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The Transformative Power of Gut Health with David Istier, Founder of Gutzy Organic
Show Sponsor Authentic Health
In this episode of the Jason Wright Show, Jason interviews David Istier, the founder of Gutzy Organic. David shares his personal journey into gut health which began during a period of personal health challenges. Discovering the benefits of plant-based nutrition through a naturalist in New York, David was inspired to create Gutzy Organic. Gutzy Organic offers convenient, nutritious pouches aimed to support digestive health and improve daily fiber intake. The episode delves into the alarming statistics on American fiber consumption, the benefits of prebiotic fibers like Acacia, and the challenges and triumphs of David's entrepreneurial journey. They also touch upon various health topics related to gut health, such as the impacts of diet, the drawbacks of pharmaceutical solutions for common issues like acid reflux, and practical advice for improving gut health through diet and nutrition. The conversation concludes with insights into the business side of launching a health-focused brand in a competitive market.
00:00 Introduction to the Jason Wright Show
00:07 Meet David: Founder of Gutsy Organic
00:46 The Mission of Gutsy Organic
02:04 Sponsorship Message: Authentic Health Partners
03:28 David's Personal Journey to Gut Health
03:36 The Importance of Gut Health
05:20 David's Background and Career
07:29 The Birth of Gutsy Organic
15:27 Understanding Gut Health and Nutrition
19:29 The Role of Gut Health in Overall Wellbeing
27:31 Nutrition and Functional Medicine
28:34 Understanding Probiotics and Prebiotics
29:22 The Benefits of Acacia Fiber
32:34 Introducing Gutsy Products
36:13 Entrepreneurial Journey and Challenges
46:59 Expanding into Major Retailers
49:24 Conclusion and Final Thoughts
Dr. Michael Breus is a Clinical Psychologist and Diplomate of the AmericanBoard of Sleep Medicineand a Fellow of TheAmerican Academy of Sleep Medicine. He is one of only168 psychologists in the world to have passed theSleep Medical Speciality board without going to MedicalSchool. Dr. Breus was recently named theTop SleepSpecialist in Californiaby Reader’s Digest, and one ofthe10 most influential people in sleep.Dr. Breus is onthe clinical advisory board ofThe Dr. Oz Showand wason the show 40 times.Dr. Breus is the authorofThe Power of When,(2016) a#1 at Amazon for Time Management and Happiness(#28 overall),a biohacking guidebook proving thatthere is a perfect time to do everything, based on yourgenetic biological chronotype. Dr. Breus gives thereader the exact perfect time to have sex, run a mile, eat a cheeseburger, ask yourboss for a raise and much more. Hisnewest book (2021)Energize! Go from draggingAss to kicking it in 30 days,adds the concepts of Movement (not exercise), andIntermittent Fasting to his already famous Sleep Chronotypes. It was also named one ofthe top books of 2021 by The Today Show.His second book,The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep(2011), discusses the science and relationship between quality sleep andmetabolism. His first book, The Sleep Doctor’s 4-Week Program to Better Sleep andBetter Health (Dutton/Penguin), an Amazon Top 100 Best Seller, is a do-it-yourselfguide to better sleep.Dr. Breus has supplied his expertise with both consulting and as a sleep educator(spokesperson) to brands such as Hastens Mattresses, Ebb Therapeutics (FDAapproved insomnia treatment), Apollo,Princess Cruise lines,Six Senses Hotel andSpa,Lighting Science Group,Advil PM,Breathe Rite,Crowne Plaza Hotels, DongEnergy (Denmark),Merck (Belsomra), BOSE, iHome, and many more.Dr. Breus lectures all over the world for organizations such as YPO(YoungPresidents’Organization) 20+ times in 2018-19, AT&T (10 times), on stage forTony Robbins (Unleash the Power), hospitals and medical centers, financialorganizations, product companies and many more.For over 14 years Dr. Breus served as the SleepExpert for WebMD and is
Jennifer Kenney-Smith is a transformative leader and holistic healer with over 26 years of executive sales leadership in the Information Technology sector. As a Certified Yoga Teacher (500 RYT), Ayurvedic Practitioner, and Transformational Life Coach, she founded JKS Yoga & Coaching to guide others on their journey of self-discovery and healing.
