Great interview here with Oki Alexander Oki is a true generalist - Natural Movement, developmental psychology and architectural design all form part of his portfolio. As the Master Instructor for MovNat and Asia rep for Animal Flow, he discussed with me the sense and non-sense of a paleo lifestyle in the modern environment, anti-fragility and the empowerment of kids!

Check the Youtube video here :
https://youtu.be/XCU3e2YeDGU

Fitness coach from Guangzhou China, Lily Lu talks about her experience in fitness, the industry as a whole in China and whats coming in the future.

Connect with Lily:

https://weibo.com/u/1744772731

Duiu came to China, originally thinking to stay only for 3 months, during this podcast he celebrated his 3 year stay in Shenzhen. With a wife and child now, he shared is passion of bringing the Martial Art 'Qwan Ki Do' to China. 

2021 in Germany there is the World Championship for this art and Duiu hopes to take a team, representing China to compete in this event. 

We also discussed how Martial Arts have been tested in real combat situations, particularly with so called Tai Chi masters challenging MMA fighter Xu XiaoDong which went viral all over the world. 

What is the future of Martial Arts ? What are the benefits are learning these practices in times of such a tech-advanced and commercialized world? All this discussed and more on this podcast.

Connect with Duiu

Wechat: duiu123

The final event from the first chapter of the UFC’s Fight Island: Former UFC Welterweight Champion Robert Whittaker (AUS) takes on former UFC Welterweight challenger Darren Till (ENG) in an eliminator for the next shot at the title.
Before that 2 Brazilian legends collide for their 3rd fight in 15 years! ‘Shogun’ Rua v ‘Lil Nog’ Nogueira –30 knockout finishes between them and their last meeting at UFC 190 winning ‘Fight Of The Night’
Alexander Gustafsson (SWE) gets welcomed to the heavyweight division for the first time by Fabricio Werdum (BRA). With both fighters coming off a loss in their last fight they will be looking to make a statement in the closing week on Yas Island, Abu Dhabi

In The Ring With Rory FIGHT ISLAND Edition/ ReCap of UFC 251 Main Card

Check out the video on Youtube The JG Show

https://youtu.be/JvxAA0ChV1o

Would you go on a 14 day water only detox? 

Fasting and detox are widely discussed now and more information is coming out with the benefits of fasting and giving your body a break from whole foods. 

Here we talk about Richies experience with a water only detox, how he built the time up to 14 days and what benefits he felt not only health wise but also with performance as a pro inline skater. 

Richie Eiseler as a pro inline skater coached the pro Thai extreme sport team pushing the team to win quite a few competitions. 

Check this extreme video of Richie skaking

https://www.youtube.com/watch?v=PJ_fFrdSKlg

In the Ring with Rory talking about UFC 251 Main Card ...

Kamaru Usman vs. Jorge Masvidal

Alexander Volkanovski vs. Max Holloway

Petr Yan vs. José Aldo

Jessica Andrade vs. Rose Namajunas

Amanda Ribas vs. Paige VanZant

Showing time: 

Shenzhen : 10 am Sunday

London: 3am Sunday 

Las Vegas: 7pm Saturday 

Stay tuned for more podcasts with Stuart and watch the video of this podcast on my youtube channel - The JG Show

What is Ayahuasca? Where is from? What is it made of? How is it used? Is it for everyone? 

Lots of information has come out about this natural plant medicine as we have seen more and more people try it and share their experiences on the internet. 

Douglas has had the Ayahuasca experience over 100 times and agreed to share with me not only his experience but details of the history and ingredients of this special plant. 

We hope to have more episodes with Douglas in the future. 

Getting all the info you need to know about anything FIGHT from our man Rory! And where better than in the RING! 

We go over the upcoming UFC 249, how Covid 19 effected everything from events, to matchup cards and soon - fight island. What is all this chatter about Tyson getting back in the ring at 53yrs and the worlds two strongest men scheduled to fight next year! We get deep into it for the first of many episodes to come ...