I don't know if you know this, but November and December are the deadliest months of the year when it comes to cardiac arrest. Dr. Fahmi Farah is a good friend of mine. She's a board-certified invasive cardiologist with Bentley Heart, and she's in the studio. She's also the host of the very popular show Queen of Hearts.

There's an old saying that there are two most important days on the planet: the day you were born, and the day you figure out why you were born. My next guest has been on the show a couple of times before. Welcome to the show author, speaker, and healer Val Vidal.

I think that as Americans, we like to complain. We like to complain when somebody messes up our coffee order, or we're inconvenienced because we're having to wait in line at the bank. We don't really understand adversity the way my next guest does. Elise Martin is the author of TRIUMPH: An American Girl's Journey Out of Saudi Arabia.

Diabetes is the silent killer. I would bet that millions and millions of Americans are walking around with diabetes, and they don't even know it. That, unfortunately, can be fatal. Miss Angie is in the studio. She heads up Diabetes Squad Up.

I see the headlines every day: Gen Z has struggles. They're having trouble getting a job right out of college. They're having trouble dealing with managers who might be boomers. They truly need to learn grit. Grit is the Stick-to-itiveness that it takes to be successful in this world. I grew up in a time when life was not a bowl of cherries; you just sucked it up, and you learned something from every experience that you ever had. Julia Davis is in the studio. She's an expert in business and leadership with Vitality Consulting. She's also the host of the Growth & Grit podcast.

I can't think of anything more confusing than the stock market. It goes up; it goes down. People make money when it goes up, and people make money when it goes down. There's something called swing trading and day trading, and day trading got a bad name many years ago because people were being reckless with their money. However, there is a system, and there's a formula to make money. Kam Dasani has cracked the code. He is a futures and options trader, a crypto investor, and a financial consultant.

When I think about the ultimate comfort food, when it comes to dessert, I mean, we think about cakes and pies and ice cream. But truly, I think the ultimate comfort food is pudding. I remember, like, soothing any wound that I had in childhood with some homemade pudding. And my mom did such a great job. Michael Sanders is in the studio. He's with Pruuf Gourmet Pudding.

I love twin sisters because there's a bond that will never break. They shared the same womb together. Teka and Sheka are in the studio and they're part of an empire that is growing called Bold and Beautiful.

You don’t have to be a soccer fan to know the World Cup is coming to Dallas next year, with countless games headed our way. The world will be watching, and one of the key people behind bringing it here is Dan Hunt—president of FC Dallas and a major force in securing the World Cup. 

We talk a lot about cybersecurity on this show — and for good reason. It feels like every day there’s another major data breach, whether it’s the federal government, a big bank, or a company like Walmart or Target. It always makes me wonder: how do we stay one step ahead of the bad actors?

I’m grateful to have Andrew Wildrix in the studio today to help answer that. He’s the VP of Business Development for Intrusion.