Ever felt like a doormat? Or maybe, you've caught yourself saying 'yes' when you really want to say 'no'? It's not just you; it's a universal problem. I never knew success until I learned to set boundaries. It is so freeing and empowering. It is essential, if you want to be the master of your own destiny. As Warren Buffett: once said, "The difference between successful people and really successful people is that really successful people say no to almost everything." I’ve got the strategies and tactics that can help you create a happier, healthier, and more successful life. With my roadmap, you'll go from boundary novice to boundary ninja. Say "yes" to saying "no"!

Get Your Downloadable Worksheet

Are you tired of standing in your own way? Feel like your dreams are just out of reach because something inside keeps holding you back? This episode dives into the psychology behind self-sabotage, the reasons, the triggers and most importantly how to stop doing it and get out of our own way. Featuring a 7-step scientifically-backed roadmap to help you break free from self-sabotage and self-defeat.

Get Your Self-Sabotage Worksheet

Struggling with self-doubt or stuck in a rut in your relationships or career? We've all been there. But what if there were a way to tap into a hidden reservoir of confidence, energy, and positive momentum? Great news, there is. Let’s talk about the transformative world of affirmations! Steve Jobs, Dwayne The Rock Johnson, JLO, Arnold Swarzenegger, Will Smith, Tony Robbins, so many successful people have used affirmations to help them succeed. Why not affirm Your Way to Success? Imagine waking up every morning, not to the nagging voices of doubt and fear, but to a powerful declaration that YOU ARE capable, strong, and destined for greatness. Imagine transforming your relationships, building bridges instead of barriers. Envision unlocking your career potential and skyrocketing to success, all through the power of words.

Downloadable Worksheet

You could be missing out if you’re not using this huge advantage. Your brain, without visualization, a clear 'visual map,' might struggle with decision-making, problem-solving, and goal-setting. It’s like trying to hit a target with a blindfold on.

Visualization is a science-backed technique that can reshape your world, both personally and professionally. Studies by Dr. Tara Swart, a neuroscientist and former psychiatrist, suggest that mental rehearsal or visualization changes the brain's wiring to prepare you for success. It’s not magic; it’s neuroscience! Some of the greats like Jim Carrey, Michael Phelps, Oprah, they’ve all practiced visualization.

 Download Your Worksheet

Want more job success, happiness, want to live longer? Join us as we dive into the transformative journey of finding your 'why', your purpose in life. Today, we’re going to talk about the importance of understanding your motivations and goals, how it can completely reshape your relationships and career. How it can unlock your potential to be the best version of yourself. I’ve got simple strategies and tactics you can use to discover your 'why' and purpose, and we’ll make a step by step plan, the 7 Journey Purpose Principles, so you can fast-track your more fulfilled life.

Download Your Worksheet

In a world where doubt and naysayers ARE EVERYWHERE, not only in person, but of course, social media, this podcast focuses on the power of persistence and self-belief. We all need this! From your relationships to your career, we delve into the top ten ways to stay focused, dismiss detractors, and overcome obstacles. We’re going to talk about how you can relentlessly pursue what you believe in and transform your life in the process.  Download the Worksheet

Are you tired of scrolling through social media, feeling that pang of envy, every time you see someone who just seems to exude style? Do you sometimes wish that you had a magic mirror that could tell you exactly what to wear to make you feel confident, charismatic, and oh-so-you? Well, look no further I’ve got just the podcast for you! We'll explore the pivotal role of personal style in shaping our lives, relationships, and careers. I've got an easy-to-follow roadmap to develop an authentic style, elevate self-confidence, charisma, and well-being. With a blend of insights, and science, this episode unravels the secret sauce of successful individuals - the power of style.

Download Your Worksheet Here

The Sound of Influence: How to Be Heard and Command Attention Podcast. We unpack the secrets of getting people to not only listen to you but to like you, respect you, and yearn for your company. Unlock your potential to excel in relationships and professional life through the power of communication.

Downloadable Worksheet

We ‘re going to talk about the crucial role of body language in shaping first impressions and exhibiting charisma. We’ll learn about the science behind body language, the top ten ways to immediately improve your first impressions, and how mastering these non-verbal cues can unbelievably enhance your personal relationships and absolutely your career. 

Downloadable Worksheet

Welcome, I’m Jaq Journey, an ex-employee turned multi-hyphenate entrepreneur and author. I currently produce & host a nationally televised luxury & lifestyle series, I have a vegan beauty brand, and I authored a motivational book that is a celebrity & CEO inspired guide to Confidence, Courage & Style. The book chronicles some of the amazing things I’ve learned over the years meeting and working with extraordinary people like Oscar winners, Grammy Winners, Billionaires and CEO’s. I created this limited series podcast because I wanted to share with you what I've learned over the years. I want to give you the blueprint I never had, but desperately wanted. This podcast is going to be all about giving you the simple, real-world steps and strategies to unlock your real potential. No B.S., no sugarcoating. Just the unfiltered truth and what has genuinely worked for me. If you're feeling unsatisfied with your life, your work, your relationships, or even yourself, and you long to be more confident, courageous, charismatic, magnetic and in control, if you want to make an impact, then you've come to the right place. It's time to escape the ordinary and embrace the extraordinary through confidence, courage, and style.