Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Presidential Candidate Marianne Williamson. 

Marianne Williamson is an internationally acclaimed lecturer, activist and author of four #1 New York times bestselling books. She has been one of America’s most well known public voices for more than three decades. Seven of her twelve published books have been New York Times best sellers and Marianne has been a popular guest on television programs such as Oprah, Good Morning America, and Bill Maher. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.

Marianne’s other books include The Law of Divine Compensation, The Age of Miracles, Everyday Grace, A Woman’s Worth, Illuminata, Healing the Soul of America, A Course in Weight Loss, The Gift of Change, Enchanted Love, A Year of Miracles, and Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment. Her newest book, A Politics of Love: Handbook for a New American Revolution, will be published in 2019.

Marianne is a native of Houston, Texas. In 1989, she founded Project Angel Food, a meals-on-wheels program that serves homebound people with AIDS in the Los Angeles area. To date, Project Angel Food has served over 11 million meals. Marianne also co-founded the Peace Alliance.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Sonali Fiske. 

Sonali Fiske (she/her) is a Sri Lankan-American womxn's leadership consultant to black indigenous, womxn of color, a TEDx Speaker, radio host, and founder of Pick Your Platform & Raise Your Voice. 

Her work centers the often suppressed, sidelined and marginalized stories of those still considered on the fringes of society. Her recent online masterclass on "Dismantling White Dominance in Women's Entrepreneurship" went low-key viral, and centered the stories and lived experiences of womxn of color who are countering the current narrative in leadership, influence and social justice.

On her talk show, Revolutionary Voices,” Her jam is confronting uneasy issues like colonization, tokenism, white supremacy, and more — to help reimagine the narrative and dismantle the systems of oppression people of color live and work in every day. Sonali is also currently a council member of the International Council of Interfaith & Indigenous Women. 

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Isa Herrera. 

Isa is a licensed physical therapist, as well as an expert in integrative pelvic floor therapies. She developed her expertise in diagnosing and treating pelvic pain, leaking and prolapse by helping over 14,000 women since 2005 at her NYC healing center Renew PT. Isa pioneered the use of integrative modalities like Maya Massage, Cold Laser Therapy, Sound Healing, and Andean Energy Techniques with evidence-based physical therapy in ways that had never been done.

She is also the author of five books on the topic of pelvic floor dysfunction and pain including the newly released international bestseller, Female Pelvic Alchemy.

Isa’s new online school, www.PelvicPainRelief.com brings all of her expertise to a global audience, incorporating exercises, self-care techniques, and integrative tools to maximize female healing and professional training. After suffering from pelvic floor dysfunction herself after the birth of her daughter, Isa has made it her life’s mission to help 1 million women overcome pelvic floor dysfunction.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Sarah Prout.

Sarah Prout is the host of the Journey to Manifesting podcast and co-founder of the Manifesting Academy. She is a motivational speaker, award-winning entrepreneur and an author of Dear Universe.

Sarah shares how we have the power to consciously manifest that which we desire through our connection to the universe and by empowering our emotions. Named a ‘manifestation guru’ by Cosmopolitan Magazine, Sarah herself is the best embodiment of the message. From escaping abusive marriage with $30,000 of debt, 2 children and welfare as her only source of income, Sarah manifested a wedding with her true soulmate, thriving business and complete freedom to express herself creatively.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Yogacharya Ellen Grace O'Brian.

Ellen Grace O’Brian is the author of The Jewel of Abundance and director of the Center for Spiritual Enlightenment in San Jose, CA.  

Ellen is a yogacharya (an esteemed yoga teacher), a radio host, and an award-winning poet who weaves poetry into her teachings on spiritual matters, pointing to the mystical experience beyond words and thought. Ordained by a direct disciple of Paramahansa Yogananda, she has been teaching Kriya Yoga philosophy and practice nationally and internationally for over three decades.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Kristina Mänd-Lakhiani.

Kristina Mand-Lakhiani is a serial entrepreneur, international speaker, and artist. She started her career in a government office in her native Estonia and by her mid-20s achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her husband Vishen founded Mindvalley. From a small meditation business, operating out of the couple’s apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world. Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and a world traveler. Kristina helps her students to virtually hack happiness by taking them through her unique framework.

Her personal life is as rich and plentiful, if not more, as her professional life. Whether it’s singing her two children to sleep, playing the harp or immersing herself into classical literature or going offline in Amazon jungles Kristina is set on taking in every moment and invites us to do the same. Her honesty and authenticity are breathtaking, in a truly educational conversation on dealing with emotions and the search for the true meaning of happiness.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Dr. Rollin McCraty. 

