Part 1 - Starting out my Saturday • Part 2 - Stuck in traffic • Part 3 - Wrapping up my day

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Part 1 - Teacher day and workout preview Part 2 - Learning how to teach phonics Part 3 - Practicing the snatch

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Part 1 - Keeping it short

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• Part 1 - Waking up in the morning • Part 2 - Making progress, but still need to grow • Part 3 - Good day of lifting

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Part 1 - Working to be better Part 2 - School Reflection Part 3 - Everything moving well in the gym

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Today I start my daily VLog. I talk about teaching related things as well as my workout today. I hope everyone had a good day!

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In this episode, I talk about my last year of life and some accomplishments in it.

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In this episode, I talk about some of the focuses says that I have when I'm squatting. Hopefully, some of these focuses will be helpful to you when you squat.

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In this episode, I talk about the first week of my weightlifting program that I am currently doing and some adjustments I will make for next week and also how the program itself will self-regulate.

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In this episode, I talk about one overarching goal that I have for this school year in order to be more effective in my teaching practice as well as maximize my personal time.

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