I used to work out simply to fit in. I compared myself to others and sometimes worked with guys who would make me feel insecure about my body. Here's a 20 minute rant on my fitness journey to loving myself just as I am while finding ways to stay active and have fun!

S doesn't want to get married. She's content, happy and simply doesn't want a spouse. In her Christian community however she's often criticized for this. S called in and asked my thoughts. Here they are!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

A has CP and is nervous that no one will ever want to be in a relationship with her. hear her question and my thoughts in this episode!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

A called in to the podcast about a guy from college who wasn't so great. now they're older, more mature, and he's really stepped up his game. is he worth it? can he be trusted?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Question from T: Did I ever talk about intimacy with my husband before we were married?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

If we don't desire a genuine sibling relationship, we shouldn't initiate one. Our words should be taken more seriously as opposed to a passive phrase tossed out to someone.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm back! I'm a newlywed now. Which is vastly different from 6 months ago (literally) when I had never had a boyfriend. But this podcast isn't going anywhere! I still want to share my heart, give advice when I can and have a home for my anxious rants on dating, relationships and other things worth waiting for.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Question from Rachael!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

The controversy surrounding tweet by pop/R&B singer Ciara, a retweet of Pastor John Gray. My thoughts. @jamiegraceh

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Writer/poet @arielleestoria and I sit down to talk Singlehood, flirting, and the heartache that rules can often put on us. ——@jamiegraceh

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app