The Jess Gronas Show

The Jess Gronas Show

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The Jess Gronas Show episodes

  • 79: Human Design and Astrology with Neha Jha

    I loved learning from Neha about Human Design and Astrology! A little about her: Astrology is your Story, Human Design is your Strategy, Energy is the Work, and I am your girl Neha. I am passionate about helping my clients unlearn & heal from systems of harm and remember who TF they truly are. I love helping soulful + ambitious people grow from a place of joy, ease & alignment. This creates results like making more money by being yourself, honoring your inner authority + Intuition, and deepening your relationship with your higher self.  Website: www.lovenehajha.com Insta: @lovenehajha TikTok: @lovenehajha  Resources mentioned:https://www.mybodygraph.com/ https://astro-charts.com/

    42 min
  • 78: School House Farm with Lacey Grim

    I loved hearing about the life Lacey and her husband have designed for their family. Lacey Grim runs The Schoolhouse Life, a holistic lifestyle brand, focused on helping people tap into their inner self-sufficiency through health, homesteading, homeschooling and entrepreneurialism. Website: laceygrim.comInstagram: @laceyofschoolhousefarmClubhouse: @laceygrim

    35 min
  • 77: The Secret to Nutrition with Adrianne Delgado

    Adrianne Delgado is a registered, licensed dietitian and has almost 20 years of experience in out-patient nutrition care. Adrianne’s passion includes helping her patients have a positive relationship with food, improving energy levels, and empowering her clients to live their best life.  As a working mother of five children, she understands firsthand the challenges of balancing health and responsibilities. Adrianne’s specialty involves teaching clients how to create new habits which include mindful eating tips and techniques, and “root work”, a unique program designed to figure out why we over desire food and how to create healthier habits. In 2019, Adrianne became an author to her first book Nourish, Eat, Repeat: A busy woman’s guide to a healthier mind, body and life. Adrianne is also a public speaker and is the host of the podcast Nourish, Eat, Repeat. Adrianne resides in Philadelphia with her husband and children. She enjoys running, cooking, tending to her fruit and vegetable gardens, and spending time with family. Podcast: Nourish Eat RepeatIG/FB: @bodymetrixhealthwebsite: bodymetrixpa.com Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    41 min
  • 76: Strengths Based Parenting with Agnes Chong

    Agnes is a champion and coach for strong family relationships. She helps busy parents be intentional with their parenting, notice strengths in themselves and in their kids, and to build on these strengths - for more energy, confidence and resilience. Insta: @thesparkleintheireyes More Resources:https://thesparkleintheireyes.ck.page/e882d6b013?fbclid=IwAR1ElOueYyRrK9801FguQ9K_wq_wVzJFxMgYP6THae7GH4LcaZcVriGSiZg Curious about your parenting strengths and your child's innate strengths? Try our quiz here, free of charge:  Parents strengths: https://familieskeepingitreal.habittechnologies.com/assessments/616/incredibleparent-20  

    Kid strengths: https://familieskeepingitreal.habittechnologies.com/assessments/615/incrediblekids-20 Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    20 min
  • 75: Tantrums & Language Delays with Parenting Coach Rachel Kay

    Rachel is the founder of Explore Kid Talk.   She is a mom to two boys. Rachel is a parenting coach working 1:1 with families with little ones. She helps you focus on the developmental and behavioral struggles in the home. Your time is limited and you need something to turn to for ideas and guidance to help you.  She will work alongside you to tailor a plan that works best for your family. Her solutions will be effective and long-lasting.  Rachel has a Master's degree in Early Childhood and has worked with families for over 15 years. She is a general and Special Education teacher who has worked in Early Intervention for over 10 years.   As parents of little ones, you sometimes need support and guidance to move forward.  Rachel is the person to help you love parenting again.  Website - www.explorekidtalk.com Facebook group- Explore Kid Talk (Parenting Guidance for early childhood) Parenting Membership- https://www.explorekidtalk.com/toddlerparenting/ Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    37 min
  • 74: Postpartum Job Changes & Placenta Encapsulation with Natalie Perez

    Natalie went from a marketing professional to a SAHM suddenly when she was due to return to work after a 3 month maternity leave. Being the one who brought in the bigger income, she never expected to have the option to stay home after having a baby,  but loving the thought of being able to prioritize her breastfeeding journey and focus on her very young infant, she was determined to find a way to sustain this arrangement. So she started Mamapreneur.blog -- both as a way to share ideas and information with other moms who wished to do the same and to have it be a contributing part of the solution. 

