In this third part of the H.E.A.L.T.H. series, Jeff and Jessica communicate their thoughts and ideas on combating our comfort zone, as well as defining our next steps for success.

Jessica's mother's book, Life Beyond Labels.

Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s

Part Two - Ear health. (2)  https://www.youtube.com/watch?v=oFZpnAkhXGU

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Continuing the talk on H.E.A.L.T.H., Jeff and Jessica discuss what knowledge we're intaking and who we're listening to.

Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765s

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Would you like to be on the show and document your testimony for your friends and family?

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Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

In a new series, Jeff and Jessica discuss health in various facets, the first being our emotional and 'heart' well-being.

Jamie Winship's Live Fearless.

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Jeff and Jessica discuss each other's opinions on various topics of conversation as they loosely follow the prompts from the card game "Let's Get Deep".

Og Mandino's The Greatest Salesman in the World.

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Today Jeff and Jessica discuss their method of expressing and sharing love among their children.

Ashlee Vance's Elon Musk biography.

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Would you like to be on the show and document your testimony for your friends and family?

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Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Being together for 29 years, Jeff and Jessica discuss the role marriage plays in life, as well as the mutual respect necessary for a healthy version of it.

Bill Lawrence's Bad Monkey.

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Defining love, Jeff and Jessica discuss in the month of respect and courtesy, how to tackle your relationships in your job.

Jamie Winship's Live Fearless.

Dale Carnegie's How to Win Friends and Influence People.

John C. Maxwell's The 21 Irrefutable Laws of Leadership.

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Would you like to be on the show and document your testimony for your friends and family?

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Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Finishing the series on top stresses of 2025, Jeff and Jessica engage in banter over their son's recent hospital visit, and Jeff's new revelation over standard and goal settings.

Stresses of 2025:

Part 1- Tackling Stress.

Part 2-Tackling Financial Instability.

Part 3- Tackling A.I.

Part 4- Tackling Political Fear.

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Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Emphasizing our sovereignty as U.S. citizens, Jeff and Jessica discuss the state of the union concerning the stress of the people.

Jessica Heilman's See You Friday.

Stresses of 2025:

Part 1- Tackling Stress.

Part 2-Tackling Financial Instability.

Part 3- Tackling A.I.

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

Continuing the 4 part series on the top stresses of 2025, Jeff and Jessica discuss A.I. and its potential benefits and negatives.

Wallace D. Wattles's The Science of Getting Rich.

Stresses of 2025:

Part 1- Tackling Stress.

Part 2-Tackling Financial Instability.

Support the show

Would you like to be on the show and document your testimony for your friends and family?

Let us know at [email protected]!

Make sure to like, comment, and subscribe if you found this video helpful!

Our Website ~ thejeffheilmanproject.com

Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/

Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

Producer / Editor ~ Andrew Heilman - https://andrewheilman.org