I have to confess, there have been several times in my life when I was addicted to working out. I couldn’t imagine a day—rain, shine, or snow—when I didn’t go to the gym to exercise. I think I was hooked on the high you feel, often called a runner’s high. Two guys are in my studio right now from Body Machine Fitness, Joe Pizzurro and Reza Ghanbarpour, and their mission is to get you addicted to living a better lifestyle.