Happy New Year!  We more than made it through 2020!  How do you want to spend 2021?  Me?  I will spend it leaning into life, leaning into uncertainty, learning, growing, expanding.  I invite you to join me.  Come home to yourself, to establish your foundation of safety.  

Questions? Comments?  Topics you would love to hear me cover?  Leave me a message?  I promise, it's between you and me, unless you ask me to share.  https://anchor.fm/jessica8753/message.

We are finally wrapping up 2020, in this episode, I share a few key lessons learned this year- including how I am done trying to fit into prescribed boxes!  

I would love to hear from you!  Voice messages are activated, you can click and send me a question, topic you'd like to hear covered, a love note- whatever works for you.  

Wishing you all a happy, safe, merry and healthy wrap up to this year.  As always, all love. ~Jessica

Are you tired of the seemingly endless Merry-Go-Round of dieting and exercising to just to gain it all back?  Join me and Dr. Jocelyn Harte as we chat about her experiences as an undergrad; digging into what happened when she "finally" hit her goal weight and size; her take on prescription medications and her new perspective on recovery.

Dr.  Jocelyn Harte is a masterful emotional and physical body healer, dedicated to helping women with chronic pain stop binge eating without  worrying about weight gain.  After years of disconnection to her body, enduring severe depression and anxiety, she wanted to end her life.  Through deep healing and reconnecting to her body, she finally found peace with her body. "Doc Joc" now uses her extensive knowledge and experience in healing the body to help women ditch the emotional eating and heal chronic emotional and physical pain.  You can find her on Facebook https://www.facebook.com/j.v.harte  and on Instagram @DrJocelynHarte.

Questions?  Comments?  Want to celebrate our guest? Topics you would like for me to cover?  You can send me a message: https://anchor.fm/jessica8753/message.  

I’m so excited to have recorded my first podcast!   If you found me and resonated with my message, I would love to hear from you!  The Awakening journey can be bumpy, you don’t have to do it alone.  💖✨