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November 09, 2020episode 8 half marathonTalk about some training philosophy and some accomplishments and goals24 minPlay
November 08, 2020Covid abs (insomnia-casr)Talk about staying disciplined and lean during the pandemic.27 minPlay
October 26, 2020Pound for poundTalk some Mma with you guys and touch on some books I'm reading.14 minPlay
October 23, 2020Episode 5 "Christmas food"This episode we dig in on some of the weekly challenges / progress and set backs .. and talk some Mma and Christmas food diet😂13 minPlay
October 13, 2020The Jesse Show Episode 4 "keto til Christmas"Jesse talks about going keto until Christmas and some Mma talk and a touches on a coat drive he is setting up in the grays harbor area of washington state.22 minPlay
October 05, 2020The jesse show ep 3 keto for dummies by a dummyI break down my experience and. Thoughts on utilizing a ketogenic diet25 minPlay
October 01, 2020Test drive episode one. Of the Jesse show..Just some current events and break down of what to expect loving forward.13 minPlay
July 16, 2020ImpulseEpisode 1 . . i talk a bit about impulse control and my thoughts on the subject. Enjoy.14 minPlay