Join Jasmine and Jaiye as they dive into the real struggle of burnout in Episode 7! 🔥 Watch as these working professionals share their personal battles with exhaustion and reveal the exact strategies they use to stay balanced while juggling demanding careers and relationships.

Hear how Jasmine's dinner party planning and Jay's countryside retreat with their partners became more than just weekend activities—they're relationship-saving self-care practices!

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Share your own burnout experiences and self-care routines in the comments. Let's build this community together! 💪
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Highlights
🎙️ Meet the Hosts: The show is helmed by two dynamic young professionals, Jasmine, a teacher, and Jay, a nurse, who bring their diverse backgrounds into their discussions.
🌆 Weekend Vibes: Jasmine and Thomas hosted a dinner party while Jay and Bobby enjoyed a serene countryside retreat.
⚖️ Recognising Burnout: The episode focuses on identifying early warning signs of burnout and the necessity of prioritising self-care in busy lives.
📅 Intentional Scheduling: Both couples illustrate how scheduling self-care activities into their week helps maintain balance in their personal and professional lives.
💬 Open Communication: They emphasise the importance of discussing feelings, energy levels, and the need for personal space in relationships.
🧘‍♂️ Non-negotiable Self-Care: Personal routines like yoga for Jay and meditation for Jasmine play essential roles in maintaining their mental health.
🌟 Community Engagement: The hosts encourage their audience to participate by sharing their self-care experiences, fostering a sense of community and support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

Can you keep your friends close without sacrificing your marriage? 🤔 In this episode, Jasmine & Jaiye dive deep into how they navigate the tricky dance of maintaining strong friendships while prioritizing their relationships. From mastering communication 💬, smart scheduling 📅, setting healthy boundaries 🚧, to embracing independence 🌱—this discussion will help you thrive socially and romantically!

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UK Podcast Studio 
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💖 Have YOU struggled with balancing friendships and love? Share your experiences below! ⬇️
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Highlights
🎙️ Balancing Act: Jasmine and Jay discuss the delicate balance of maintaining friendships while nurturing their marriages.
💬 Open Communication: The importance of transparency and communication in prioritizing time with friends and partners.
👫 Social Integration: Suggestions for integrating friends into joint outings while preserving couple time.
🗓️ Scheduling Time: The value of conscious scheduling and parallel planning to maintain harmony in relationships.
🌱 Fostering Independence: How solo time with friends can enhance personal independence within a marriage.
❤️ Navigating Changes: Adjusting friendships after marriage and understanding evolving dynamics.
📝 Advice for Newlyweds: The significance of setting clear boundaries early on and checking in with friends regularly.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

Struggling to chase your dreams without leaving your partner behind? 💭 Jasmine & Jaiye dive deep into the secrets of balancing career goals 🎯 with a thriving love life ❤️. From transparent communication 💬 and celebrating wins together 🎉, to aligning schedules 📅 and empowering each other's growth 🌱—they share practical strategies to help your relationship soar, not suffer!

KEEP IN TOUCH 
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UK Podcast Studio 
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✨ How do YOU balance ambition & love? Comment below! ⬇️
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Highlights
🎨 Balancing Act: Both hosts emphasize that finding the balance between career ambitions and marital responsibilities is an art and science.
🤝 Mutual Support: They utilize regular ‘mutual support sessions’ to align their career aspirations with their relationship goals.
💬 Transparent Communication: Open dialogues about priorities foster better understanding and mitigate potential conflicts.
🎉 Celebrating Wins: Both Jasmine and Jay highlight the significance of commemorating each other’s accomplishments to boost communal morale.
⏰ Schedule Alignment: Planning schedules with each other’s commitments in mind proves essential for harmony in their relationships.
💡 Visionary Goals: Reinforcing a shared vision helps merge individual ambitions, enhancing personal and relational growth.
🤗 Open Discussions: Engaging in conversations about successes and struggles creates a conducive environment for empathy and support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

Feeling disconnected from your partner in the hustle of everyday life?
Jasmine & Jaiye reveal real secrets to maintaining deep emotional bonds beyond the physical! 💫 From Sacred Sundays 🔥 and distraction-free morning coffees ☕, to sweet texts 📱 and vulnerability chats—this episode is packed with tips to rekindle your spark and navigate stress as a team.

KEEP IN TOUCH 
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UK Podcast Studio 
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✨ What's YOUR favourite way to stay connected? Drop it in the comments! ⬇️
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Highlights
💞 Intimacy Beyond Physicality: The hosts emphasize that intimacy is rooted in emotional and mental connections rather than solely physical interactions.
🔄 Sacred Time: The concept of “Sacred Sundays” highlights the importance of setting aside dedicated time for partners to connect.
☕ Morning Rituals: The ritual of enjoying coffee without distractions fosters deeper connections and strengthens relationships.
🎶 Music as a Bonding Tool: Sharing playlists and music serves as a unique way to connect and reminisce in relationships.
📱 Tech Detox: Taking breaks from technology enhances the quality of moments shared together, allowing for deeper intimacy.
✉️ Small Gestures Matter: Leaving notes and sending affirming texts throughout the day can significantly uplift a partner’s spirits.
🌟 Navigating Stress Together: The hosts discuss strategies for maintaining intimacy during stressful times, including open communication and creating a peaceful environment.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

💡 Marriage roles – set in stone or meant to evolve?
Jasmine & Jaiye, alongside their partners, get real about dividing responsibilities, keeping the spark alive, and adapting to life’s changes together. From fun chore hacks 🕺 to game-changing communication tips 🚦, this episode is packed with insights for a thriving partnership!

