I'm sure all of us have had this situation. You make a New Year's resolution to get in shape, you go to the gym for the first month, you cannot get on a treadmill because the place is too crowded. By February, everybody has broken that New Year's resolution and there's not a person there in sight. To talk about that today, Dr. Brandon Brock, he's a good friend and a former client of ours, and he's now with Carpathia Collaborative.