In this episode of the Jenn Commandments podcast, host Jenn Wien shares personal updates, reflections on interviews, and insights into mental health and self-care practices. She discusses the emotional connections to music, the impact of childhood relationships, and the importance of hearing perspectives from younger generations. Jen also explores themes of love and idolization in relationships, critiques reality TV, and shares her thoughts on coping with kinship loss and pop culture commentary.

Chapters

00:00 Introduction and Personal Updates

02:00 Reflections on Interviews and Social Energy

04:44 Weekend Reflections and Mental Health

10:17 Music and Emotional Connections

11:30 Navigating Changing Relationships

12:12 Insights from Younger Perspectives

16:00 Reality TV and Societal Reflections

21:31 The Impact of Jersey Shore

28:19 Personal Growth and Relationships

31:16 Pop Culture Commentary and Closing Thoughts

Podcast IG: @thejenncommandmentspodPersonal IG: @jennwiennnnhttps://linktr.ee/jennwien

In this episode of the Jenn Commandments podcast, host Jenn Wien shares her personal reflections on relationships, gender dynamics, and the challenges of dating in today's world. She discusses the impact of the film 'Little Women' on her understanding of womanhood and explores various red flags in dating, particularly concerning social media behavior and communication styles. Jenn emphasizes the importance of setting standards for ideal partners and the significance of female friendships in navigating these dynamics. The conversation culminates in a call for self-awareness and the need for individuals to establish their own criteria for relationships.

Chapters

00:00 Introduction and Personal Reflections

02:34 Navigating Relationships and Gender Dynamics

04:53 Exploring the Impact of 'Little Women'

07:22 Red Flags in Dating

09:58 Social Media and Relationship Expectations

12:57 Communication Styles and Boundaries

15:20 Understanding Pop Culture and Gender Perceptions

18:15 Friendship Dynamics and Gender Relations

28:45 The Double Standards of Sexual Expression

34:48 Red Flags in Relationships

37:23 Defining Ideal Partner Qualities

51:46 Setting Standards for Relationships

56:28 Future Directions and Advocacy

Podcast IG: @thejenncommandmentspod

Personal IG: @jennwiennnn

In this episode of the Jenn Commandments podcast, host Jenn Wien discusses her personal experiences with family dynamics and trauma, emphasizing the importance of having difficult conversations to heal generational wounds. She transitions into a discussion about Shirley Chisholm, the first black woman elected to Congress, and her significant contributions to politics and social justice. The conversation highlights Chisholm's legacy, the challenges she faced as a black woman in a male-dominated field, and the importance of finding balance in activism and personal life. Jenn reflects on the lessons learned from Chisholm's life and encourages listeners to engage in their communities to create meaningful change.

Chapters

00:00 Navigating Family Dynamics and Trauma

04:13 The Journey of Shirley Chisholm

12:35 Shirley Chisholm: A Trailblazer in Politics

21:06 The Challenges of Political Life

31:04 Historical Context and Impact of the Vietnam War

35:36 The Political Game and Personal Struggles

39:16 Authenticity vs. Conformity in Politics

43:17 The Balance of Personal and Professional Life

46:08 Shirley Chisholm: A Trailblazer's Legacy

50:53 The Ongoing Fight for Equality

53:49 Finding Common Ground and Community Engagement

Podcast IG: @thejenncommmandmentspod

Personal IG: @jennwiennnn

In this episode of the Jenn Commandments podcast, host Jenn Wien reflects on her personal experiences and media consumption, leading into a deeper discussion about cultural identity, capitalism, and the significance of Marsha P. Johnson in LGBTQ+ history. The conversation explores the nuances of gender identity, the role of media in shaping perceptions, and the importance of collective action in the fight for liberation. This conversation delves into the life and legacy of Marsha P. Johnson, a pivotal figure in the LGBTQIA rights movement. It explores her advocacy for intersex individuals, the shortcomings of sexual education, and the impact of the Stonewall Inn riots. The discussion highlights Johnson's resilience in the face of personal and societal challenges, her role in founding organizations for transgender youth, and the ongoing relevance of her work in today's fight for equality.

Chapters

00:00 Introduction and Personal Reflections

12:41 Media Consumption and Cultural Commentary

24:17 Exploring Marsha P. Johnson and Trans Identity

29:01 Understanding Intersex and Gender Identity

32:29 The Impact of Sexual Education

32:51 Marsha P. Johnson: A Life of Advocacy

41:25 The Stonewall Inn and the Birth of a Movement

48:29 Challenges and Triumphs in Activism

51:01 The Legacy of Marsha P. Johnson

Podcast IG: @thejenncommandmentspod

Personal IG: @jennwiennnn

In this episode of the Jenn Commandments podcast, host Jenn Wien shares personal updates and reflections on identity, insecurities, and the impact of Jordan Peele's work in the horror genre, particularly focusing on the film 'Get Out'. She discusses the symbolism of the 'sunken place' and how it relates to cultural appropriation and societal pressures. The conversation explores the evolution of psychological horror and its significance in contemporary cinema, emphasizing the importance of representation and authenticity in storytelling.

