In this episode, you can expect to hear: <ul><li>Exactly why you're feeling overwhelmed by the diet industry</li><li>A story from when Andrea was a baby in Japan</li><li>How science tells us to reduce overwhelm</li></ul> Join Andrea's community here: https://www.facebook.com/groups/confidenthealthywomen/

In this episode, you can expect to hear: Exactly why you're feeling overwhelmed by the diet industryA story from when Andrea was a baby in JapanHow science tells us to reduce overwhelm Join Andrea's community here: https://www.facebook.com/groups/confidenthealthywomen/

In this episode, you can expect to hear: <ul><li>Exactly why you're feeling overwhelmed by the diet industry</li><li>A story from when Andrea was a baby in Japan</li><li>How science tells us to reduce overwhelm</li></ul> Join Andrea's community here: https://www.facebook.com/groups/confidenthealthywomen/

The Japanese Soy Sauce Aisle

This podcast is your go-to source for REAL tools on how you can live mentally, emotionally, and physically healthy so you can ignore the fads that you already know don't work!Are you someone who’s open to new ideas where you can eat your favorite foods, feel confident in your relationships, and have a plan for when you start spiraling?If so, then this podcast is for you. By listening, YOU will be empowered, overcome your roadblocks, and have FUN all along the way!

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The Japanese Soy Sauce Aisle

The Japanese Soy Sauce Aisle