    Website: Mamapreneur.blog

    Instagram: https://www.instagram.com/mamapreneurinmiami/

    Facebook: https://www.facebook.com/Mamapreneurblog

    Pinterest: https://www.pinterest.com/themamapreneurblog

    Twitter: https://twitter.com/mamapreneurblog Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    44 min
  • 73: The Guilt of Choosing Formula with Ciearra Smith

    Ciearra Smith is a copy editor and entrepreneur from Inkster. She holds a bachelor’s degree in English from the University of Michigan and a master’s degree in administration from Central Michigan University. Knowing that helping and giving was always in her heart she made the shift from a healthcare profession to helping people through words. In 2017 she created the blog “But, I’m a Mom First” that created a platform for her to candidly share her unique journey through motherhood. Since its original creation, the blog is making a shift to the creating a community for mothers from all works of life to share their experiences and to understand their purpose is not solely in just being a mother but instead using motherhood as fuel to seek out their true callings. Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    38 min
  • 72: Is Network Marketing Legit? with Rosanne Reid

    A Jamaican native who has a big heart and passion for people, Rosanne Reid "The Dream Monetizer" is a Global Business Consultant who works with organizations and individuals to create and implement systems and strategies that increase their income, influence and impact globally, whilst saving time and money and maintaining increased profits.

    The CEO and Founder of BeeFree Marketing Company, The Dreamer's Marketplace and The Break Free Exodus Conferences, she is an International Bestselling Author, Speaker, Lifestyle Coach and Business Consultant.

    An Advocate Against Domestic Violence, wife and mother of 4 with over 20 years of Int'l Business Management experience and features in National and International Media.  Having overcome extreme life challenges and trauma to she know uses her experiences to guide others in the path of achieving their "biggest dreams" and living life at their highest potential."

    She is the Int'l Radio Host of The Global Boss Radio Show featuring Global Black Entrepreneurs worldwide and is actively focused on wealth building through business and the economic and social empowerment of girls and women globally.

    To book Rosanne as your speaker, trainer or workshop facilitator visit www.rosannereid.com/speaker

    Website: www.bfreemarketing.com/speaker

    Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    49 min
  • 71: Destressing Traveling with Freelance Writer Catherine Ryan Gregory

    Catherine Ryan Gregory shares travel hacks and kid-friendly destinations to de-stress family travel. She founded the family travel website To & Fro Fam and is the author of Virtual Travel Activities for Kids and Road Trip Games & Activities for Kids.

    Social media: Web: ToAndFroFam.comInstagram: @toandfrofam Facebook: /toandfrofam Pinterest: /tofrofam

    Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    43 min
  • 70: Silently Dealing with Disordered Eating featuring Chelsea Hall

    Chelsea shares her journey with an eating disorder and how mom life changed her for the better. Please know you are never alone. Seek help if you are suffering. Chelsea is a first grade teacher by date, VA/SMM by night. She is married to my best friend, Andy. They have a five month old, Finnleigh and a Goldendoodle, Norman. She is a lover of all things health and wellness. Spending time with my family is her number one priority. She lives .5 miles from her sister and they have daughters two months apart, which she is so grateful for. She loves the outdoors and is a believer that everything happens for a reason. IG- @chelsehallsocial FB-Chelsea Hall Portfolio Link

    Connect with Jess: Insta: @jessgronas Website: https://www.jessgronas.com Facebook: Jess Gronas For more info on upcoming events email: [email protected]

    43 min

About The Jess Gronas Show

From the publisher's feed

Get the inside scoop and community for all things mommas, working that 9-5 or education career, running an online business and REAL stories from authentic mommas trying to make their lives the best they can. The host, Jess is a devout Christian, wife of Sean(tastic) the Mechanical Engineer, Momma to Adeline Lorene {born 1/24/20}, Dog Mom / Coworker to Hope, Certified Therapy Dog @hoperunstheworld & Woody in heaven.