Join Jeff and Jessica as they explore the importance of P.L.A.Y. in your routine. This episode features the "P" in that acronym, which stands for 'Provoking a change' in which Jeff and Jessica give anecdotic examples of change in there lives.

LINKS:

Charlie Hoehn's Play it away: A Workaholic's Cure for Anxiety.

Tim Ferris's 4-Hour Work Week

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

In this conversation, Jeff and Jessica play board game company DSS's "The Best Friends Game", (not a sponsor) in which they ask questions about themselves to one and other as they talk about topics including, negotiation tactics with terrorists, how the college school system is flawed, and whether or not they would go to mars. So listen in to hear how much Jeff and Jessica really no each other.

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LINKS:

Chris Voss's Never Split the Difference.

Anderson Cooper interviews Jeff Koons.

Jessica's second podcast Jubilee Bridge's Ask Adam.

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Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

In this episode, continuing the theme of interviewing their children, Jeff and Jessica Heilman have a conversation with their eldest daughter Madeline Heilman.

Madeline Heilman - https://www.instagram.com/madelinethebookworm/

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LINKS:

Vincent van Gogh

Vincent van Gogh's (The Starry Night)

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Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Listen as Jeff and Jessica discuss their methods of upbringing children with special guest, Aidan Heilman, their second eldest child out of seven.

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LINKS:

Maxwell Malts' (Psycho-Cybernetics) book

https://en.wikipedia.org/wiki/Psycho-Cybernetics
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Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

In this conversation between husband and wife Jeff and Jessica Heilman, they voice their experiences in the discipline of parenting, and how it's evolved over the years.

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Listen as Jeff explains how his recent trip to the exotic, playful, and unique 'New Orleans, Louisiana' went.

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LINKS:

Claude Monet’s (Houses on an Old Bridge at Vernon, c 1883) Painting

https://www.neworleansreview.org/heres-to-the-awkward-ones-monet-at-noma/

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Victor Frankl’s (Man’s search for Meaning) Book

https://en.wikipedia.org/wiki/Man%27s_Search_for_Meaning

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Victor Frankl’s (Yes to Life) Book

https://a.co/d/5b9ABP3

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Darren Hardy’s Sunday Planning System

https://resources.darrenhardy.com/sunday-planning-system?gc_id=17449982601&h_ad_id=603095541080&gclid=Cj0KCQjw7aqkBhDPARIsAKGa0oJ9P4venjiP-MV7J4S5P6MXbOHhxOl-Ys8SYRBxiKSFI2Q9jtG4EdMaAm4eEALw_wcB

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Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Join Jeff and Jessica where they encourage you to take the uncomfortable next step out of the old, and in the new.

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Featuring our guest Michelle Trail, Jeff and Jessica interview her on her methods of rest after a long workweek/work year.

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

In this episode, Jeff and Jessica continue the conversation of parenthood through trial and error, including talk about Jeff's dozens of former jobs.

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

In this episode, Jeff and Jessica discuss their approach to parenting and share a bit of history of the ‘Heilman patriarchy'.

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LINKS:

https://www.npg.org.uk/collections/search/portrait/mw84028/The-Kennedy-Family

father forgets.pdf

______________

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org