In this episode, I talk about my programming for my next block of training, which is going to be more upper body focused to develop those weak areas. 

Social Medias:

Bitchute: https://www.bitchute.com/channel/jimwinkelman/

YouTube: www.youtube.com/jimwinkelman

Podcast: https://anchor.fm/s/dbbf78

Instagram: https://www.instagram.com/jimthethe/

Minds.com: https://www.minds.com/JimADoug/

In this episode, I talk about some of the things I do and think about when it comes to my training and life that help me to stay injury free for the most part.  

Social Medias:  

Bitchute: https://www.bitchute.com/channel/jimwinkelman/ 

YouTube: www.youtube.com/jimwinkelman 

Podcast: https://anchor.fm/s/dbbf78 

Instagram: https://www.instagram.com/jimthethe/

Minds.com: https://www.minds.com/JimADoug/

In this episode, I talk about the changes in our paperwork and the impact of it on my teaching abilities. I, also, talk about how the weather is changing. I, also, cover how there has been a recent increase in the amount of fights at school and how that could relate to the weather and the holidays coming up.  

Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ 

YouTube: www.youtube.com/jimwinkelman 

Podcast: https://anchor.fm/s/dbbf78 

Instagram: https://www.instagram.com/jimthethe/

in this episode, I talk about having some struggles on my previous heavy snatch and clean/jerk session. I, also, talk about some no feet PRs that I hit along with how my training is moving in general recently. 

Social Medias:

Bitchute: https://www.bitchute.com/channel/jimwinkelman/

YouTube: www.youtube.com/jimwinkelman

Podcast: https://anchor.fm/s/dbbf78

Instagram: https://www.instagram.com/jimthethe/

In this video I talk about some of the things I’ve been doing my squats that have helped.

Social Medias: 

Bitchute: https://www.bitchute.com/channel/jimwinkelman/

YouTube: www.youtube.com/jimwinkelman

Podcast: https://anchor.fm/s/dbbf78 

Instagram: https://www.instagram.com/jimthethe/

In this episode, I talk about my first 9 weeks of school being down and some different things I'm working on. 

Social Medias:

Bitchute: https://www.bitchute.com/channel/jimwinkelman/

YouTube: www.youtube.com/jimwinkelman

Podcast: https://anchor.fm/s/dbbf78

Instagram: https://www.instagram.com/jimthethe/

In this episode, I talk about my training block starting up and how I'm trying to incorporate the additional volume that is going along with it. 

Social Medias:

Bitchute: https://www.bitchute.com/channel/jimwinkelman/

YouTube: www.youtube.com/jimwinkelman

Podcast: https://anchor.fm/s/dbbf78

Instagram: https://www.instagram.com/jimthethe/

This episode is a bit of a rant about environment I lift it and some of the issues I face with it. 

Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/

In this episode, I talk about my training, and some things I have going on in my life that are related to training in general. 

Social Medias:

Bitchute: https://www.bitchute.com/channel/jimwinkelman/

YouTube: www.youtube.com/jimwinkelman

Podcast: https://anchor.fm/s/dbbf78

Instagram: https://www.instagram.com/jimthethe/