Jennifer’s unique approach integrates ancient wisdom and modern strategies, earning her accolades such as the Women in Leadership Impact Award (2022) and Best of Ashburn, VA Award (2023). Her mission is to help individuals and leaders align their lives with their core values and achieve profound personal transformation.
Surrendering is a choice that took years of work of shedding layers of heartbreak and trauma that kept me in a deep darkness and pain. It took many years of aching, yearning, and praying for a change. I pretended I was okay, and lied to myself often because I honestly didn’t know how deeply trauma and codependency was interwoven into the fabric of my life.
During my darkest point, of my worst heartbreak – I was introduced to yoga and began a deep discovery of myself. I found the practice to be truly life changing. Since starting yoga, I’ve healed codependency of people, and alcohol, overcame anxiety, depression & panic attacks. I also worked with a life coach to help me remove my limiting beliefs and repair my low self worth that kept me stuck in a cycle of toxic people and self hatred of my body and myself.
Over time, I was able to heal emotional and physical trauma in my body through the ancient wisdom of Ayurveda, and I healed spiritually through the path of surrendering to my Creator’s love and forgiveness. This was the only way to fill the giant hole in my soul – a path of surrender is truly how all my suffering came to an end. I’ve rediscovered my inherent worth, and have forgiven those who have hurt me the most – including myself.
Today I am a Certified Yoga Teacher, Ayurvedic practitioner, a Life coach and I lead transformational retreats and am incredibly passionate about helping my students heal their mind, body & soul. I believe all suffering is a choice, and every human deserves to experience love at the highest level, free of pain. I invite you to begin your journey of discovering you today by beginning in one of my Yoga classes, Master Classes, Coaching, Workshops or retreat. You are worthy of healing and deserve the deepest level of love.
On this episode of The Jason Wright Show, we're joined by David Elliot, a guy who believes looking good doesn’t have to mean breaking the bank. David has made it his mission to provide everyday men with approachable, practical style advice. No high fashion or runway trends—just simple, affordable tips to help men feel confident in their appearance without spending a fortune. Whether you’re looking to upgrade your wardrobe or just want to look your best without the hassle, this conversation is for you!
What’s the most important style tip you think most guys overlook when it comes to dressing better?
Visit David's Blog HERE
Holiday Traditions with Mr. Wright: A Christmas Enthusiast's Tale
Show Sponsor: Authentic Health: Checkout the Foundational Stack Now! Start taking care of your cellular health TODAY! Use Promo Code JASON for a 10% discount!
In this episode, Jason Wright, self-proclaimed Mr. Christmas, shares the importance of holiday traditions. He details the many festive customs he's established with his daughters, Rylan and Abby, from watching specific Christmas movies to giving personalized 'daddy gifts.' Amid anecdotes of running their children's retail business, Hot Tots, and the high energy of the holiday season, Jason emphasizes the value of creating cherished memories and traditions that endure through the years.
00:00 Introduction to the Holiday Season
00:35 A Night at the Store
02:26 The Christmas Carol Tradition
03:54 Mrs. Wright's Adrenaline Rush
07:49 The Engagement Story
14:44 Holiday Traditions and Family
16:45 Family Traditions and Holiday Spirit
17:28 Advice for Young Families
18:33 Creating Lasting Memories
19:37 Holiday Traditions and Activities
23:25 Personalized Gifts and Special Moments
28:21 Sharing and Celebrating Traditions
33:03 Conclusion and Holiday Wishes
Overcoming Adversity: Randy Grimes' Journey from NFL Stardom to Addiction Recovery
This conversation is between Jason Wright, host of the Jason Wright Show, and former NFL player Randy Grimes. Randy tells his story of overcoming a 20-plus year addiction to painkillers, developed while treating career-related injuries. He discusses the impact on his life, career, and family, and how he ultimately found recovery. Now an advocate and mentor, Randy uses his experience to help others struggling with addiction. The episode also highlights the role of faith and the incredible support from his wife in his journey to healing. Randy's story is one of resilience, transformation, and hope.
