Tish Ferguson joins me today to talk about the new year ahead, mental health and The potential healing and educational possibilities of Mushrooms and more!

Took a break from work to talk about how to love yourself out of toxic relationships and the fear of asking. Today’s episode is brought to you by www.Jermystlouis.com there’s lots of cool things up there, check it out and thanks for listening 😎

Just sharing my thoughts on friendships and the important role you play in whatever happens to you that you can control. Visit: www.jermystlouis.com for more as well as www.jermystlouis.store and www.bonfire.com/store/goodnessandmercy ❤️

I ran 5 miles a day for 31 days. Here’s a lost episode that never got uploaded but it’s from 2019. This goes out for all of my people who love to workout and look for creative ways to challenge themselves.

Happy hump day! Just checking in with you guys and making sure y’all good! Keep that same energy and don’t forget to still use your voice for George Floyd, Breonna Taylor and countless others that deserve justice! ✊🏾🖤🖤

Happy Monday! Today, I talk about the importance of a morning routine, some great news regarding the Goodness and Mercy brand and...I have international listeners??? WOW! Don’t forget to subscribe and share! ✊🏾🖤www.jermystlouis.com

Catching up on the week that was. My father catching Covid-19. The downside of friendship breakups and so much more. Don’t forget to Like and subscribe and thanks for tuning in! MUCH LOVE! ❤️ -Jermy

Hey guys! In this episode, I talk about my first Juneteenth experience and the the downside to Father’s day, post divorce. Please ‘Like’ and ‘Subscribe!’ Much Love! ✊🏾🖤 www.jermystlouis.com

Hey guys, welcome back! Today, I share my thoughts on the Black Panther Party, Dating while building, supporting black owned businesses and more! Please Subscribe and hit the notification button to stay up to date! Much Love -Jermy www.jermystlouis.com

Your thoughts are always trying to find a way to live with you. Make sure you make a nice place to live for the positive thoughts!