Chapters

00:00 Introduction and Personal Updates

07:39 Exploring Jordan Peele's Impact on Horror

12:48 Analyzing 'Get Out' and Its Themes

25:02 Cultural Commentary and Personal Reflections

37:46 Navigating Insecurities and Embracing Identity

40:29 The Sunken Place: Cultural Commentary and Personal Reflection

42:49 The Auction Scene: A Commentary on Exploitation

45:29 The Role of Friendship and Support in Crisis

47:53 The Impact of Wealth and Power on Human Behavior

50:27 The Symbolism of the Sunken Place

53:09 The Importance of Representation in Media

54:14 The Ripple Effect of Get Out on Psychological Horror

56:12 Art as Commentary: The Evolution of Horror Films

Podcast IG: @thejenncommandmentspod

Personal IG: @jennwiennnn

In this episode of the Jenn Commandments podcast, host Jenn Wien discusses the significance of Black History Month and the importance of using her voice to highlight influential Black creatives. The focus shifts to Kendrick Lamar, exploring his personal connection to his music and the impact of his upbringing in Compton, California. The conversation delves into themes of systemic racism, police brutality, economic disparity, and cultural identity, emphasizing how Kendrick's experiences and artistry reflect broader societal issues. Jenn also highlights the role of music as a political voice, showcasing how artists like Kendrick Lamar have used their platforms to address and challenge injustices. This conversation delves into the life and work of Kendrick Lamar, exploring his early experiences, breakthrough into hip hop, and the profound impact of his albums, particularly 'Damn'. The discussion highlights Kendrick's lyrical complexity, social commentary, and the cultural significance of his music, including his historic Pulitzer Prize win. The conversation also reflects on Kendrick's influence on social movements and personal connections to his work, culminating in a broader discussion about the role of artists in activism and cultural discourse.

Personal IG: @jennwiennnn

Podcast IG: @thejenncommandmentspod

In this conversation, Jenn explores the themes of friendship, privilege, and socio-political dynamics in the musical Wicked, focusing on Glinda's perspective. The discussion delves into Glinda's internal struggles, her relationship with Elphaba, and the impact of their choices within the context of their world. The conversation highlights the complexities of navigating identity and social dynamics in a college setting, as well as the consequences of privilege and marginalization.

Personal IG: @jennwiennnn

Podcast IG: @thejenncommandmentspod

In this episode of the Jenn Commandments podcast, host Jenn Wien reflects on her year-long hiatus, discussing her personal growth, healing journey, and the importance of therapy. She delves into the concept of the 'perfect victim fallacy' in the context of sexual harassment, sharing her own experiences and advocating for a more nuanced understanding of victimhood. Jenn emphasizes the need for self-empowerment and the importance of breaking generational trauma, while also addressing the societal perceptions of victims and the complexities surrounding their narratives. In this conversation, Jenn reflects on her journey of understanding guilt, empathy, and the complexities of victimhood. She shares her personal experiences with trauma, relationships, and the importance of community support in navigating these challenges. Jenn emphasizes the need for self-reflection and the significance of recognizing the humanity in others, regardless of their past actions. Through her narrative, she highlights the growth that comes from acknowledging one's feelings and the power of seeking help from others.

Hey team! In this BHM episode of The Jenn Commandments, Jenn talks about one of her favorite artists, Jean-Michel Basquiat. She talks about the social/political climate of the US during his time, his life, his artwork, and what she thinks he means to American History and Black History. Check it out!

Affiliation: ⁠https://www.exploitationmedia.com/media⁠

Podcast: ⁠⁠https://podcasters.spotify.com/pod/show/jenn-wien⁠

Podcast IG: @thejenncommandmentspod

Instagram: @jennwiennnn

Hey team! In this episode, Jenn talks about her last two weeks and what's been going on in her daily life. She talks about her therapy sessions, her car troubles, and how FEBRUARY IS BLACK HISTORY MONTH. Check it out!

Jenn's 2024 Spotify Playlist: https://open.spotify.com/playlist/4rkfxTj7sA0QIrfu2V6xgB?si=642ae08ba0234561

Affiliation: https://www.exploitationmedia.com/media

Podcast: ⁠https://podcasters.spotify.com/pod/show/jenn-wien

Podcast IG: @thejenncommandmentspod

Instagram: @jennwiennnn