Get a Copy of "Off Center"
https://proathletesinrecovery.org/
00:00 Introduction to Randy Grimes
00:30 Randy's NFL Career and Addiction Struggles
00:55 Athletes in Recovery: Randy's Mission
01:16 Randy's Partnerships and Impact
02:09 Personal Life and Media Presence
04:50 Conversation with Randy Grimes Begins
06:10 Randy's Football Journey
10:08 Transition to the NFL
14:19 Challenges and Changes in the NFL
24:46 Addiction and Recovery
33:03 NFL's Dark Side: Painkillers and Career Endings
34:09 Post-NFL Struggles: Addiction and Identity Crisis
36:27 Hitting Rock Bottom: The Turning Point
38:51 The Road to Recovery: Seeking Help
45:33 Faith and Family: Pillars of Strength
48:23 Reinventing Identity: From Player to Mentor
01:03:04 A Message of Hope: Overcoming Addiction
01:07:19 Conclusion and Final Thoughts
Mastering Midlife: Health and Wellness Strategies with Joe Hoy
Joe's FREE Coaching Offer
In this episode of the Jason Wright Show, Jason welcomes health and wellness expert Joe Hoy. They discuss Joe's unique focus on helping middle-aged women navigate hormonal changes and improve their metabolic health. Joe shares his journey into fitness, influenced by his mother's guidance, and outlines his approach to exercise, nutrition, and mindset. They delve into the importance of building muscle, essential exercise routines, and the myths surrounding diets and carbs. Joe also offers practical strategies for women at various life stages to manage their health proactively and announces a generous giveaway for listeners. Tune in for actionable insights on achieving and maintaining a healthy lifestyle, regardless of age or fitness level.
00:00 Introduction and Personal Greetings
00:19 Discovering a Passion for Health and Wellness
00:41 Niche Focus: Helping Middle-Aged Women
02:13 Personal Journey: From Skinny to Fit
03:25 Building a Career in Fitness
09:05 Understanding Perimenopause and Menopause
15:38 Preparing for Menopause: Practical Advice
24:46 Debunking Diet Myths and Misconceptions
26:42 Debunking Diet Myths
27:57 Starting Your Fitness Journey
30:11 Transformative Client Stories
30:58 Boosting Confidence and Sex Drive
32:36 Adopting a Growth Mindset
42:46 Personal Routines and Best Practices
44:49 Essential Resistance Training Exercises
48:21 Conclusion and Giveaway
Managing Emotional Fatigue with Andy Brown: Insights from 'Emotional Overdraft'
Episode Sponsor Authentic Health Use Promo Code JASON for 10% off Your Order!
In this engaging episode of the Jason Wright Show, Jason Wright converses with author and management consultant Andy Brown about his book 'Emotional Overdraft: 10 Simple Changes for Balancing Business Success and Well-being.' They delve into the critical importance of managing one's mind and emotions as an entrepreneur or business leader, discussing the concept of emotional overdraft. Andy shares his insights into how constant withdrawals from our emotional bank without deposits can lead to deficits affecting performance and well-being. They explore practical strategies for reducing emotional overdraft, including setting personal goals, building a vision, challenging habitual thinking, and employing practical time management techniques. They also discuss the importance of delegating tasks and understanding the true cost of emotional and physical strain. This episode is essential for anyone looking to optimize their emotional and mental health for better performance and life satisfaction.