Dr. Rollin McCraty, Ph.D., is the director of research at HeartMath Institute Research Center. McCraty, a professor at Florida Atlantic University, is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivity between people and Earth’s energetic systems.

Findings from this research have been incorporated by HeartMath in the development of simple, user-friendly mental and emotional self-regulation tools and techniques. People of all ages and cultures can use these tools and techniques in the moment to relieve stress and break through to greater levels of personal balance, stability, creativity, intuitive insight and fulfillment.

McCraty has served as principal investigator in numerous research studies examining the effects of emotions on heart-brain interactions and on autonomic, cardiovascular, hormonal and immune-system function. The members of his research team regularly participate in collaborative studies with scientific, medical and educational institutions in the United States and around the world. They have worked in joint partnership with research groups at Stanford University, Claremont Graduate University, Dalhousie University in Halifax, Nova Scotia, Prince Sultan Cardiac Center in Saudi Arabia and the University of Lithuania among many others.

He is a member of the American Autonomic Society, Pavlovian Society, National Association for Psychological Science, Association for Applied Psychophysiology and Biofeedback and Society for Scientific Exploration.

McCraty has written extensively and been widely published in his areas of scientific interest. He has been interviewed for many feature articles in publications that include Prevention, Natural Health, Men's Fitness and American Health magazines. He has appeared in television segments for CNN Headline News, ABC World News Tonight, ABC’s Good Morning America, NBC’s Today Show, PBS’s Body & Soul and the Discovery Channel. In addition, he has been featured many documentary films, including I Am, The Truth, The Joy of Sox, The Power of the Heart, Solar Revolution, and The Living Matrix among others.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Devon Harris.

As an original member of the 1988 Jamaican bobsled team and captain of the 1992 and 1998 teams; 3-time Olympian, Devon Harris achieved his grand dream. His current dream is to inspire others to achieve theirs. Tapping the same energy, determination and skills that enabled him to bobsled with the best in the world, Devon, as an international motivational keynote speaker is now sparking audiences of all ages to dream big and take their “game” to the next level.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Jennifer Longmore.

Jennifer Longmore is the founder of the world’s largest Akashic Record Training School and has taught more than 100,000 students in 100+ countries how to access this ancient tool for clarity, healing and manifestation. 

She has successfully conducted more than 30,000 Soul Purpose Sessions for people from all walks of life, including the who's who of the entertainment industry, c-suite executives, influential leaders, politicians and more! 

Through her life’s work, she has pulled together all of the wisdom gleaned from the Akashic Records in her life-changing book: Divine Guidance from the Akashic Records.  

When she is not running her businesses or day trading, she is picking crystals with her son, hiking with her dog or taking spontaneous road trips with her husband.

Welcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️

Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE.

During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life.

1. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode.
2. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album.

Dig this episode? Drop a 5-star rating + review! A simple click for you, is a BIG smile for me! 😃

Connect with me online…

IG: @jenmavros

FB: www.facebook.com/thejenmavrosshow

Meet our next guest, Sofia Sundari. 

Sofia Sundari is an international Tantra teacher, bestselling author of the book Liberation into Orgasm, founder of the Priestess School and Tantra Mystery School, and world leading authority in Yoni Egg practice. All her work is based on Non-Dual Tantra: a path that recognizes the innate wholeness of all beings and embraces Life in its totality.

Sofia guides her students on a deep and raw inner journey where they embrace all aspects of themselves: the light and the dark. She helps people rediscover the innocence and sacredness of their sexuality, and reintroduces them to their emotional intelligence, their true power and deep softness. These revelations form the basis of a portal to a profound internal freedom.

Sofia offers tools that help her students heal their hearts and bodies, rediscover their trust in their own light, while realizing how powerful they are and how they can transform their lives. Like a tree with strong roots aiming for the sky, Sofia is deeply rooted in this reality, on earth, and also deeply connected to the Above, the Infinite, the Absolute. She is the authentic fearless guide who helps you remember that you can see in the dark.

After leaving her law career, Sofia spent 5 years in Asia studying the secrets of Tantra and Taoism, and over a decade training in healing and spiritual modalities, including 1 to 8 month long meditation retreats. She has held over 20 worldwide trainings and countless workshops, developed four online courses on the subject of sacred sexuality, and garners a strong online following of over 80,000 people.

Russian born, she currently resides in Ibiza and frequently travels to Bali.