The Jamie Grace Podcast

So often women may be interested in a guy that doesn't like them back, but he still wants to be friends. Girl - you don't have have to hang out with him. It doesn't make him the enemy. It doesn't make him the bad guy. It simply means that you are setting the boundaries that you need for your life. And. That's O. Kay.

@jamiegraceh

Hit me up on social media! @jamiegraceh

TOPICS COVERED IN THIS VIDEO:

5:15 - Medication + Treatment

8:00 - Pregnancy + Relationships 

24:35 - Anxiety

41:30 - Tourette Syndrome + Tics

1:01:46 - OCD

1:12:00 - ADHD

1:19:54 - Daily Tips

1:22:20 - Faith + Mental Health

When I was 11 years old I was diagnosed with Tourette Syndrome, OCD, ADHD & Anxiety. I recently asked you all if you could ask me anything about any of those things - what would it be? In this video, I answer a ton of your questions from my experience of facing mental health challenge, physical complexities and being a person of Faith through it all. I hope these answers provide some awanress for what it’s like and hopefully some support for anyone out there like me.

Thank you so much for listening!!!

DEFINITIONS:

Intro to Anxiety (from the MayoClinic)

It's normal to feel anxious from time to time, especially if your life is stressful. However, 

excessive, ongoing anxiety and worry that are difficult to control and interfere with 

day-to-day activities may be a sign of generalized anxiety disorder.

Tourette syndrome is a neurobiological condition causing uncontrollable movements and 

sounds - called tics. Tics may be mild or severe, and often times decrease in severity after 

adolescence and into adulthood. Most people with Tourette syndrome have associated

conditions and complications such as ADHD, OCD, sleep issues, learning disabilities and

more. Some people do have tic disorders without having Tourette Syndrome. - Jamie Grace

Obsessive-compulsive disorder (OCD) features a pattern of unreasonable thoughts and

fears (obsessions) that lead you to do repetitive behaviors (compulsions). These

obsessions and compulsions interfere with daily activities and cause significant distress.

-Mayo Clinic

ADHD includes a combination of persistent problems, such as difficulty sustaining 

attention, hyperactivity and impulsive behavior.

-Mayo Clinic

Hit me up on social media! @jamiegraceh

TOPICS COVERED IN THIS VIDEO:

5:15 - Medication + Treatment

8:00 - Pregnancy + Relationships 

24:35 - Anxiety

41:30 - Tourette Syndrome + Tics

1:01:46 - OCD

1:12:00 - ADHD

1:19:54 - Daily Tips

1:22:20 - Faith + Mental Health

When I was 11 years old I was diagnosed with Tourette Syndrome, OCD, ADHD & Anxiety. I recently asked you all if you could ask me anything about any of those things - what would it be? In this video, I answer a ton of your questions from my experience of facing mental health challenge, physical complexities and being a person of Faith through it all. I hope these answers provide some awanress for what it’s like and hopefully some support for anyone out there like me.

Thank you so much for listening!!!

DEFINITIONS:

Intro to Anxiety (from the MayoClinic)

It's normal to feel anxious from time to time, especially if your life is stressful. However, 

excessive, ongoing anxiety and worry that are difficult to control and interfere with 

day-to-day activities may be a sign of generalized anxiety disorder.

Tourette syndrome is a neurobiological condition causing uncontrollable movements and 

sounds - called tics. Tics may be mild or severe, and often times decrease in severity after 

adolescence and into adulthood. Most people with Tourette syndrome have associated

conditions and complications such as ADHD, OCD, sleep issues, learning disabilities and

more. Some people do have tic disorders without having Tourette Syndrome. - Jamie Grace

Obsessive-compulsive disorder (OCD) features a pattern of unreasonable thoughts and

fears (obsessions) that lead you to do repetitive behaviors (compulsions). These

obsessions and compulsions interfere with daily activities and cause significant distress.

-Mayo Clinic

ADHD includes a combination of persistent problems, such as difficulty sustaining 

attention, hyperactivity and impulsive behavior.

-Mayo Clinic

He asked her out. She didn't want to say yes. But... she did.

Yo, I've been there.

Except she definitely recanted right away. So she fixed it... maybe.

What's the next best step? How do you recover?

@jamiegraceh

He asked her out. She didn't want to say yes. But... she did.

Yo, I've been there.

Except she definitely recanted right away. So she fixed it... maybe.

What's the next best step? How do you recover?

@jamiegraceh

Last night's episode was the kickoff of the traditional American Idol episodes! The top 14 performed! What did you think?

@jamiegraceh

Wisdom AND Folly are yellin' in the street. Loudly. Which one will we listen to?! What can we learn from both?!

Wisdom AND Folly are yellin' in the street. Loudly. Which one will we listen to?! What can we learn from both?!

She liked him. Well, she's pretty sure she did. Then everyone found out. So she told him. Then it got weird...

She tried to get over it. But she can't. Or maybe she can?

Truth is, she's not alone. The complex feelings or "Do i or don't I?" are incredibly popular and we're gonna unpack some of them!

@jamiegraceh