00:00 Introduction to the Show and Guest
00:39 The Concept of Emotional Overdraft
01:41 Interview with Andy Brown Begins
03:14 Andy Brown's Background and Career
05:57 Defining Emotional Overdraft
09:41 Personal Experiences and Realizations
13:13 Managing Emotional Health in Business
19:30 Practical Advice for Entrepreneurs
28:07 Quantifying Emotional Overdraft
37:52 Balancing Success and Wellbeing
41:21 Understanding Downtime and Self-Respect
42:27 Solutions for Reducing Emotional Overdraft
43:34 The Power of a Well-Executed Plan
44:43 Challenging Your Thinking
45:55 The Importance of Habits
47:12 Vision and Decision Making
48:53 Reframing Your To-Do List
53:52 Delegation and Time Management
01:04:42 The Value of Personal Assistants
01:14:11 Self-Assessment and Emotional Overdraft
01:15:50 Conclusion and Final Thoughts
Analyzing the 2024 U.S. Election and Male Disenfranchisement
In this episode of The Jason Wright Show, Jason delves into an unusual topic for his show: politics. He explores the male crisis in America, particularly among young men, in the context of the 2024 presidential election. Featuring insights from Scott Galloway, an NYU professor with a nuanced view, and Constantine Kisan, a proponent of Western values, the discussion covers why many men are gravitating toward conservative ideologies, the socio-economic challenges faced by young men, and the generational divide in political affiliations. The episode also examines America's unique cultural and political landscape, highlighting the nation's resilience and opportunities for success.
00:00 Introduction to the Jason Wright Show
00:26 The Crisis Among Young Men in America
01:05 Introducing Scott Galloway
03:36 Scott Galloway on Men and Politics
11:59 Constantine Kisan's Perspective on America
17:23 The American Spirit and Optimism
21:32 Conclusion and Final Thoughts
Journey to Optimal Health: Sage Dammers on Nutrition, Cacao, and Entrepreneurship
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Visit Addictive Wellness
In this episode, Jason Wright interviews Sage Dammers, Founder of Addictive Wellness. They explore Sage's journey into the health, wellness, and nutrition industry, emphasizing the use of food as medicine. Sage shares his experiences growing up in a health-conscious environment, his foray into superfoods and whole foods, and the inception of his chocolate-focused wellness business. They also dive into the importance of high-quality cacao, functional chocolates with adaptogens, and best practices for maintaining health and wellness. Sage also discusses the role of genetic testing in optimizing health and shares his unique dietary and fitness routines.
00:00 Welcome to the Jason Wright Show
01:06 Sage's Journey into Health and Wellness
02:16 Early Influences and Family Wellness Center
04:16 Discovering Superfoods and Their Benefits
11:04 The Birth of a Health and Wellness Entrepreneur
21:09 The Power of Spirulina
35:13 Mold and Mycotoxins in Chocolate
36:38 Heavy Metal Toxicity in Cacao
37:28 Healthy Sweeteners and Chocolate Consumption
37:52 Critique of Popular Health Products
38:38 Educating Children on Healthy Treats
40:16 Understanding Cacao Percentage
41:13 Quality of Cacao and Adaptogens
45:07 Daily Health Practices and Nutrition
48:51 Cold Exposure and Breathwork
50:26 Resistance Training and Nature
51:03 Virtual Mentors and Learning from Experience
55:22 Core Supplements and Genetic Testing
13:27 Magic Bullet Blender and Superfood Powders
13:41 Surfing and Superfood Drinks
14:24 The Challenge of Sharing Superfood Drinks
01:16:42 Discovering Cacao as a Superfood
01:18:42 Elixir Bar and Chocolate Business
01:22:09 Introduction to Spirulina
01:27:54 Functional Chocolates and Adaptogens
01:32:31 Challenges in the Cacao Industry
01:35:07 Wild Harvested Cacao and Quality
01:38:26 Healthy Chocolate and Sweeteners
01:46:37 Green Monster Recipe and Daily Routine
01:49:49 Cold Water Therapy and Exercise
01:56:20 Genetic Testing and Supplements
01:59:53 Vitamin D and Outdoor Activities
02:01:01 Conclusion and Contact Information
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