Our society has become a victim of the junk that was present in our diets for the past 50 years.

In this episode, January discusses the nutritional revolution as of late, and how we can draw from the new knowledge and research and best

create a plan that serves our health, and keeps us away from the diseases and health defects that plague our Western world.

January is joined by guest, Caroline Owens, podcast host of show

"She Believed" and Christian social media influencer, to discuss the impending hardships women face in our current culture as single women.

How do you regain your energy?

A key element in discerning how to rest, and where to draw energy is knowing if you are an introvert, extrovert, or ambivert.

In this episode, January will take you through the three, and help you determine the best way to regain your energy based on this knowledge.

In this episode, January talks with her two daughters Pia, and Ena, about how we can make people feel important by asking them questions about themselves, and why it is important to contribute in this way.

She dives deeper into the concept that when we continuously stay within our comfort zones and neglect pursuing our dreams, we may begin to harbor self-discontent and a sense of unfulfillment.

It's time to break free from these limitations and embark on a journey of self-love, growth, and embracing our true potential!

In this eye-opening episode, January dives deep into the prevailing cultural narratives that often make light of the chaos and challenges of motherhood.

It's time to shift the paradigm and explore how we can break free from the cycle of suffering in silence and design a truly beautiful and empowering motherhood experience.

This episode aims to inspire and empower mothers to step out of the shadows and reclaim their power.

Together, we can challenge the cultural norms, celebrate the uniqueness of our journeys, and design a truly beautiful motherhood experience.

"I'll go if there is nothing better to do?" Sound familiar? Even if you don't say it...are you thinking it?

In this episode, January discusses the impact of our culture's lack of ability to commit to what they say they are going to do.

This not only affects ourselves and our ability to grow, but it is hurtful to the people around us who we love, and have made commitments to.

Are you honoring the time or other people?

In this episode, January discusses the various issues your child faces as a person that lacks understanding of boundaries, and how this sets them up for suffering and issues maintaining relationships with people.

In this episode, January unpacks why shoving your faith and the truth down people's throats is actually the most damaging way to evangelize our faith.

How can we invite people to this beautiful thing called faith, without shaming them and condemning them?

In this episode, January takes a controversial stand on what a woman truly is.

While January respects people of all identities, she believes it is important to also bring reverence back to true womanhood.

What does it truly mean to be a woman?