

Paul is one of my best friends and I'm sure you'll join in laughing with us in what is one of my favourite podcasts to date.

Today joined by the very knowledgeable Jordan Sullivan - we talk all things weight manipulation, strategies for better performance in training and lots more, this is a corker - also available on YouTube - 'James Smith Media'

Today I'm joined by Ant Middleton, Multiple times best selling author and also Sunday Times #1 Best Selling Author with well over a million copies of his books sold worldwide.  You can find Ant at @antmiddleton and this episode is available on YouTube too if you search 'James Smith Media'

Diren joins us before heading back to the UK, we have a fun filled episode covering the best Ramadan protocol to what it's like to take magic mushrooms 🍄  ENJOY @fairpointspodcast

Paul Mort, friend, mentor and all round good bloke joins me again on the podcast. We discuss mental health, current issues lots of people are facing and his new audiobook 'Paul Mort - I can save your life'. Lots of nuggets in this one, don't miss out.

@paulmort1