Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness Podcast.

If you feel like intermittent fasting isn't working for you or your results should be better, this could be the breakthrough you need!

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Dr. Philip Ovadia is a heart surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification.

In an effort to overcome his lifelong struggle with obesity, Phil adopted a low-carbohydrate focused way of eating in 2015 and - since March 2019 - has maintained a mostly carnivorous way of eating. After decades of yo-yo dieting, he has maintained a weight loss of nearly 100 pounds.

Phil is the author of Stay Off My Operating Table, where he discusses the principles of optimizing metabolic health to prevent heart disease and other chronic diseases. He also hosts the Stay Off My Operating Table podcast.

If you're looking to fix your metabolic health and you want to shed some extra body fat, stick around to hear what Phil has to say. As a heart surgeon and someone who's lost almost 100 pounds himself, he knows what he's talking about.

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Today you're getting a deep dive with Tim Spector.

Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London.

His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE.

Tim's latest book is Food for Life: The New Science of Eating Well.

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Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.

He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.

Today, Dr. Gundry reveals his top healthy vegetables and supplements!

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Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health.

It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.

If you're interested in the healing benefits of the low carb or carnivore diet, this conversation is jam packed with helpful info to help guide you on your journey!

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Dr. Christopher Shade is the founder and CEO of Quicksilver Scientific.

He continues to be a driving force of development and innovation in Functional and Integrative Medicine, creating effective detoxification systems for wellness and longevity.

In today's toxic modern world, assisting the body to detox is no longer optional if you want to optimize your health and wellbeing. Dr. Shade shares how to do it safely and effectively.

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Lauren Kretzer is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy.

She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic.

Lauren received her culinary training at the renowned Natural Gourmet Institute and holds a certificate in Plant Based Nutrition from Cornell.

Today, you're going to hear all about her cancer journey and her top cancer fighting foods.

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Today you're getting a deep dive with Dr. William Li!

Dr. Li is an internationally renowned physician, scientist and author of the New York Times bestseller "Eat to Beat Dissease: The New Science of How Your Body Can Heal Itself."

His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity.

Dr. Li's TED Talk, "Can We Eat to Starve Cancer?" has more than 11 million views.

His latest book is "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer."

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Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution!

Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl.

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Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist. She has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009.

She is the author of three books on Hashimoto's & is a #1 New York Times bestseller.

Today Izabella's new book, Adrenal Transformation Protocol hits bookshelves and it's the topic of our conversation.

If you're feeling overwhelmed by stress right now and are looking for help to deflate the pressure - this conversation is for you!

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