KEEP IN TOUCH 
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UK Podcast Studio 
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✅ How do YOU split responsibilities in your relationship? 
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Highlights
🎙️ Dynamic Partnerships: Jasmine and Jaiye discuss how adapting roles in marriage fosters a healthy relationship.
💬 Open Communication: The importance of having honest conversations about responsibilities to maintain balance in partnerships.
🕺 Fun Responsibilities: Turning mundane tasks into enjoyable activities, like cleaning sessions that become dance parties.
🔄 Flexibility and Adaptability: Emphasizing the need for roles to evolve over time to reflect changing needs and circumstances.
🚦 Traffic Light System: Jasmine and Thomas share a unique method for communicating emotional states regarding their responsibilities.
🌱 Evolving Roles: The idea that roles in a marriage should change as individuals grow, promoting a more fulfilling partnership.
💪 Supportive Dynamics: Highlighting the importance of supporting each other during overwhelming times and recognizing when to ask for help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

Struggling to balance love, work, and personal time?
You’re not alone! Jasmine & Jaiye break down their best time management hacks to help couples stay connected without the burnout. From daily rituals ☕ to shared calendars 📅 and meal prepping 🍽️, they share real-life strategies to prioritize your relationship while handling a busy schedule. Plus, they get real about mistakes and how to improve! How do YOU balance love & life? Drop your best tips in the comments! ⬇️

KEEP IN TOUCH 
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UK Podcast Studio 
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🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for weekly episodes!

Highlights
🎉 Meet the Hosts: Jasmine and Jay introduce themselves and their partners, setting the stage for relatable discussions.
💞 Daily Rituals: The duo emphasizes the power of small daily rituals like texting throughout the day and evening walks to maintain connection.
🥐 Spontaneity Matters: They discuss the importance of spontaneous outings, like brunch adventures, to keep the relationship fresh and exciting.
📅 Shared Calendars: Utilizing tools like Google Calendar helps them manage schedules and stay connected.
🍽️ Meal Prepping: Prepping meals on Sundays frees up time during the week, fostering a more relaxed evening routine.
🚫 Setting Boundaries: Establishing work-life boundaries is crucial, including tech-free dinners and dedicated personal time.
✨ Continuous Improvement: The hosts share their learning experiences and mistakes in time management, emphasizing the importance of communication and teamwork.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

JaSMiNE & JAiYE SHOW | S1, Ep1 | How do you chase your career dreams while building a strong, thriving marriage? 💍✨ In this episode, Jasmine (a primary school teacher) and Jaiye (a registered nurse) get real and honest about the challenges and victories of balancing work, love, and personal goals as young married couples without kids. From communication hacks 💬 to creative scheduling ⏳ and supporting each other’s growth 📈, they break down how to keep the spark alive while chasing success. Tune in for practical tips, relatable stories, and real-life strategiesto harmonize your ambitions and relationship! 

KEEP IN TOUCH 
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https://shorturl.at/fSsxR (Apple Podcast) 
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UK Podcast Studio 
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🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for weekly episodes!

Highlights
🎤 Introduction of Hosts: Jasmine and Jay introduce themselves, sharing their backgrounds and professions as a primary school teacher and registered nurse, respectively.
💬 Importance of Communication: Both couples stress the significance of open communication in managing their career aspirations and relationship dynamics.
🗺️ Setting Goals Together: The hosts discuss the process of aligning career goals through setting short-term and long-term objectives and regular check-ins.
⚖️ Balancing Personal and Shared Goals: The conversation delves into the art of balancing individual ambitions with mutual goals in marriage.
❤️ Mutual Support: Jasmine and Jay highlight the value of supporting each other’s professional growth without overshadowing their partnership.
📅 Creative Scheduling: The hosts share strategies for creative scheduling to accommodate both partners’ responsibilities.
🔄 Evolving Goals: The episode concludes with reflections on how personal and shared aspirations evolve over time, maintaining harmony in the relationship.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai

🔥 WELCOME TO THE JASMINE & JAIYE SHOW! 

✨Two besties, two power couples, and ALL the real talk you need! 💕💰

💃🏽 Jasmine | NYC teacher | Black & Hispanic | Married to finance boss Thomas

👩🏽‍⚕️ Jaiye | Nurse | African roots | Wifed up to finance king Bobby

We’re dropping gems on love, relationships, finance & more! 💡✨

📅 New episodes weekly! Tap in & tag a friend who needs these vibes! 🎧

KEEP IN TOUCH
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UK Podcast Studio
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#JasmineAndJaiyeShow    
#LoveAndMoney
#PowerCouples
#WeeklyVibes
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#RealTalk

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-jasmine-jaiye-show--6537212/support.

www.mtmimedia.ai