today, we celebrate the first birthday of this podcast! so in this episode, we go back in time and reflect over the past year!

we all inevitably go through things. some good, and some not so good. i wanted to talk about if distracting ourselves from any life hindrances is a valid coping mechanism, or if facing the issue head on is more beneficial in the long run.

this quote has resonated with me on a spiritual level. today, i wanted to provide evidence that having faith and believing will lead to incredible opportunities.

in today’s episode, we go through a list of brutal life lessons you aren’t necessarily told prior or prepared for beforehand.

i deleted tiktok, instagram, twitter, the whole nine. i’m kind of over it, and today’s episode, i talk about what lead me to these decisions and how it’s affected my life after only a few days!

do you ever find yourself in a constant rush? the constant need to get caught up, anticipating the next thing? today, we’ll discuss how to alter our way of thinking into believing time is always in our favor!

as anyone, i love talking about things i like! maybe i can put you onto something new; from foods, music, or random miscellaneous things!

a wise from your old man, jay! jk, but i accumulated a list of things to give advice about!

in today’s episode, jay is going into depth about the season of summer as a whole! He touches on some of his favorite summer songs, miscellaneous summer favorites, and even got vulnerable discussing the summer of 2019 and elaborates on it’s significance towards him personally.